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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Tweet tweet! A little birdie 🐦 has sent in a very special appreciation for the most beautiful @AnnaSilverberg and it's just so incredibly sweet!

Anna, your appreciator is @littlebirdie30 and here's what she had to say: 

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Awwwww, what a heartfelt note that was! *wipes Anna's happy tears of joy* It's always brings me such joy seeing you recieve all the love and appreciation you deserve. It's so sweet seeing @littlebirdie30 thanking you for everything and just appreciating all the good in you! 🐦 you got it right! Those qualities and characteristics you mentioned about Anna is only a small fraction of what she is and what she does! 

It goes without saying that 7 Cups and life itself is more beautiful with her in it! And the same goes for you, 🐦! You do so much on this platform as well and truly care about others. I'm so glad that you both have found a friend in one another! I love seeing the love! Awwww. 

Wishing you both an amazing day ahead! Thank you both for all you do! I hope you know how appreciated, valued, loved, and cared about you both so very truly are! Xoxo. 

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2 replies
User Profile: AnnaSilverberg
AnnaSilverberg 1 day ago
🌈 @YourCaringConfidant 🌈

Aww! What a beautifully made appreciation ✨
Thank you, my wonderful twin! 

🐦 @LittleBirdie30 🐦

❤️ Aww, Birdieee ❤️
✨✨ You are so sweet! ✨✨
Thank you so much for being the wonderful, amazing
person that you are! I am so glad to be able to help you out❤️
✨💙✨
User Profile: LittleBirdie30
LittleBirdie30 14 hours ago

@YourCaringConfidant Awww such a beautiful post! Thank you so much for creating this for Anna and for your beautiful messages ð©µð©µ

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🌞 Hey @Sunisshiningandsoareyou you've received a heartwarming message from @sereneRabbit4! 🌞

@sereneRabbit4 has taken notice of your incredible qualities—your unwavering support, deep empathy, and infectious cheerfulness. You always bring warmth and kindness to every conversation, and your innovative ideas and optimism inspire everyone around you. Your friendly, respectful, and caring nature makes everyone feel valued, and you have a beautiful way of sharing light wherever you go. 💖

Here’s what @sereneRabbit4 had to say:

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Text on image: Shiningsunn!!!🌞 I was touched by ur kindness in the group and support you showed. They way you were so polite, kind and fun with me ,with everyone is so beautiful. And i didnt mentioned you in post just for formality, rather am blessed to have had met you💖. You give the energy and light with your presence to everyone around and are soooper sweet. I really adore you and cherish how you always were so respectful and sweet .💐 here a whole bunch of beautiful flowers for a sweet soul like you.🥰

As a token of appreciation, @sereneRabbit4 is sending you Sunshine on you 🌞, because just like the sun's rays, you brighten up every space you enter. Your presence fills the room with positivity, and you make everyone feel special with your warmth and thoughtfulness. 🌻

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A huge thank you to @sereneRabbit4 for taking the time to recognize the incredible light @Sunisshiningandsoareyou shares with everyone. Your message of gratitude is a reminder of how important it is to celebrate the kindness and love that we receive from those around us

And to @Sunisshiningandsoareyou thank you for being such a beautiful, inspiring soul. Your thoughtful words, caring actions, and unyielding positivity make the world around you a better place. You truly are a treasure, and we are so fortunate to have you in our lives. Keep spreading your light and continue to be the amazing person you are. 🌟

1 reply
User Profile: VictoriaLove7
VictoriaLove7 14 hours ago

@Phoenixthepoised

It is a very pretty flowery ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ theme graphic, Phoenix!  ˎ₍◉ʚ◉₎ˏ

There are orange 🍊 flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ and yellow Sunflowers ꕤ 🌻 ꕤ because Rabbit 🐇 gives flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ for Sunshine 🌞 ٩( ᐖ )۶

The message is written on a yellow square 🟨  (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠

The Sunshine 🌞❤ on you gif image is a cute Sunshine 🌞❤ bouncing among the clouds ☁️ 

The Sunshine 🌞❤ has this face ( '◡' )

The letters colors in typing are orange 🍊 and green because the color of the flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ is orange 🍊 & the stems and leaves 🍃 is green (*´◡`*)

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User Profile: KindleMissie
KindleMissie 6 hours ago

Hello guys!😃👋 Lovely weekends, hope you all are enjoying and relaxing!🤗💛

Today I have a sweet and adorable appreciation to share with you all!💌 It is for @ChromaticFinss from @VictoriaLove7 YAYY!!🎉 Here we go✨

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The message conveys: "Finss ϵ( •Θ• )϶ 🐟 article helps us to think of our childhood favorite memories that would bring a little nostalgic moments and make us grateful for the memories  ϵ( ᴖΘᴖ )϶"

Lovely Finss, you have received a champion's trophy from Vicc!🏆🌈 (P.S. she has designed this shiny aqua champion's trophy all herself, just for you💖)

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Awesome, right!🌟

Finss, thank you for creating such inspiring articles those brought joy and nostalgic moments to the community and to remember our beautiful eras of life. Your creativity and thoughtful perspective are greatly appreciated.🌸 Keep shining and inspiring us all!💖

