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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Hey there @YourShouder03 (I am veryyy curious if you intentionally missed the "l" in your username?😮) I hope this tag #1 finds you and #2 finds you doing well.🥰

You've been thanked for being a listener at 7 cups by @El2002Snow, a wonderful peer who believes in showing their gratitude towards everyone they come across.💗

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Wolfie being their sweet self, to add more sweetness here, wants to gift you a sweet dessert. Soo, Shouder, what's your pick? It's on house. XD 🥰

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Keep being wonderfully *youuu*.💗

1 reply
User Profile: VictoriaLove7
VictoriaLove7 March 14th

@Sunisshiningandsoareyou

It is a very cute quotation marks with sparkle ✧˖°✧˖° & hearts 💗 theme graphic, Sunshine! 🌞❤(∩˶ᵔ ᵕ ᵔ˶ ∩)❤

There is a large soft pink peach 🍑 quotation marks , soft pink & yellow sparkles  ✧˖°✧˖°, smoll soft pink peach 🍑 hearts 💕,  & flowers 𓇗 𖤣𖥧 at the corners of the graphic. The font color for the names & the message in the graphic is yellow because some of the sparkles ✧˖°✧˖° color is yellow ღ(´͈ ᵕ `͈ ღ)

The letters color for the names is soft pink peach 🍑 because the quotation marks, the hearts 💕 & some of the the sparkles ✧˖°✧˖° in the graphic are soft pink peach 🍑.  The letters color for the names is brown because the color of the graphic background is brown ٩( ᐖ )۶

The hearts 💗 in typing is pink 💗 because the hearts 💕 color, the quotation marks , the sparkles ✧˖°✧˖°, the square 🔲 outline in the graphic & the letters color for the names in typing are soft pink peach 🍑 ©️ Sunshine's 🌞❤ owlsome pretty style! 🥳❤ ᕙ(ᵔоᵔ)ᕗ

The cookies with icing gift looks yummy!  😋❤ (っ˘ڡ˘ 🍪ς)❤

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New Appreciation!📣📣📣

@Elephi has this beautiful note of appreciation for @ShimmeringReed 

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Elephi, you're so lucky to have met someone as awesome as Reed✨

💙💙💙💙

Reed, here are some words that remind Elephi of youu

Supportive - They are kind and helpful.

Purposeful - They act with a purpose, a dream that the world can be a better place.

Patient - They take the time to calm down before they act.

Friendly - They are caring and nice to everyone.

Respectful - They try to make sure everyone feels respected and understood.

Positive - They focus on good qualities in others.

Optimistic - They focus on cultivating positivity, to bring out the best in everyone.

💛💛💛💛

And ooi! They've a gift for you too!

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A Champion's trophy!🏆

💜💜💜💜

I hope you like itt!🫶

Looking forward to more love and appreciation being spread! Lalalaa😁😁




1 reply
User Profile: VictoriaLove7
VictoriaLove7 March 15th

@CompassionateArrow

It is a pretty plants 𖤣°𖥧˚𖥧°𖤣 on a field theme graphic, Arrow! 🏹⁀➴ ( •⌄• ू )

There are plants 𖤣°𖥧˚𖥧°𖤣 🌿 in the graphic & laureate wreaths 𓆩 𓆪 ˚₊‧꒰ა  ໒꒱ ‧₊˚ for the names in the graphic ˋ°•*⁀➷

The letters colors are soft pink, soft grey, black, red 🔴, green ●, blue ●,  brown 🟤, yellow 🟡,  purple 🟣, soft green 🟢, indigo ● , & soft peach 🍑 The hearts are purple 💜, yellow 💛, & blue 💙

The trophy 🏆 gif image is shining because shimmering means shining with a soft light ✦✧ ⋆𐙚₊˚ There are 𓆩 𓆪 laureate wreaths near the trophy 𓆩🏆𓆪 just like the wreaths around the names in the message graphic (˵ • ᴗ • ˵ )

There's the Lalalaa \(╹◡╹๑)~

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I am superrrrr happy to make this post for the one and only Kayla aka @Bella20 on behalf of our beloved cookiee-monster @Fristo hehe.🥰

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Kayla, I wholeheartedly agree with Fristo, your presence is incredibly warm, loving, inspiring and so so so so uplifting. It's difficult not to smile when you're around and I am so grateful to know, work with and share the community space with you too.💛

Fristo, I like how you always have the sweetest ways of warming one's heart and you don't even need to write paragraphs for it hehe. Thanks for being you!💛

