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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @OrchidMelody ✨💖given by the adorable @SleepyPersonForever  💌

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Dear OrchidMelody, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Warm Hugs 🤗

You deserve this. 🌷

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Raw texts:   Orchid is someone I appreciate because she gives so many kind words to everyone in the rooms. She's an absolute sweety.
HeavenlyMagic January 22nd


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An Appreciation 💌 to the lovely, @WishUponAStar968 ✨💖given by the adorable Secret Friend  💌

•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•

Dear WishUponAStar968, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Self Care Kit

You deserve this. 🌷

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Raw texts:  Summer you are Heaps astounding. You are unequivocally the most amazing woman I have ever met, and are undoubtedly the kindest most helpful person I have seen on this site. I hope you are doing well. Everyday I wish upon a star of Hope, my wish is always simple, and it's always the same. I wish for you to be okay, because if you're okay, then I am happy. Your presence in this world is my comfort, and your happiness would be my joy. You deserve so much, not just because of all the good you do for others, but because of the great wealth of goodness within you. Someone once told me 'you never know just how much of an impact you have on others', I suppose that's true for all of us. So I just want to let you know the profound and positive impact you have had on me. I, like you, always try to help others, however I didn't do much to help myself, because I felt that I was undeserving, and that it was pointless because there was nothing good in this world for me. When I met you, I was lost and alone in a Very dark place, you shined a beautiful light into that darkness, and now, though I may still be a little lost, I don't feel alone anymore. I will walk the paths that life sends us down by your side, and when things are feeling dark for you, I will try to share some of the light you have placed in my heart, to help brighten your path, as you have so greatly brightened mine. I hope you are taking care of yourself, and that you know there are good things for you in this world, even if not All the good that you deserve (although I truly hope you do receive all the good that you deserve). You deserve a Lot of good Beautiful Lady, and you do a lot of good. I will always strive to be a positive force in your life, and I will Always be here for you. Lost, found, dark, bright, winding, narrow, wherever the road may go, whatever the path may be, I will walk it with you. You'll Always have a friend in me. (⁠⊃⁠。⁠•́⁠‿⁠•̀⁠。⁠)⁠⊃💗💗💗💗💗💗💗


2 replies
WishUponAStar968 January 22nd

@HeavenlyMagic

This is such a pretty post!  I love the banner and the color pink :) its very cute! and I love the message from the secret friend- you managed to put all that text very nicely in the border! 

well made and perfect message Heavenly !

1 reply
HeavenlyMagic January 22nd

@WishUponAStar968 aww im so glad that u liked it 🌷

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HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @Kylersartpace ✨💖given by the adorable @VictoriaLove7  💌

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Dear Kylersartpace, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Healing Tea 🍵

You deserve this. 🌷

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And oh wait. Here’s an image your appreciator made themselve and wanted this to share with you with lots of love: 🎁

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Raw text:  Kyler ^_^  thank you for being strong in your struggles. Me often not know the right words to tell you, but remember that you are a great person, you work hard for your study, and know everything will be alright 🫂

1 reply
VictoriaLove7 January 22nd

@HeavenlyMagic

Thank youu, Magic! 🪄 ☺ for creating the cute strawberries  🍓 with small white Sunflowers 🌻 graphic ☺ for the appreciation for Kyler ^_^ The letters color tone is the same as the soft pink strawberries 🍓 

The soft blue letters are similar to the soft blue font in the Kyler graphic, the green letters are because the stems of the strawberries 🍓 are green

I'm saving the graphic & the whole post! ☺

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HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @mymelaninnarrative ✨💖given by the adorable @WishUponAStar968  💌

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Dear mymelaninnarrative, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Self Care Kit

You deserve this. 🌷

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And oh wait. Here’s an image your appreciator made themselves and wanted to share with you with lots of love: 🎁

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Raw text:  mymel- if I could choose all the boxes of the great personality traits- I would!  I love how positive you are in the Sharing Circle, how you overcome any endeavours you might have currently and just how resilient you are!  I also appreciate that when there was no host in SC- you took charge and started a queue and gave wonderful, intuitive feedback.. It is such a great joy to have you here in the SC and I always am so grateful to see you come in and share with us your growths and accomplishments.
HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @Tinywhisper11 ✨💖given by the adorable Secret Friend  💌

