Peer Appreciation Program
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
One more🤩
LETTTSSSS GOOO🙌
This appreciation award is for @GentleHealingInitiative from @amicableVase9290 Congrats Gen🎉
The message reads: "Hii Gentle! Thanks for your warm welcome and time you took to help me out here. It meant so much to me and I wanna say I appreciate what you did for me. Oh and your postss on courage and optimism really motivated me. Here’s a warm cup of tea just for you :) <3"
Sweet Gen, Vase says you are a wonderful person and here is why💜
And a very special delivery of flowers has been sent from Vase to you!✨ Here you go:
Lovely, right!👌 Sweet Gen, your kind and lovely nature has no doubt to make others warm and appreciated just like a cup of gentle tea. Your always welcoming, empathetic, encouraging, and cheerful self is like a cup of healing tea. You are exactly healing others in a calm and compassionate way. Thank you for ally do and know that you are really appreciated.🤗💖
Thanks again Vase for sending one more lovely appreciation.🤗💖
Lots of love to you all💖✨
I have uploaded the image here, click the link to open the image: https://imgur.com/a/aO776WT
@KindleMissie I was in awe when I saw this post. Thank you for delivering and creating this sweet, beautiful and meaningful post! 💓 It touched me dearly and I truly appreciate your kind words. 💐 Please know that what you do here is also truly appreciate and words cannot begin to describe how amazing you are. Thank you for being here. Your presence is truly uplifting. ✨
@amicableVase9290 It is an absolute honor to receive this, Vase! 😊 Thank you for this lovely gesture and thinking of me. It means so much. This made my entire weekend! 💓 It’s my pleasure to help out as best as I can, that’s what I’m here for! I also appreciate your words of encouragement regarding my posts. Thank you for your positive feedback. Again my heartfelt gratitude to you for this beautiful message. I appreciate the warm cup of tea and those flowers in a cup. 🍵🌻 Please accept these beautiful flowers in a lovely vase! 💓💓💓
@GentleHealingInitiative Aww, thank you so much! Your kind words really touched my heart! 💖 I’m at a loss for words to express my gratitude, so many sweet messages today!😭💖
Gen, you are truly a sweet, lovely, cheerful, and gentle and healing cup of tea, or should I say, a jellybean! I’m so happy you liked the post🤗💖 all the credits goes to Vase for sending this heartwarming appreciation your way✨
@KindleMissie
It is a pretty vase 🏺 and a girl 👩🦰 holding a cup ☕ theme graphic, Missie! ⋋(ᴖ⌔ᴖ)⋌
There is a girl 👩🦰 holding a cup ☕ because it is for Gentle & Gentle's pfp is a tea cup (っ˘ڡ˘ς)旦~
The girl 👩🦰 has this face (๑ᵔ ᵕ ᵔ๑) and she wears soft purple & soft peach 🍑 flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ as a crown 👑
There is a vase 🏺with pink ꕤ and blue ꕤ flowers because it is from Vase 🏺, & the Vase 🏺 has this face (˶´•ヮ•`˶)
There is a soft purple ʚïɞ butterfly, soft purple cookie 🍪, purple sparkles ✦ , purple heart 💜 , and soft purple flowers 𓇗 in the background (*´◡`*)
The flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ image is lavender flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ because lavender is purple and placed inside a tea cup ☕ because it is for Gentle \( ᐛ )/☕
@VictoriaLove7 Such lovely pink and purple interpretations for Gen and Bright!💟💜 Thank you, Vicc, for always making the appreciation even brighter!✨ You’re the best and truly appreciated!👌
@KindleMissie
It's a pretty purple graphic!
@lightPrune1000 Wow! The lavenders are looking good!💜 Thank you💖
Today's most beautiful appreciation is from @beeyoolee0001 and is dedicated to his "magnificent" self! Self-appreciations are truly one of my favorite things to post. Why? Because there's nothing quite like self love! ♡
Beeyoolee, may you read your love note to yourself just as if it was your first time reading it. Happy reading!
[Please click here to view image larger.]
💙🌻🩵💙🌻🩵
Ohhhh my heart! Just as a reader, I couldn't help but smile as I read your note to yourself, Beeyoolee. It's certainly one of the most beautiful, uplifting things I have read all day. To recognize these beautiful qualities within you and to write such words with love to yourself is a great act of love. I absolutely love it and I admire and applaud you for that!
May you always know your worth and value in this life. May you always know that you are strong, selfless, and one of a kind. May you continue to tackle life one day at a time and overcome all strife and obstacles. May you continue to always be that magnificent person you know yourself to be. I know I don't know you yet, but I'm soooo very proud of you!
Your sibling is extremely blessed to have you! As a matter fact, I'm sure you're a blessing to all you meet and come across! ♡ Please keep the Self-appreciations coming, Beeyoolee. It's just so incredibly beautiful to read. Stay amazing always! Xoxo.
