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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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@livesinlightandlove sent an appreciation for @SpreadPeace20

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They also sent sunshine to you!
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SpreadPeace20 - its so cool to see how much your guidance and support have meant to livesinlightandlove as they've rejoined our community. Your dedication and kindness really stand out. Thanks for being such an awesome mentor!

livesinlightandlove - Your appreciation for SpreadPeace20 highlights the warmth and support we all value here. Your words show how much you care and how grateful you are. Keep spreading that positive energy and paying it forward. Thank you for sharing your gratitude!

3 replies
VictoriaLove7 July 2nd

@healingsoul4892

It is a pretty cherry blossom 🌸 theme graphic, Healing! 🌸 (´•᎑•`)𑁍

There are big soft pink cherry blossoms ‧₊˚❀༉‧₊˚.🌸 ‧₊˚❀༉‧₊˚. that look like Healing's pfp on each corner & there are little cherry blossoms 𔓘ֶָ֢ 𔓘ֶָ֢  on a blue sky & cloud ☁️ background graphic.  (*´◡`*)

The waving Sunshine 🌞❤ gif image is cute with this face ღ(◕ ღ)

@healingsoul4892

Sooo pretty, Soul. Welcome to the team!💖

I love how you've added your personal notes for our peers too. Personalisation makes it 100x sweeter!🥰

1 reply

@Sunisshiningandsoareyou thanks, sun! So happy to be part of the team. Personal touches make it special!💖😊

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heathermarie95 July 4th

Someone would like to send 

an appreciation to themselves anonymously! 


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They are also sending themselves some sunshine!

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Secret Friend -

Thank you for being you!

1 reply
VictoriaLove7 July 4th

@heathermarie95

It is a pretty red & blue theme graphic, Heather! ૮₍´。ᵔ ꈊ ᵔ。`₎ა

There is a red & blue graphic, & there is a cute Sunshine 🌞❤ gif image above the moving water surface ˚༄˚༄ 

The cute Sunshine 🌞❤ has this face ᯓ( '◡' )彡

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Hello @iloveorangecatsmeowmeow from your profile it appears you haven't logged into 7 cups in a while, so I hope you're doing well, and when you do come on here again, may this be one sweet notification waiting to make you smile!💛

Here's a lovely message from @Namjoonsbonsai for you!💛

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Along with some healing tea!💛

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They also sent you a picture present, that you can unwrap by clicking here.💛

Sending y'all lots of love and good vibes, Meow and Bonsai!💛

4 replies
VictoriaLove7 July 5th

@Sunisshiningandsoareyou

It is a super cute orange 🍊 cat /ᐠ •ヮ• マ Ⳋ theme graphic, Sunshine! 🌞❤⊂(ᵔ◡ᵔ⊂)💗

There is an orange 🍊 white cat 🐈 because it is for orange 🍊 cat ^•⩊•^ ᵐᵉᵒʷˎˊ ᵐᵉᵒʷˎˊ

There is a soft yellow binder note with pink wires & there are orange 🍊 cat paws 🐾 & these ७ ७ 

The soft yellow binder note has a white background with splashes of pink ᓚ₍^•⩊•^₎

The font color for the message in the graphic is pink because the wires color is pink & there are pink splashes on the background graphic. The font color for the names is soft peach 🍑 because the cat's ears color & these ७ ७ in the graphic are soft peach 🍑 

The orange 🍊 cat /ᐠ •ヮ• マ Ⳋ has this wink wink face /ᐠ >⩊• マ Ⳋ

The letters color for the message in typing is pink because the font color for the message in the graphic is pink. The letters color for the names is orange 🍊 because the cat's /ᐠ •ヮ• マ Ⳋ color are white & orange 🍊 The hearts 💛 in typing is yellow because the color of the binder note is soft yellow ©️ Sunshine's 🌞❤ original cute style! 🥳❤ᕙ(ᵔоᵔ)ᕗ

The healing tea 🍵 gif image is also cute! It is a cat ^•⩊•^ sipping tea 🍵 using a peach 🍑 tea cup

The cat has soft pink blushes, ears, & mouth, & these faces ₍^⁠˶˶^₎   /ᐠ⁠˶ᵕ⩊ᵕ˶マ

2 replies

@VictoriaLove7

Aww love the detailing, thank youuu Viccc!🥰

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1 reply
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sadcat13 July 5th

@Sunisshiningandsoareyou this cat graphics is so cute 🥺

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kylersartpace July 5th

We have a special message for @KindnessMatters2020 ! @Sunisshiningandsoareyou thinks you are amazing, and wants you to know it 😀 They are sending you a trophy with the appreciation to celebrate your awesomeness 🏆 

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They have highlighted many of your personal qualities these include:

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Optimistic - They focus on cultivating positivity, to bring out the best in everyone.