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Dear Tinywhisper11, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Champion's trophy 🏆

You deserve this. 🌷

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And oh wait. Here’s an image your appreciator made themselves and wanted to share with you with lots of love: 🎁

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Raw text:  Tiny bean is one the most sweet and lovely person I have come across. They are so kind, gentle, optimistic, and did I mention lovely? Tiny, you are a gem in this world. Its not so easy to share this while chatting, but I really wanted you to know, the things you have gone through, not many can endure them and come out the other side with the energy and positivity that you have. You are a diamond, tiny, stronger than anything that comes your way. And like a diamond, you shine so so bright. You are a gem and a star darling. Keep being the amazing you that you are, and know that somewhere on here, you have inspired somebody.
2 replies
HealingTalk January 22nd


Whoever wrote this, is very wise and knows you well, Lola.

I subscribe 100% to what they say.

Sending you lots of love and good wishes!

Marcelo.


@Tinywhisper11

Tinywhisper11 January 22nd

@HeavenlyMagic 😭😁😍😭😭😁😍😭😭🤓

thankyou secret friend ❤ oooo! You might be my secret Valentine😁 I love you secret friend ❤ gives you a giant tiny hug ❤❤

thanks magic ❤ I love you ❤

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HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @floatingLeaf4973 ✨💖given by the adorable @WishUponAStar968 💌

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Dear floatingLeaf4973, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Warm Hugs 🤗

You deserve this. 🌷

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And oh wait. Here’s an image your appreciator made themselves and wanted to share with you with lots of love: 🎁

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Raw text:  Leaf- you have so many star qualities- I wanted to choose them all!  I just wanted to say thank you very much for picking up the hosting when it was a Member powered share- and you were/are amazing at it, a natural leader.  I want to say your mindfulness and caring does not go un-noticed and that what you do is so much appreciated!  Thank you for being a stand out member and such a kind and caring person!!
1 reply
floatingLeaf4973 January 22nd

@HeavenlyMagic

Thank you so much Summer! (Wish Upon a Star) Those are really lovely words and motivates me to do volunteering work and act of kindness more. I appreciate your kindness and to acknowledge me, this means a lot because not every soul acknowledge another person's effort. I appreciate this in you and you make me feel hopeful. Sending you much love <3

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HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @AdrienLovesYou23 ✨💖given by the adorable @LenaPaige 💌

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Dear AdrienLovesYou23, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Warm Hugs 🤗

You deserve this. 🌷

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Raw text:  I’ve known this girl for about a month and I’ve come to love her so much. She’s been through a lot but somehow still manages to be happy and help me and others. She means the world to me. Always making sure I know that she loves me, that I’m never alone, giving me compliments, making sure I’m okay day to day. She’s such an amazing person and anyone who has talked to her will testify to that. You make me happy just seeing you’ve entered a chat room! You’re my best friend for ever and ever and you always make me happy! I love you so much! I truly don’t think you could ever understand just how much of a difference you’ve made to my life. No matter what you’re going through, my love, I know you can make it through! I love you and keep doing what you’re doing! ❤️
1 reply
VictoriaLove7 January 22nd

@HeavenlyMagic

It is a cute soft blue graphic with Sunshine 🌞❤ silhouettes, Magic 🪄

The letters colors are soft blue & green because the graphic background is soft blue & the font color for the names is green

I like the Sunshine 🌞❤ silhouette on the soft blue graphic! ☺

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HeavenlyMagic January 22nd


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An Appreciation 💌 to the lovely, @HealingTalk ✨💖given by the adorable @SirenOfSerenity 💌

•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•

Dear HealingTalk, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Warm Hugs 🤗

You deserve this. 🌷

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Raw text:  The genuineness in your support, kindness and even ideas for the community are all highly appreciated 🌟 I am very lucky to be one of the recipients here of your immense compassion and I will always be very grateful!


9 replies
HealingTalk January 22nd

Oh, Siren, I am elated!

Coming from you, this is a fabulous gift!

It's like being knighted by the Queen of the Universe!

I might sound repetitive, but you are really a very important role model for me.