A sweet smile accompanied with this adorable note for you, Kayla. May you keep being smiley forevaaa!🥰

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1 reply
User Profile: VictoriaLove7
VictoriaLove7 March 15th

@Sunisshiningandsoareyou

It is a super cute soft colors starry ᯓ★, rainbowy 🌈, & hearts 💕 graphic,  Sunshine! 🌞❤ (∩˶ᵔ ᵕ ᵔ˶ ∩)

There are soft pink , soft purple, & yellow stars, soft blue, yellow, & soft pink rainbow 🌈 with two hearts 💕 & the hearts 💗 have these faces (>᎑ᴖ) (˶◕᎑◕˶)  

There is a 'thank you' with soft pink, soft purple, & yellow letters in the graphic with two yellow emojis that have this face (•᎑•)

The background of the graphic is soft pink & white checkered motif 𖣯 𖣯

The font color for the names is soft purple because one of the stars colors, one of the letters colors in the word 'thank you', & one of the rainbow 🌈 colors, is soft purple ヾ(๑╹ヮ╹๑)ノ”

The font color for the message is indigo, so the letters color for the message in typing is indigo ●. The letters color for the names in typing is soft purple  just like the font color for the names in the graphic ღ(´͈ ᵕ `͈ ღ)

The hearts 💛 in typing are yellow because one of the stars colors, one of the rainbow 🌈 colors, one of the letters color in the graphic word 'thank you', & the color of the emojis (•᎑•) in the graphic are yellow! ©️ Sunshine's 🌞❤ original cute style! 🥳❤ᕙ(ᵔоᵔ)ᕗ

The smile image is a very cute Sunflower 🌻 with white petals & yellow center color , & a smoll white 🤍 heart, & also a teal  color background. The Sunflower 🌻 has this face (◕ ‿ ◕) & soft pink blushes (◕ ‿ ◕)

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User Profile: sadcat13
sadcat13 March 15th

@El2002snow has a kind message and some healing tea for @crystalclearnow

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Snow highlighted these of your qualities:

🌼 Purposeful - They act with a purpose, a dream that the world can be a better place
🌼 Supportive - They are kind and helpful
🌼 Respectful - They try to make sure everyone feels respected and understood
🌼 Cheerful - They are fun to be around
🌼 Patient - They take the time to calm down before they act
🌼 Empathetic - They look to understand and share the feelings of another
🌼 Optimistic - They focus on cultivating positivity, to bring out the best in everyone

purposeful-they-act-with-a-purpose-a-dream-that-the-world-can-be-a-better-place-supportive-they-are-kind-and-helpful-respectful-they-try-to-make-sure-everyone-feels-respected-and-unders_1710528485.png


Snow´s message for you:

They are very understanding, helpful, patient, supportive and caring. They're a great listener and are actually there to just listen to you . They are so caring and understanding. They will never judge you for opening up about your problems. Great listenerr, hope they can keep up the great work.

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Thank you for all you do for us here on cups. Your care and great listening skills truly make you a great listener, beloved by many 😊

Thank you Snow for appreciating Crystal. It is so heartwarming to see how you keep noticing all people do here and appreciating them for it 😊

1 reply
User Profile: VictoriaLove7
VictoriaLove7 March 16th

@sadcat13

It is a pretty healing tea 🍵 photograph theme graphic, cat! 🐈‍⬛(っ˘⩊˘ς)旦~

There is a healing tea 🍵  in a transparent cup 旦~  sprinkled with tiny Sunflowers 𑁍 🌻, a bouquet of Sunflowers 🌻 on the wooden table, a cup of honey 🍯, tea leaves 🍃 , a pair of scissors ✂️ to cut tea leaves 🍃, & a wooden spoon 🥄 The color of the healing tea is indigo 旦~  , just like one of the colors of the flowers

The qualities graphic is flowery theme ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀. There are soft pink ✿ , indigo ❀, & white ❀ flowers, with a soft yellow splash on the background of the graphic. There is a yellow flower 🌼 point for each quality. (*´꒳`*)

The message graphic is also flowery  ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ theme with soft pink ✿ , indigo ❀, & white ❀ flowers with green leaves 🍃 ૮ •⩊• ა

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User Profile: sadcat13
sadcat13 March 15th

