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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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HeavenlyMagic January 22nd

•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•

An Appreciation 💌 to the lovely, @oliveStrings4899 ✨💖given by the adorable @SleepyPersonForever   💌

•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•

Dear oliveStrings4899, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Warm Hugs 🤗

You deserve this. 🌷

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Raw text:  Olive goes through a lot sometimes. But still, she always listens to me even if she's going through a dark time herself. So I'm very grateful for that and I hope this post will cheer her up a bit :)
1 reply
VictoriaLove7 January 22nd

@HeavenlyMagic

It is a cute retro theme graphic with turquoise color, Magic 🪄☺


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January 22nd


Amazing, amazing!

This appreciation for @Alaya22 is amazing!

It's from @HeavenlyMagic


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Magic also sends Warm Hugs 🤗 for Alaya

Wishing love and love only for both Alaya and Magic! Live long, live happy, live joyful, meaningful!

1 reply
VictoriaLove7 January 22nd

@Fristo

It is a splashes of red pinkish colors & flowers 💐 graphic ☺

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ChromaticFinss January 22nd

@Fristo I'm proud of you all❤

1 reply

@ChromaticFinss


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sadcat13 January 22nd

@VictoriaLove7 has some warm hugs and a kind message for @Sunisshiningandsoareyou . Victoria even made you this graphics to accompany her hugs for yousunshinefrom-vic_1705950487.png

Victoria´s message for you:

Sunshine 🌞❤ me hopes you know how amazing you are and me is very very proud of you! 🤗❤ Thank you for being in this world and in Cups world. ❤

Thank you for your hard work, Sunshine 🌞❤ for shining on Cups and in this world! ❤ I'm forever grateful for you 🥺❤ When I count my blessings I count you many many times ❤ Remember to owlways be more gentle towards yourself, Sunshine 🌞❤🥺❤🤗

sunshine-me-hopes-you-know-how-amazing-you-are-and-me-is-very-very-proud-of-you-thank-you-for-being-in-this-world-and-in-cups-world-thank-you-for-your-hard-work-sunshine-for-shini_1705950526.png

Thank you for all you do for us Sun, I really enjoy being your team mate in the smile spreader team, and you really shine positivity in the community threads. Thank you for being so kind and warm to everyone, it truly means a lot to us all 🌞💛

Thank you Victoria for taking the time to appreciate Sun, your message is truly heart warming 💛
5 replies
VictoriaLove7 January 22nd

@sadcat13

Thank youu, cat! 🐈‍⬛☺ for creating the pretty graphic with the view of a lake & the Sun shining that shows Sunshine 🌞❤ & there is a woof woof 🐶 in the left corner! ^_^

Thank you also for putting the warm huggs graphic me created for Sunshine! 🌞❤ 

Me saves the graphics & the whole post! 🥳

1 reply
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@sadcat13

Awww thank youu lovely Cat, this is such a sweet graphic, I love the lil doggo soaking in some sunshine hehe, the entire vibe of the post being so serene, sunny and comforting. Your kind compliments are the yummiest cherry on top. I appreciate you lots and am happy to share the Smile-Spreader tag with you too.🥰 💗

@VictoriaLove7 

Viccc, this was such a surprise hehe, thank youu for never failing to brighten my day with your sweet compliments, and just the most kindest ways of expressing your gratitude. It means a loootttt to me and I couldn't be more grateful oof, you're such a beautiful hooman. 🥰

I looove the rainbow-sunny hugging graphic hehe, so admirable how you always find ways to put your creative gifts to make people feel special~ being on the recieving end currently, I sure do feel so special and smiley right now. Thanks for everything. *warm hugs backkkk* 🤗 Keep being the wonderful you always too! 💗

2 replies
sadcat13 January 23rd

@Sunisshiningandsoareyou 😊🌻

VictoriaLove7 January 24th

@Sunisshiningandsoareyou

Thank *youu*, Sunshine 🌞❤🥺❤ for brightening 7 cups and this world, simply by being an owlsome you! 🤗❤ 

I'm the one who is forever grateful for you, Sunshine! 🌞❤🥺❤ 

And you deserve the bestest, awesomest appreciations for all your hard work, for your sincere efforts, & mostly for being *you* ❤

Remember to owlways be more gentle towards yourself, Sunshine 🌞❤🥺❤

*warm huggss tighttt*🤗❤

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sadcat13 January 22nd

We have one more special message to share. This time, it is for @InternalAcceptance . A secret friend is appreciating you from the secretive shadows, and is sending you a self care kit to remind you that your wellbeing matters.

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Your secret friend highlighted these of your qualities:

🌷 Agile - They change course as needed
🌷 Resilient - They bounce back when things fall apart
🌷 Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning
🌷 Rational - They are sensible, not moody
🌷 Having Ability to Delegate - They facilitate teamwork
🌷 Respectful - They try to make sure everyone feels respected and understood
🌷 Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together

agile-they-change-course-as-needed-resilient-they-bounce-back-when-things-fall-apart-intuitive-they-have-an-ability-to-understand-something-immediately-without-the-need-for-conscious-re_1705951810.png

Your secret friend´s message for you:

Thank you for everything you do for 7 cups. You're a wonderful peer and friend. I'm more than sure that anyone who knows you on cups is more than thankful to have you around. I have sent you a self-care kit so you don't forget to take care of yourself. Spare some love for yourself, don't give it all away ❤️. I'm keeping you in my thoughts - stay safe and show the world how bright you shine ❤️.

