Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
:)
robots can be good diplomats too
@GlenM
I learned that i have to be forgiving of myself, and if i fail, i have to get back up and keep going
@bluebird0303
And next time, you'll ace it 
The number one thing I learn in this journey is that we are not alone no matter how much we may feel alone we are not @GlenM
I've learnt that self care is more important to me than I gave it credit for. Looking after me a little bit each day has really helped my outlook.
I've been singing my heart out on the way to and from work. It's an easy , fun way to get those long exhale breathing exercises in! 😁
Just keep pushing. Nothing you do is wrong; it's just a choice, and either positive or negative consequences come from it. We'll learn from that. I don't think I did anything wrong, I'm just choosing to stop doing NOTHING. I'm going outside more, traveling new roads to spark something new in me, so I can stop sulking
160! It's OKAY to ask for help
@GlenM
@GlenM I learned that everything will get better