Sometimes, we would like to appreciate someone who is dear to our heart but just can´t get the words out of our mouth. Sometimes, this special person doesn´t uses cups but we would still like to whisper how grateful we are for everything they do. This is such a case. @Vagi would like to appreciate her father for everything he does and gift him this champions trophy 💙

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Vagi especially appreciates these of his qualities:

💙 Empathetic - They look to understand and share the feelings of another
💙 Humble - They humbly admit when they are wrong
💙 Innovative - They are open to new ideas and discussions
💙 Optimistic - They focus on cultivating positivity, to bring out the best in everyone
💙 Open Minded - They are able to see things from others’ point of view
💙 Friendly - They are caring and nice to everyone
💙 Accountable - They own up to commitments and promises that they have made

empathetic-they-look-to-understand-and-share-the-feelings-of-another-humble-they-humbly-admit-when-they-are-wrong-innovative-they-are-open-to-new-ideas-and-discussions-optimistic-the_1710531894.png

Vagi´s special message for her dad:
I love him.. why don't I? everyone does love their parents? but still best father I can say is him, today I saw old notes and all of my maternal grandfather time.. and now seeing him it is different! he does respect women and as far as i know my grandfather was also like that. I am glad I am born here haha.. It is hard for me to express emotions.. so can't thank to him face to face but here I can definitely thank both of them. THANK YOUUU, I LOVE YOU, I UNDERSTAND YOU, CAN'T EVER DENY YOU ARE NOT THE BEST..

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Thank you for reminding us about the importance of our family and people around us, who may not be using cups, but are still loved and appreciated deeply 💙💙💙 

7 replies
User Profile: CalmRosebud
CalmRosebud March 15th

So sweet♥️❤️💙🤎💜💛🧡

1 reply
User Profile: sadcat13
sadcat13 March 15th

@CalmRosebud yesss, Vagi's message brought me to tears when I was making the appreciation over how touching it is and how it is heartwarming seeing fathers get appreciated as they often do so much 😊

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User Profile: Vagi
Vagi March 16th

@sadcat13 

Thank you so much.. I kinda cried again haha😁

1 reply
User Profile: sadcat13
sadcat13 March 16th

@Vagi glad you like it 😊

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User Profile: VictoriaLove7
VictoriaLove7 March 16th

@sadcat13

It is a very cute father 👨 & little daughter 👧 theme graphic, cat! 🐈‍⬛⊂(ᴖ ⩊ ᴖ)つ

There are outlines of hearts ᯓᡣ𐭩 ᡣ𐭩 in the message graphic. The father 👨 wears blue shirt, the little daughter 👧 wear red clothing, red hair  accessories, & she has soft pink blushes & this face (˶ᵕ ᴗ ᵕ˶)

The qualities graphic is also blue color theme just like the message graphic. There is a blue tie 𐙚 ⊹₊  👔 with stripes & a blue heart 💙  There is a blue heart 💙 point for each quality. The letters color in typing is also in the same blue tone as the graphics (๑• ⩊ •๑)

The trophy 🏆 has blue ribbons ୨ৎ , a blue medal 🏅, & a blue background. The font color for 'father of the year' is also in the same blue tone as the trophy 🏆 ୨ৎ ribbons ヘ(ˊ꒳ˋ ヘ)

2 replies
User Profile: Vagi
Vagi March 16th

@VictoriaLove7 

Blue always wins haha

1 reply
User Profile: VictoriaLove7
VictoriaLove7 March 16th

@Vagi

It is a pretty blue tone graphic \(´◡` )/

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User Profile: WeEarth
WeEarth March 16th

As I share this heartfelt appreciation post, I feel truly blessed to inform that it's for our amazing @ASilentObserver from our amazing @ImpudentIncognito

Obs, your presence in the 7 Cup family shines like a beacon of light and every 7 Cups family member knows it 💓


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Here's a sweet note from @ImpudentIncognito: 

"A Silent Observer who sits from afar, I've gaze in your direction and wonder how you are, Your heart is of gold and your mind is inquisitive, You always check in and have conversations that are stimulative I appreciate you for everything that you do. And wanted to let you know, you are wonderful just the way that you are. As I gaze in your direction, and watch from afar. Thank you for everything, ASilentObserver."


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Obs, Thank you for your unwavering kindness, your unwavering support, and your unwavering presence. You are a shining star in our community, and your contributions do not go unnoticed.

@ImpudentIncognito Thank you for showing kindness and appreciating our peers.