Patient - They take the time to calm down before they act.

Purposeful - They act with a purpose, a dream that the world can be a better place.

Having Ability to Delegate - They facilitate teamwork.

Accountable - They own up to commitments and promises that they have made

Inquisitive - They look for and find new ways to improve and build a healthy future.

Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.

They also included this very special message for you:

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- Thank you for everything you do here on cups. You have so many amazing qualities we can admire you for. You are an inspiration to your friends, and truly make the world a better place.
- Thank you Sun for appreciating Kindness. You are always so encouraging and positive, and your words bring so much joy to others

3 replies

@kylersartpace

So happy to see you, Kyler and thank you for making this lovely post, I realised now how long-ish it turned out lol, thank youuu for making multiple graphics and delivering my message for @KindnessMatters2020 so beautifully!🥰

Love the entire purple-blue theme here!🤩

VictoriaLove7 July 6th

@kylersartpace

It is a pretty plants  𖤣𖥧🌿 𖤣𖥧 theme graphic, Kyler! 🧑‍🏫 (*´◡`*)🌿

There are soft blue plants 𖤣𖥧 in the message graphics. The font color in the message graphic is blue because the  𖤣𖥧 plants color is soft blue (。╹▿╹。)

The qualities graphic is soft purple post it notes with pins 📌 & the background is soft blue plants 𖤣𖥧🌿𖤣𖥧

The font color is blue because the color of the plants  𖤣𖥧🌿𖤣𖥧 are soft blue (๑•᎑•๑)

The letters for the qualities names in typing is soft purplesoft blue for the sentences because the color of the post it notes are soft purple & the push pins 📌 color is blue (..◜ᴗ◝..)

The letters color for the Sunshine's 🌞❤ & Kindness' names is soft purple because the color of the post it notes is soft purple (ㅅ´ ˘ `)

The yellow trophy 🏆 image is cute & it has this face ( •ヮ• )

@Sunisshiningandsoareyou

OMGGGGGGGGGGGGGGGGGGG! I am crying while reading these incredibly sweet words!!!! I was away for a few days and coming back to this marvelously, beautiful, kind, loving, generous, thoughtful, encouraging post has made my day! Sun, you are someone that I always admire in your ever-present way of sharing love and light in everything you do! Not only am I  proud and grateful to work side by side with you but I am even more honored to have you as someone who inspires, motivates, encourages and demonstrates what unconditional love and support looks like in our community and the world at large. YOU my friend are a treasure and I will make sure to revisit this post whenever I am feeling a little down or discouraged because your words here hit my heart and brought tears to my eyes. You are one of a kind and I hope you know that I feel the same about you in every single way because you make being part of this community such a heartfelt work of love and devotion 💗💛💜💚💖💗💜 Sending you lots of love and hugs!

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@LovelyFrog8934 received an appreciation from @Sunisshiningandsoareyou

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They also sent you lots of love!
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Sunisshiningandsoareyou - Your appreciation for
LovelyFrog8934 is so heartfelt and beautifully written🌈

LovelyFrog8934 - You bring such a bright and positive energy to our community, just as Sun described🐸💖

4 replies

@healingsoul4892

Awww such a cute post, Soul, thank youu for delivering my appreciation for @LovelyFrog8934 sooo adorably.🤩💖 The little emoji stickers and flowers steal the show!🥰💖

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1 reply

@Sunisshiningandsoareyou thanks, sun! So glad you liked it!😊💖

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VictoriaLove7 July 6th

@healingsoul4892

It is a cute Sunshine 🌞❤, rainbow 🌈, two bears ⍝ʕ´•ᴥ•`ʔ⍝ reading a yellow book, Sunflowers 🌻, & soft pink Tulips ᗢ🌷ᗢ theme graphic, Soul! 🌸

There is a Sunshine 🌞❤ & Sunflowers 🌻 because it is from Sunshine! 🌞❤ヘ(ˊᵕˋ ヘ)

The color of Sunshine 🌞❤ is in the same yellow tone as the Sunflowers ꕤ🌻ꕤ petals, & the same yellow tone as the yellow of the rainbow 🌈 colors (ㅅ´ ˘ `)

The centers of the Sunflowers 🌻 is in the same brown tone as the brown color in the rainbow 🌈 & the color of the Sunflowers 🌻 stem 𖥧𖤣 & leaves 🍃 are the same green tone as the green color of the rainbow 🌈  ₍ᵔ•ᴗ•ᵔ₎

The font color is brown because the center of the Sunflowers 🌻 & one of the rainbow 🌈 colors is brown  ₍𝄐⩌𝄐₎

The lots of love gif image is a cute happy Goma cat with a soft pink peach 🍑 heart 💗 on its chest, & Goma has soft peach 🍑 ears, blushes, mouth, & these faces /ᐠ˶ᵔ⩊ᵔ˶マ Ⳋ ฅ•ヮ•˶^

CoolMeCool July 10th

@healingsoul4892

It is a very pretty graphic!








































































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The following sweet appreciation is from @Sunisshiningandsoareyou and is dedicated to the most amazing 🐦 there...