@YourCaringConfidant
How do y'all do these? 😊 I am smiling more than I did when I wrote those. Thank you soooooooo much. This is more than amazing 🥰❤️ I LOVE ITT
@beeyoolee0001 Awwww, yayyyyy! I'm so glad you love it and are smiling. Don't know how it's possible you're smiling more because it's your words from the heart. I was smiling the whole time reading your self-appreciation. I love all appreciations, but love notes to self is something special. You write beautifully and I love how you love you. Keep the beautiful notes coming, because us smile spreaders love to play a part in delivering them. 😀
@YourCaringConfidant
Absolutely! 😍 Thank you so much. I was smiling more because reading it again with the beautification was lovely!
Like @YourCaringConfidant expressed above, self-appreciations are a whole lot special to see, and even more wholesome creating graphics and "delivering" all that love back to where it originates from hehe!🥰
Thank youuu @Beeyoolee0001 for allowing us Smile Spreaders this lovely chance to do that for you!
🥰 Lots of love 🥰
☕ And some yum hot chocolate ☕
To go with your sweet appreciations hehe!🥰
And day 2
Zoom in on your love with a click here!💙
Ooh and I see you've been on a 3 day streak with self appreciations already, how inspiring is that. Here's hoping you continue to look for the good in yourself, and remind yourself too, every step of the way!🥰
@Sunisshiningandsoareyou Oooooohhhh 🌞, this is absolutely beautiful!!! 😍 x2 of Beeyoolee's sweet love notes to self all in one amazing post! Awwww. You've delivered this beautifully! I hope he's smiling big as can be!
@YourCaringConfidant
I am!!!! Thank you so much 😍🫂
@Sunisshiningandsoareyou
This is sooo amazing. You just took my appreciation notes and turned them into something much much beautiful. 🥰 I'm really grateful. Thank you so muchhhh it's BEAUTIFULLLL 😊❤️
@beeyoolee0001
Was a delight making these for you, please continue being kind and appreciative of yourself. It's a super power!💖
@Sunisshiningandsoareyou I couldn't agree more with you about this!
Hi there @Puffy2009 I truly hope you're having a great 2025 so far! I'm here to let you know that you have a message from a secret friend who wants to wish you a very happy new year hehe. Enjoy! ✨
The message reads: Hey! Just wanted to wish you the Happiest of New Years and all the best. Thank you for being you. <3
Ooh and your secret friend has also sent you a wonderful self-care kit to make sure that you take care of yourself this new year! 💕
Hehe I'm pretty late but wish you a very happy new year, Puffy! Thank you for being here, you're doing amazing! Keep being awesome hehe, and do take care of yourself! 💖
Thank you, secret friend, for taking time to wish your friend a happy new year. A happy new year to you too! And please make sure to also take care of yourself. 💛
Wishing both of you all the best! ✨
@exuberantBlackberry9105
really want to let this secret friend of mine knows that I'm really happy to receive this ^_^ and hope that they have a happiest of happy new year :3
@Puffy2009 Aww that sounds wonderful! Good to hear that you feel happy to receive this hehe. Let's hope that they know it made you happy and that you're having a great new year! ✨
@exuberantBlackberry9105
It is a pretty gold new year 🎊🥂 theme graphic, Berry! (っ˘ڡ˘ς)🫐
There is a gold ribbon 🎗, sparkles ✦, and bubbles ●
The self-care kit also has a new year 🎊🥂 theme with ‘new year new me’ with soft pink hearts 💗彡
There is a girl 👱♀️ that has this face (◍ᵕᴗᵕ◍) , a journal book 📔, a candle 🕯, camera 📷, painting 🖌🎨 kit, ipod 📱, & a sleeping 😴 mask 😷 with this face (ᴗ˳ᴗ)💤
The letters color in typing is also gold, & there are emojis of yellow heart 💛, a pink heart with shines 💖, sparkles ✨ , & pink hearts 💕
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An Appreciation 💌 to the lovely, @kait✨💖given by the adorable Secret Friend 💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear @kait, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Colors of Joy 🎨
You deserve this. 🌷
Raw text: Sending this message with lots of love and appreciation! Haven't seen you recently in the forums. I hope all is well and I really do appreciate your posts and most importantly, you!