We are grateful to have both of you in our 7 Cups family 💓

May both of your journeys be filled with boundless joy, endless blessings, and countless moments of love and laughter.😊

5 replies
User Profile: VictoriaLove7
VictoriaLove7 March 16th

@WeEarth

It is a cute elephant 🐘 wearing eyeglasses 👓 & headphone 🎧  theme graphic, Earth! 🌏 (。╹▿╹。)

It is an elephant 🐘 wearing eyeglasses 👓 theme because Obs' pfp is an elephant 🐘 wearing eyeglasses 👓 & headphones 🎧 

There is an elephant 🐘 wearing eyeglasses 👓 & headphones 🎧 , a witch hat 🧙‍♀️with ✧˚ sparkles ✧˚ & a witch broom 🧹 in the graphic. 

The letters colors are blue, maroon, green, brown, & brown with blue highlight because the font color is blue ● for the message in the graphic & maroon ● for the name ◝(ᵔᵕᵔ)◜

The second graphic is the elephant 𓃰 wearing eyeglasses 👓 & headphones 🎧 in the center, with colorful leaves 𓆪𓆪𓆪

The background colors in the first graphic are splashes of green, blue, purple, yellow, & purplish. So the colors of the leaves in the background of the second elephant    graphic are also green 𓆪, blue 𓆪, purple 𓆪 , yellow 𓆪, & purplish 𓆪  (..◜ᴗ◝..)

2 replies
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User Profile: ImpudentIncognito
ImpudentIncognito March 16th

@WeEarth Thank you so much for creating this appreciation post! I love the colorful design, and goes really well with their profile picture. Also, I like the little touch you add of my profile pictures hat and pfp elements in the post. ✨💖




1 reply
User Profile: WeEarth
WeEarth March 17th

@ImpudentIncognito

Glad you liked it!

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User Profile: HeavenlyMagic
HeavenlyMagic March 16th

•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•

An Appreciation 💌 to the lovely, @sunkissedwishes37 ✨💖given by the adorable @ImpudentIncognito   💌

•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•

Dear @sunkissedwishes37, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Lots of Love 🫶

You deserve this. 🌷

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Raw text:  Sunkissedwishes, it's good to see you again. I have missed you so much, my friend! I miss that jubilant personality of yours That lights up the room, both in and outdoors. You're a magnanimous person who has a lot of heart to give That I hope you allow yourself a break and let yourself live, The life that you deserve because you are phenomenal. You have so much will-power, which makes you unstoppable. Never forget we will always be here for you, Because you are so worthy of respect and love too.
4 replies
User Profile: VictoriaLove7
VictoriaLove7 March 16th

@HeavenlyMagic

It is a very cute bunny 🐰 rabbit theme graphic, Magic! 🪄ʚ₍ᐢ. ̫ .ᐢ₎ɞ ˚‧

There is a soft orange 🍊 color bunny 🐰 with soft pink blushes & the bunny 🐰 has this face ૮₍  •₎ა with the soft orange color word graphic 'thank ü' , the u is ˙ᵕ˙ , a 'thank you' with an outline of a heart ᡣ𐭩 , tiny soft orange 🍊 hearts ᡣ𐭩 ᡣ𐭩 in the corner, & an envelope 💌 with hearts 💕 ‎٩( ᵕᴗᵕ )و

User Profile: CalmRosebud
CalmRosebud March 16th

@HeavenlyMagic @sunkissedwishes37 @impudentcognito

So true!

1 reply
User Profile: CalmRosebud
CalmRosebud March 16th

@impudentincognito

Correcting spelling.

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User Profile: ImpudentIncognito
ImpudentIncognito March 16th

@HeavenlyMagic Wow, this is absolutely adorable! Thank you for creating this appreciation post. My friend adores the color pink so thank you for incorporating that colour in the post. Looks super cute, especially with the font and the adorable lil bunny! ✨💖

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User Profile: Kristynsmama
Kristynsmama March 16th

Here’s another appreciation for a super awesome member.  This one is for @Georginahowe from @ImpudentIncognito

Here is what ImpudentIncognito has to say:

Georgina, it's been awhile since I've seen you.
I hope you are doing fine too!
You are a very strong, courageous, and lively gal,
That I am so glad that we're both pals.
Those profile pictures that you make show how innovative and creative you are,
That I admire just how cute they are from afar
Anyways, I appreciate you for just being you!
So please don't change, and continue doing what you do.