From what you say, I hope I might be doing a good job at moving to the ideal that you personify.

I will set this card as my monitor wallpaper to inspire and motivate me.

You can't imagine how timely it is.

I continue practicing the candle-watching meditation that you taught me. After this, it will have an additional emotional significance.

Thank you, thank you, thank you, Siren!

You made me so happy!

You are the most caring, loveliest creature on Earth!

@SirenOfSerenity
5 replies
SirenOfSerenity January 23rd

@HealingTalk :') You have such a lovely way with words and appreciation! I'm also amazed that the candle meditation has still be a helpful part of your life 🥰

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1 reply
HealingTalk January 23rd


Thank you, Siren!

I think it's you who inspires good, healthy thoughts and mindset. I am grateful for that! I prefer to have these than the other kind.

And yes! I do practice candle-watching since I read your article. I have practiced for years a more standard meditation, akin to Vipassana and Zazen. 

But for me, while extremely positive, it requires some effort and focus, so sometimes I can't even start.

In contrast, Trataka is effortless, it captures my focus naturally. And it's very soothing. So when I feel restless or exhausted, or just want to soothe myself, I resort to candle-watching and it does the job!

I keep my Vipassana practice, they are complementary, sometimes I transition from one to the other.

But candle-watching is easy, powerful, mesmerizing, and very soothing. I can do it at any time, no matter how I feel.

It became a valuable part of my life, and I thank you a lot for this teaching. 


@SirenOfSerenity

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Helgafy January 23rd

@HealingTalk
@SirenOfSerenity
Hi.
I have candle-light each day to bring light to my life. Siren - if you want to - can you send me the meditation of candlelight please.
From Helga.


2 replies
SirenOfSerenity January 23rd

@Helgafy Hello Helga, lovely to meet you 😊 I also consistently keep a candle lit in my home; usually essential oil for anxiety soothing effects and scents 💜 The article HealingTalk is referring to is one I made a while ago here - https://www.7cups.com/forum/healthyliving/EmotionalSupport_1047/7HealthBenefitsofBurningCandles_287403/

1 reply
Helgafy January 23rd

@SirenOfSerenity

Thank you very much. I'll check it out.

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HealingTalk January 22nd

@HeavenlyMagic


Thank you so much, Magic, for taking the time, effort, and creativity to compose such a delicate, lovely card!

Which gives perfect context and is a most proper container for a message from Siren, the most lovely person on Earth!

And yes, it made me very very happy!

Thank you for all your talented contributions to this amazing, wonderful, happiness-making Peer Appreciation Program!


2 replies
HeavenlyMagic January 22nd

@HealingTalk

aww!!! im so so glad that it made u happy ✨ 💖

pleasure is all mine 🌷 :)

you deserve this so much <3

1 reply
HealingTalk January 23rd


🌼 🌼 🌼 🌼 🌼 

@HeavenlyMagic

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HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @Powerandsunset25 ✨💖given by the adorable @SirenOfSerenity 💌

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Dear Powerandsunset25, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Healing Tea 🍵

You deserve this. 🌷

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Raw text:  You're one of the hardest workers I've witnessed here as a Listener when it comes to growing as a Listener and your personal development. Don't give up, we are all proud of, we see you and we support you 🩷 Thank you for your support on the Adult and Teen side
1 reply
VictoriaLove7 January 22nd

@HeavenlyMagic

It is a simple pretty flowery 💐 theme graphic with butterflies 🦋  The letters color is green because the background of the graphic is green. There are these •─────────•-ˋˏ ༻❁༺ ˎˊ- ☺

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HeavenlyMagic January 22nd

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An Appreciation 💌 to the lovely, @Irinii ✨💖given by the adorable @SleepyPersonForever  💌

•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•

Dear Irinii, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing. 

🎀 Virtual gift given by your lovely appreciator is: Flowers 🌻🌹

You deserve this. 🌷

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Raw text:  Aloha Irinii, you are always so very nice to talk to. You are very kind. I'm always glad to see you around.
1 reply
VictoriaLove7 January 22nd

@HeavenlyMagic

It is a shining graphic with brushes style letters. I like the Sunflower 🌻 , the ribbon 🎀 is pink just like the graphic ☺

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