thank-you-for-everything-you-do-for-7-cups-you-re-a-wonderful-peer-and-friend-i-m-more-than-sure-that-anyone-who-knows-you-on-cups-is-more-than-thankful-to-have-you-around-i-have-sent-you-a-sel_1705951944.png

Thank you for being a part of our community! It is very kind of you for being here for others, but don´t forget to take care of yourself too. Your wellbeing matters 🌷

Thank you secret friend for appreciating InternalAcceptance and reminding them of taking the time to rest and relax 🌷


1 reply
VictoriaLove7 January 22nd

@sadcat13

It is a cute fox 🦊 & flowers 💐 theme graphic in soft pinkish peach color, cat! 🐈‍⬛ ☺ The fox 🦊 is sitting on the chair in the second graphic, & it is among the flowers 💐 in the qualities graphic ☺ 

The letters color & the kit are brown just like the color of the fox 🦊☺

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MindfulJourney22 January 23rd

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Our Fabulous peer @HeatherMarie95 Have been appreciated by @RachelListener

Thank you @Rachellistener for being so kind And finding out time to appreciate your peer!

Thank you @HeatherMarie95 for all the hard work u put in here, we truly appreciate you!


Gift from appreciator  peer- Click Here (Clickable) 

Want to know more about Peer appreciation program?- Click Here (Clickable)

3 replies
VictoriaLove7 January 23rd

@MindfulJourney22

It is a cute line paper  📃 theme graphic, Journey! 😺 There are a butterfly 🦋 , hearts. It is like the message is typed using typewriter. One of the hearts & the font color for Heather's name are in the same red tone as the red part of the graphic ☺

heathermarie95 January 23rd

@MindfulJourney22

Thank you so much @RachelListener ! :D <3

RachelListener January 26th

@MindfulJourney22

Thank you, it is a cute graphic with the hearts, tiny butterfly! 

@HeatherMarie95 

Thank you! •ᴗ•

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WeEarth January 24th

Here's a special appreciation from @caringEars4u for herself 💞

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caringEars4u, its truly empowering and inspiring that you're recognizing and appreciating yourself. Keep embracing the incredible person you are 😍

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Thank you for embracing courage and kindness within yourself.

Sending you virtual warm hugs 🤗

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Keep shining and spreading positivity! 💖

sadcat13 January 24th

@HeavenlyMagic has some warm hugs and a heart-warming message for @calmGlobe6691 . Magic also requested to attach this song from Deadmau5.

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Magic specially highlighted these of your qualities:

🔊 Optimistic - They focus on cultivating positivity, to bring out the best in everyone
🔊 Resilient - They bounce back when things fall apart
🔊 Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense
🔊 Friendly - They are caring and nice to everyone

optimistic-they-focus-on-cultivating-positivity-to-bring-out-the-best-in-everyone-resilient-they-bounce-back-when-things-fall-apart-forgiving-they-make-conscious-intentional-decisions_1706062344.png

Magic´s message for you:

Hey my friend! Sending you lots of love. Thanks for staying amazing. You deserve nothing but infinite love. Sending you a lots of healing and love.

hey-my-friend-sending-you-lots-of-love-thanks-for-staying-amazing-you-deserve-nothing-but-infinite-love-sending-you-a-lots-of-healing-and-love_1706062374.png

Thank you for being a member of our community!

Thank you Magic for taking the time to appreciate your peers for all the good you see in them 🌻

1 reply
VictoriaLove7 January 24th

@sadcat13

It is a fun graphic of music notes 🎼, cat 🐈‍⬛

The graphic theme is music notes 🎵 because Magic 🪄 sent a song to Globe 🌎 , so the bullet points are 'speaker 🔊 points'. The color tone is blue, so there is Finn & Jake gif. I like the Sunflower 🌻 in the typing ☺

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teenytinyturtle January 24th

Hey hey @kindhug676 you've been appreciated by a secret friend 🤫💜🫂

https://m.youtube.com/watch?v=HNBCVM4KbUM&pp=ygVERG9uJ3Qgd29ycnkgYm91dCBhIHRoaW5nIGNhdXNlIGV2ZXJ5IGxpdHRsZSB0aGluZydzIGdvbm5hIGJlIGFscmlnaHQ%3D

they sent you this sweet little video, as well as these wonderful words!

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these were the qualities they found in you and yay I do so so so agree!20240124-092304-0001_1706088424.png

and here is your little self care kit, a reminder to be nice to kindhug too!

thank you secret friend, for appreciating someone who really deserves to be appreciated! thank you for all your work and smiles you bring.

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1 reply
VictoriaLove7 January 24th

@teenytinyturtle

It is a cute koala 🐨 theme graphic, Teeny 🐢☺

The koala 🐨 peeking in the graphic is the same koala as the one on the tree ☺

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teenytinyturtle January 24th

A secret friend again! 😮! someone secret this time appreciated @sunshinegiraffe

I'm proud of you Allie, for being so brave through your struggles!

You were also gifted warm sun on your little giraffe back 💜🫂

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4 replies

@teenytinyturtle

Aww such adorable graphics for our lovely @SunshineGiraffe123, good job, Teeny!🥰💛

VictoriaLove7 January 24th

@teenytinyturtle

It is for @SunshineGiraffe123 so the graphic theme is a cute giraffe 🦒 & a cute Sunshine! 🌞❤

There are hearts on the tree branch 🌳 , the giraffe & cute Sunshine have this face '😊' ☺

1 reply
sunshinegiraffe123 February 28th

@VictoriaLove7

thank you

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sadcat13 January 24th

@teenytinyturtle aaaa I love this so hard, yellow is my favourite colour. This is so prettyyyy 😭 someone is a lucky one to receive it😊

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