🌹🌸🌺🌷🌻🌼💐🥀🪷

Respectful - They try to make sure everyone feels respected and understood., Resilient - They bounce back when things fall apart., Friendly - They are caring and nice to everyone., Supportive - They are kind and helpful., Optimistic - They focus on cultivating positivity, to bring out the best in everyone., Cheerful - They are fun to be around., Innovative - They are open to new ideas and discussions.

They also want to send you some beautiful flowers:  🌹🌸🌺🌷🌻🌼💐🥀🪷

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6 replies
User Profile: CalmRosebud
CalmRosebud March 16th

@Kristynsmama @georginahowe

Another Beautiful person and amazing appreciation!

User Profile: Kristynsmama
Kristynsmama March 16th

@GeorginaHowe

User Profile: ImpudentIncognito
ImpudentIncognito March 16th

@Kristynsmama Aww, I love this appreciation post! The dogs are really cute, and I love the rainbow/colourful pattern with each dog. My friend is a dog lover, so I really appreciate you for creating this post, thank you! ✨💖

2 replies
User Profile: Kristynsmama
Kristynsmama March 16th

I’m a dog lover too! I have 6 dogs haha!

1 reply

@Kristynsmama I hope they weren't too scared in the tornado

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User Profile: VictoriaLove7
VictoriaLove7 March 17th

@Kristynsmama

It is a cute doggo 🐶 theme graphic, Kristy! 🦙૮ ᴖᴖ ა

There are graphics of various types of doggos 🐶 in the message graphic & they have these faces ૮ • ꈊ • ა ૮⍝• ᴥ •⍝ა ૮ ᴖﻌᴖ ა ૮₍ • ᴥ • ₎ა 

The letters color is purple because one of the background in the woof woof 🐶 graphic is purple 🟣

The background of the doggos are yellow, peach 🍑, purple, green, soft blue, & blue 

There are two doggos 🐶 photographs with this face  ૮₍ 𝁽ܫ𝁽 ₎ა  in the qualities graphic & there is a soft brown dog paw print 🐾

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User Profile: WeEarth
WeEarth March 16th

🌧️🌧️🌧️🌧️ It's RAINBOW time 🌈 🌈🌈

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This post is for our amazing @VictoriaLove7

victoria-one-of-my-dearest-friends-vic-appreciates-most-of-the-peer-appreciation-posts-it-would-be-my-pleasure-to-have-victoria-with-me-by-my-side-in-our-7-cups-family-victoria-radiates-all-t_1710612400.jpg


Here's the message from WeEarth, me: "Victoria, one of my dearest friends. Vic appreciates most of the peer appreciation posts. It would be my pleasure to have Victoria with me, by my side in our 7 Cups family. Victoria radiates all the visible lights - VIBGYOR just like the colors of the rainbow. Thank you Victoria for being with us in our 7 cups family."

Please enjoy this special rainbow cupcake 😀

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Victoria, May your journey be filled with boundless joy, endless blessings, and countless moments of love and laughter.

Thank you for being yourself 😊

2 replies
User Profile: VictoriaLove7
VictoriaLove7 March 17th

@WeEarth

Thank you, Earth! 🌏 \(。╹▿╹。)/ for the appreciation! 🥺 

It is a cute Earth 🌏 & rainbow 🌈 mug graphics. The mug has this face ( •⁠ᴗ⁠• ) & the Earth 🌏 has this face ৻(  •ᗜ • ৻)

There is an earth 🌏 with a rainbow 🌈 mug ☕ 🥺 & you say me radiates the vibgyor is the rainbow light 😭 

The glittery rainbow 🌈 gif image is pretty too \( ^‿^ )/

The font color for the message in the graphic is blue & the font color for your name is green because the Earth 🌏 color is blue & green (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠

The colors of the letters in typing are maroon, purplish, purple, gold, blue 

Each letter in 'rainbow' has various colors red, green, orange 🍊, purple, purplish, blue, & yellow ٩(´。• ヮ •。`)/


1 reply
User Profile: WeEarth
WeEarth March 17th

@VictoriaLove7

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March 17th


Hi Marcelo @HealingTalk !

@Mari228 writes for you:


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View the graphic full-size here!

Graphic made by @YourCaringConfidant


"I appreciate how dedicated they are in their role and helpful they’ve been throughout my journal in QLP. They also had the patience to take time to explain things step by step in an understandable way. They even now have been supportive if I have any concerns. They inspired me to want to give back and show the meaning of quality not only in trainees but also mentors."



Marcelo looks like a very good mentor! Thank you Mari, you look like an amazing person yourself!