@HeavenlyMagic
It is a cute flamingo 🦩 with pink rainbow 🌈 & rainbows 🌈 theme graphic, Magic! 🪄٩( ᐖ )۶
There are two pink flamingos 🦩, a pink rainbow 🌈, rainbows 🌈 on the left and right sides, red ✿ & yellow ✿ Hawaiian flowers 🌺, pink ★ & yellow stars ⭐
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @HopefulDazaii✨💖given by the adorable Secret Friend
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear @HopefulDazaii, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Flowers 🌻🌹
You deserve this. 🌷
Raw text: Hey Hope! Sending this message to show my heartfelt appreciation for you. ❤❤❤ Lots of love and hugs your way. ❤❤❤
@HeavenlyMagic
It is a pretty pink theme graphic, Magic! 🪄٩( ᐖ )۶
There is a pink heart 💗 on a soft pink background with white sparkles ✦ (*´◡`*)
There are this •─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•, a Sunflower 🌻, envelope with a pink heart 💌, sparkles ✨, Tulip 🌷, rose🌹, & a ribbon 🎀 emojis because those are Magic's signature style decoration 🔮٩(⸝⸝ᵕᴗᵕ⸝⸝)و*̣̩⋆*
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @ZenArashi✨💖given by the adorable Secret Friend 💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear @ZenArashi, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Lots of Love 🫶
You deserve this. 🌷
Raw text: Hi Zen! Just wanted to say how much I appreciate your posts. Reading them are like a breathe of fresh air. My favorite so far if I had to choose is, “The Fish and The Monkey”! :) Thank you for being you. I love your presence.
@HeavenlyMagic
Wow, what an amazing feeling to receive this beautiful message of appreciation. 🥰 Thank you secret friend 💙💜I’ve been writing to occupy my time and glad some people enjoy reading them. ❤️
@HeavenlyMagic
It is a pretty forest 🌲🌳 theme graphic, Magic! 🪄٩( ᐖ )۶
There is a green forest 🌲🌳 because the secret friend says that reading Zen's posts is like a breath of fresh air 🌬 and forest provides us with fresh air 🌲ᕠ(⸝⸝ᵕᴗᵕ⸝⸝)ᕤ🌳
There are red, pink, and yellow flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀
@HeavenlyMagic
It is a pretty forest 🌲🌳 theme graphic, Magic! 🪄٩( ᐖ )۶
There is a green forest 🌲🌳 because the secret friend says that reading Zen's posts is like a breath of fresh air 🌬 and forest provides us with fresh air 🌲ᕠ(⸝⸝ᵕᴗᵕ⸝⸝)ᕤ🌳
There are red, pink, and yellow flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @hopefuloutlook✨💖given by the adorable Secret Friend 💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear @hopefuloutlook, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Warm Hugs 🤗
You deserve this. 🌷
Raw text: Heey! Just wanted to say that I really appreciate you and that you made a positive impact. Also, I know that you're nearing your one year Cupsaversary in May! Yaaaay! I know I'm celebrating in advance but thank you for being here.
Thank you for the appreciation ❤
@HeavenlyMagic
It is a cool 😎 car 🚘 theme graphic, Magic! 🪄٩( ᐖ )۶
There is a cool silver car 🚘 and a black car & a car key 🔑 because Outlook's pfp is a car 🚘 (⌐■_■)
@CrashListens you have been shined upon by a fellow friend and peer @JASJamie . Not only have they said some wonderful things about you, they have also left you with the cutest gift. I hope that you enjoy these images, words and thoughts they have left for you to see!
Empathetic - They look to understand and share the feelings of another.
Positive - They focus on good qualities in others.
Resilient - They bounce back when things fall apart.
Open Minded - They are able to see things from others’ point of view.
Patient - They take the time to calm down before they act.
Supportive - They are kind and helpful.
Friendly - They are caring and nice to everyone.
Message: "CrashListens takes time every day to check in with me, even when her own day is busy or difficult for her."
@InsightfulPhoenix
It is a cute Tasmanian 🦡 theme graphic, Phoe! 𓅛
There is a tasmanian 🦡 devil because crash’s pfp is a girl with two drawn devil horns 😈
There is also a Sunshine 🌞❤ , two totem 🗿 , and a palm tree 🌴
In the healing tea 🍵 graphic there is the Tasmanian devil 🦡 with a tribe mask 👹, yellow stars ⭐, pink sparkles ✦, Sunshine 🌞❤, and an outline of a cup of tea ☕ with party decorations 🎊
@Nick003 , Good evening thank you for being the person you are! So much so that a fellow member and peer @TheFantasticPengua has recognized you for who you are within! We hope that you enjoy this wonderful gift, words and imagery that has been made specifically for you <3 !
Friendly - They are caring and nice to everyone.
Supportive - They are kind and helpful.
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
Positive - They focus on good qualities in others.
@InsightfulPhoenix
It is a pretty pink flowers 🌸 theme graphic, Phoe! 𓅛
There are pink flowers 🌸 on a purple background, and an outline of flowers 𓇗
The self-care kit graphic also has pink flowers 🌸, pink little flowers 𔓘, pink bottles of lotions 🧴, pink pouch, pink brush 🖌 , soft pink & soft orange butterflies ʚïɞ ʚïɞ