A big thank you to Vicc for such a thoughtful and heartwarming appreciation of Finss!🌟 It’s wonderful how the article brought a sense of nostalgia and gratitude for childhood memories. Your kind words truly highlight the impact that sharing memories and reflections can have.💖

Lots of love to you all💗

3 replies
User Profile: ChromaticFinss
ChromaticFinss 6 hours ago

Thank you Victoria 🌈 & Missie from this lovely message ☺✨

1 reply
User Profile: KindleMissie
KindleMissie 5 hours ago

@ChromaticFinss You are most welcome😊 So happy you liked it!💖

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User Profile: VictoriaLove7
VictoriaLove7 2 hours ago

@KindleMissie

Thank youu, Missie ⋋(ᴖ⌔ᴖ)⋌ 🥺😭 for creating this very cute fish 🐟 ϵ( ᴖΘᴖ )϶ & rainbow 🌈 cup ☕ theme graphic for Finss  ϵ( ᴖΘᴖ )϶ from me ᕙ(ᵔоᵔ)ᕗ 🤗

It is a blue fish 🐟  ϵ( ᴖΘᴖ )϶ theme and a rainbow 🌈 cup ☕ because it is for Finss 🐟  ϵ( ᴖΘᴖ )϶ & Finss’ pfp is Dory the blue fish 🐟  ϵ( ᴖΘᴖ )϶ and my pfp is a rainbow 🌈 cup ☕ 

There is a Polaroid photograph of a blue fish 🐟  ϵ( ᴖΘᴖ )϶ and it says ‘appreciate you’ and a rainbow 🌈 cup Polaroid photograph with the phrase ‘thank you, you're the best’ ϵ( >Θ< )϶

The blue fish 🐟 has this face  ϵ(´◕◡◕`)϶ & the rainbow cup 🌈☕ has this face (˶◕᎑◕˶). And there are clouds ☁️ images on the cup and they have this face (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠

There is also a cute Sunshine 🌞❤ looking at the message. The Sunshine 🌞❤ wears sunglasses and has this face (⌐■‿■-)

The message is written on a yellow circle 🟡 and there is a rainbow 🌈 behind the circle & clouds ☁️ in an aqua blue sky, and it is similar to the aqua color of the background in the trophy graphic that I sent 🥺😭

There are also yellow ★, pink ★, blue ★ stars hanging ( ^O^ )

The font color for the name is blue because the color of the fish 🐟 ϵ(´◕◡◕`)϶ is blue. There is the word ‘grateful’ in colorful fonts, and there are purple bubbles 🟣

The letters colors in typing are blue, peach 🍑, yellow, purplish, green, purple, orange 🍊, and teal because those are Missie's signature style colors ˎ(>ʚ<)ˏ

Me saves the graphic and the whole post! ٩( ᐖ )۶

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User Profile: exuberantBlackberry9105
exuberantBlackberry9105 27 minutes ago

Heyyy @GentleHealingInitiative I truly hope this post finds you well. ❤️🎅🏻

I'm excited to let you know that a secret friend of yours was recently thinking of some way to show their appreciation for you, when they came across the peer appreciation form and has filled it out for you! They have a special message for you in a warm Christmas theme post, thanking you immensely for all you've done for them. 🎄

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The message reads: Hiya Gentle! Thank you for accepting my request and regularly listening to me some months back. Today marks four months since you’ve taken my chat. ^v^ Time really does fly by, doesn’t it? I’m still working on my social anxiety but I just want to tell you that you are one of the best listeners that I've met on here and I really appreciate you checking on me after we chat. 🌷🌷🌷 I am really touched by the amount of effort you take just for me and thought you more than deserve this. Your empathy, optimism and unconditional support is like breathing in a breath of fresh air after being trapped behind closed doors for so long. I always see you on the forums too sharing information and spreading happiness and positivity where you go. You also made me feel welcomed and not left out on a special day of mine. thanks for helping me celebrate it. You don't know how cherished I felt when I saw your messages. Thank you for everything \^v^/🍵 ---With lots of love, your friend, SR

Woah, Gentle, you sound like a really great person and an extraordinary listener! Regularly listening to someone for four entire months is something you truly deserve to be appreciated for. And I think it would be a lot more than exactly four months now, my sincere apologies for my delay in sharing your secret friend's note with you. You're doing great though and your effort and dedication to help is really awesome. 7 Cups is extremely lucky to have you here, Gentle! Thank you so much for being here as such a wonderful listener, for helping around the forums and for making people feel welcome and supported. Your presence and work are really appreciated, and I mean it, I too have noticed your lovely work on forums. ❤️❤️

You absolutely deserve lots of love for who you are and all you do, so your secret friend has sent you just that as a beautiful virtual gift hehe! Enjoy! 🎁💖

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Ooh, and your secret friend also wants to share a lovely image with you. It's right below, and you can also view it here: https://i.postimg.cc/LsRc43SH/1.jpg 💚

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A big thank you to you, secret friend, for appreciating your friend Gentle so beautifully. I really love how nicely you've written your note and done everything you could to make this message feel special and Christmas-ee. It shows you to be an amazing and caring friend hehe. It's wonderful to see you spread so much love. Sending lots of love back to you! ❤️

Keep being your wonderful selves, both of you! Much love to you both. 💕 And Merry Christmas, of course!🎄