🐦🦜 @SolitaryBird 🐦 🦜 

According to 🌞, you possess these amazing qualities!

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Sun, I couldn't agree more! Every single thing here describes our Solitary 🐦 friend to a T! Solitary, I hope you believe these qualities all to be true too.

But moving on now, it's time to get to the best part-- Sun's sweetest note written specially for you! Happy reading!

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The note reads: "Hey hey Birdie friend, it shouldn't be a surprise that you are so appreciated, for being an utterly caring, thoughtful, kind and sweet hooman (or bird, if you prefer hehe). I've always had a smile on my face seeing your messages and seeing you around the community, I know we haven't talked as much or known as much, but it doesn't take a lot to realise what a beautiful, gentle heart you have and how strongly empowered you are to keep at your goals. I wish you all the best and sending you many smiles and hugs! Thank youuu for being youuu!"

Awwwwww Sun, that note was everything and look at all that ♡ poured out from your heart. Thank you so much for thinking of Solitary 🐦! Solitary, I can't even explain how Sun's note to you just makes my heart happy. You deserve all the absolute best because you are so full of love. I hope you let Sun's words sink way deep in your heart and that your day is even brighter. 

PS: 🌞 sent you this gift-- self care kit. Enjoy!

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3 replies
SolitaryBird July 9th

@YourCaringConfidant

Thank you very much. Beautiful graphics! Thank you for your wonderful words, self-care kit and everything. 😊


@Sunisshiningandsoareyou

Hey Sun! I am speechless. 😊

You made me feel good and you made my day. It's very nice of you to say that. Thank you so much, I really appreciate it.

You are very kind. You are such a people-person. Everyone loves being around you. You are a positive person and you make people smile. The world is lucky to have you. And I am happy that you are here and my friend. I wish you all the best too! Thank you for being you! 😉

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1 reply

@SolitaryBird

Awwww that made my heart sing, thank youuu birdy friend, it's an absolute honor getting to hear such sweet compliments from you. Big love and lots of hugs!🤗❤

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@YourCaringConfidant

Aww thank you for making the entire experience of giving and receiving appreciations super special as always, Desiree. Appreciate you and your knack for creativity lots.💖

I absolutely adore the personalized self care kit for our friend.🤩 Thank youuuu, for going that extra mile to make things extra-special for all.💖

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@OptimisticEmpath 

You have received a special appreciation! While your appreciator chose to remain a "secret friend", their words of kindness is far from a secret! 💜 Here's to reading your friend's note of appreciation and to having a great day! 

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Optimistic, friendly, respectful, empathetic, and supportive are all words used to describe you! Your secret friend wanted to make sure you knew that and more...

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The note reads: "Even though Optimisticempath has been struggling lately they still treat everyone so kindly. They are always so sweet and thoughtful to everyone, offering encouragement and support. I wanted them to know how amazing they are, even though they might not know or realize it themselves. Other's see what a wonderful and beautiful person they are. There needs to be more people like Optimisticempath in the world."

Wow!!! Secret friend, whoever you are, I couldn't have said it any better. Your words for Opti are truly so true and beautiful. Opti is as sweet as can be and I'm so glad Opti has you in their life! Awwww. Opti, I hope things get better for you and that you know there isn't anything you can't overcome. You have people who care about you! Never forget it. Hope this appreciation from your secret friend brightens your day. :)

PS: Your secret friend sends you a special gift-- lots of love! Enjoy! 

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healingsoul4892 July 10th

@adorablebones is appreciated by @xIAmAlwaysHereForYoux

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They sent you this personal picture!

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CLICK HERE IF YOU CAN'T SEE THE PICTURE

(Its a link to the picture)

💖They also sent you lots of love!💖

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adorablebones
Your friendship means the world to xIAmAlwaysHereForYoux. You're not just a great member but also an amazing friend who has truly made a difference

xIAmAlwaysHereForYoux
Thank you for sharing such a beautiful message. your kindness and support truly shine through. Keep being the incredible listener and friend that you are

✨✨✨

1 reply
VictoriaLove7 July 10th

@healingsoul4892

It is a cute bear ʕ´•ᴥ•`ʔ, bunny ₍ᐢ. ̫ .ᐢ₎, kitty ^•⩊•^, flower 𑁍, frog ₍ᵔ•ᴗ•ᵔ₎ , & SpongeBob & Patrick theme graphic, Soul! ✿🌸 

There are soft brown ʕ´•ᴥ•`ʔ bear holding an umbrella 🌂 & a soft brown bear drinking using a straw ʕ˶•ᴥ•˶ʔ⍝🧋,  soft peach 🍑 bears holding a flag ʕ˶•ᴥ•˶ʔ⍝🚩, a purple kitty holding a ball ᓚ₍^•⩊•^₎⚽️, soft blue ^•⩊•^ & soft pink kitties ^•⩊•^, soft pink ₍ᐢ˶•ﻌ•˶ᐢ₎ & cream bunnies ₍ᐢ˶•ᵕ•˶ᐢ₎, gummy bears ʕ•ﻌ•ʔ, yellow ꕤ & soft pink ꕤ flowers, & a green frog ₍ᵔ•ᴗ•ᵔ₎ with a bow tie in the first message graphic. 

There is SpongeBob |◕.:つ:.◕| & Patrick 𓇼 in the second graphic. (..◜ᴗ◝..)

The lots of love gif image is also cute, it is a bunny 🐰 blowing hearts ᰔᩚ

The bunny has soft pink blushes & this face ⊂₍ᐢ˶•˳•˶ᐢ₎つ

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healingsoul4892 July 10th

📣Attention all listeners!📣
@BlueAhavah sends an appreciation to all of you!

BlueAhavah says: I would like to give a shout out to all listeners! I want yoy all to know that we appreciate all that you do on a every day bases. Keep going don't ever give up.

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🤗They also send warm hugs!🤗

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BlueAhavah
Your encouragement and positive words mean so much to our listener community. Thank you for recognizing the hard work and dedication of our listeners. your appreciation uplifts us all!

💙💙💙

1 reply
VictoriaLove7 July 10th

@healingsoul4892

It is a pretty flowery ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣 theme graphic, Soul! ✿🌸 

It is a flowery  ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣 theme with blue background graphic because it is from BlueAhavah

There are white flowers of various shapes  ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣 in the message graphic. The font color is white because the color of the flowers are white  ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣

The letters color & the hearts 💙 in typing is blue because the color of the background graphic is blue & becauseit is from BlueAhavah (*´◡`*)

The warm hugs is milky & mocha bears, Milky bear has soft pink blushes & these faces ⍝ʕ˶•ヮ•˶ʔ⍝ᰔᩚ ⍝ʕ˶ᵕᴥᵕ˶ʔ⍝

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healingsoul4892 July 11th

(Posting this for @VictoriaLove7)

Hi hi Nii 🌙🥧 o( ˶^▾^˶ )o

@Lovemymoonflowers 


you got a special appreciation from 

Vic 🌈🧸


@VictoriaLove7 


Vic says 


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Vic sent Sunshine 🌞❤ & hot choco ☕ for you


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ฅ^•ﻌ•^ฅ 🌙🥧  ʚ₍ᐢ. ̫ .ᐢ₎ɞ
1 reply
VictoriaLove7 July 11th

@healingsoul4892

Thank you, Soul! 🌸❀ (。╹▿╹。) for posting this appreciation for Nii 🌙🥧 from me (..◜ᴗ◝..)

There is a girl in school uniform to show Nii 🌙🥧 , a kitty ^•⩊•^ with a peach 🍑 flower on its head, a bunny ₍ᐢ. ̫ .ᐢ₎ eating strawberry 🍓 & a purple flower & outlines of a ꕤ purple & a peach 🍑 pink ꕤ flowers. There is a crescent 🌙 moon with purple ꕤ & pink ꕤ flowers to show Nii's 🌙🥧 name

The kitty has soft pink blushes & this face ≽^˶•ᴑ•˶^≼ ,  the bunny has soft pink blushes & this face  ₍ᐢ˶ᴖ⩊ᴖ˶ᐢ₎

In the Sunshine 🌞❤ & hot choco ☕ graphic for Nii 🌙🥧 there is also a kitty with soft pink paws & blushes & this face /ᐠ˶ᴖヮᴖ˶ , & a bunny 🐰 with soft pink blushes & this face ₍ᐢ˶•⩊•˶ᐢ₎

The cute Sunshine 🌞❤ has soft pink blushes & this face (⁠◍ᵔ ᵕ ᵔ⁠)

There is also a girl in school uniform to show Nii 🌙🥧 (´•᎑•`)

The hot choco has kitty ^•⩊•^ shapes latte 

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