Skip to main content Skip to bottom nav
sunshinegiraffe123
507,604 M Meaningful Journey 13
PathStep 123 Compassion hearts11,459 Forum posts1,224 Forum upvotes2,249 Current upvotes2,249 Age GroupAdult Last activeJuly, 2024 Member sinceSeptember 21, 2019
Bio

•I’m upset, lost, and kinda angry•

🌻
I am on the autism spectrum. I have adhd and ptsd as well as anxiety. I may have limits but I have exceptionalities not disabilities! 


In memory of Amelia 4/6/2020 and Tazzie 9/22/2021 ❤️💙 In memory of  Sofia 1/7/2020 🧡In memory of Bones 1/1/2022💚 In memory of Mom 4/5/2019

Please call me Allie , sun or sunshine if you must! be my friend!


caringallie ~ Navy

All8e - BookishBlue


Triggers: Anything involving dea** including the skull 💀 ☠️ emojis, red trucks, ex’s, crying, babies, abu**, food at times, dru** the word addic* red hearts at times ( If I say pls no red hearts that means they are currently a trigger )

Ghost (6): fearful, large amounts of fear. Julianna (16) : when our host is happy or overly excited I’m out, James (14): Anger. Ashley (12) : High levels of stress or when our host doesn’t fit in. Julie (3) : comes out during flashbacks,

Friends : Prince/Dragon, Miku, Ticket, Bright, Hela, Starss, Daisy, Talker, Nerd, Navy, Sarin, ToastyMuffinKing, Arta, Mermaid, Ley, Sid, Vive, Spruce, Bug, Mia, kase, Sunset System, bright shine, turtle, Aad, Starry, rose, anny, sailor, ginger and many more.



















Recent forum posts
Questions and Answers about Autism **Feel free to reply**
Autism Support / by sunshinegiraffe123
Last post
 August 8th, 2022
...See more Hello Support Plus community, As I recently aged up to the adult side, which isnt as scary as youd think it was, I figured its a perfect time to show the adult side, just how amazing our little but mighty community is here in Support Plus. What better way to show them then by making a new forum post with questions that all can answer and have a voice on? Also, as there are new mods on the adult side, it makes for a really cool way to show the mods what Autism is and how they can see the world the way we as a community do. I grabbed the questions from: https://themighty.com/topic/autism-spectrum-disorder/autistic-people-answer-questions-about-autism And here are my answers to the questions. * If you could tell the world one thing about Autism, what would it be? If I could tell the world one thing about Autism, it would be that its not as hard to accept people who have autism and get to know them. as some people think it is. Simply saying hello to someone who has Autism, can change their mood in the moment. 2. What were some things that you were surprised to learn were connected to Autism? I was surprised to learn just how many people have dual diagnosis when it comes to Autism. Knowing that anxiety and Autism are diagnosed together really was a shocker to me at first, because I didnt understand how they could work together, but after expierencing both for a few years now, it doesnt come as much of a shock to me as it used to. 3. What's a myth about Autism that you want to debunk? The myth I have chosen to debunk about Autism, is that Autistic people are "anti-social". This is not true. We may appear anti-social, nervous, or we may communicate differently then the "normal" way of communicating, but no one on the spectrum wishes to be anti-social, rather they don't know how to properly communicate. 4. What do you love/and or dislike about Autism? I love the continued education and acceptance when it comes to Autism and related traits. On the other hand, I dislike the views that people have towards the Autism community, I was told once that not all people will get it, but that doesnt mean that not all people can look up stuff about Autism, either on cups or using the internet. We want to continue to advocate for our community, but we need everyones help in doing so. 5. What are some things an autistic person should never feel ashamed about? Someone who has autism should never feel ashamed about stimming, meltdowns, and communication difficulties. Stimming is our way of centering/grounding ourselves, it shouldnt matter in the way we do it. Meltdowns are out of our control, and they leave us feeling horribly due to that lack of control, dont shame a person whos on the autism spectrum for having a meltdown. Communication can represent itself in different ways as well and that is okay, coming from an ACC user myself. 6. Any final thoughts? Be supportive. Listen. Don't judge someone off the ways they present themselves. Be willing to learn about us and with us, not against us.
Service dog Nilas diary open to all
Journals & Diaries / by sunshinegiraffe123
Last post
 July 27th, 2022
...See more Hello, I just got a puppy named Nila. She’s an autism and psychiatric support puppy. Stay tuned for updates.
Thank you atls/ Global Mods NEW
Positivity & Gratitude / by sunshinegiraffe123
Last post
 November 1st, 2022
...See more Since my other thread was glitched by the glitch , and eaten by someone here is an updated one. ( Try #2). Choose one or more Atls/ Global Mods from this list and thank for them all they do here at cups as well as point out one way they continue to make sure that the neurodiverse community here at cups is safe and continues to be fostered by amazing understanding people @AveryLove @Zammn @summertimeSamness @AnyaS @MissMeghan @PhoenixAsh @peppermintlove @GrahZeymahzin @BrooklynM @Harieo @soulsings @MidnightRaven999 @Amphios @Samar27 @vivelespatates @PalmTreesNRainbows @ToxicUnicorn @LeetheUnicorn @pray4theheartless @Power14 @DancingAlong @brilliantTurtle89 @Kate @Yendi @ArwaS @MayaRainbow2 @YayyySphere @bear228 @RumpleSteeleSkin @SunFern @peacefulSoul8 @terrytee @perceptiveNightmare @Mel @Lorraine234 @CalmingStar @emsworld @ASilentObserver @Power @Pali @OpsTops @WendyBird15 @fluffyUnicorns84 @RaCat @Alice @Heather @Raspberrycheesecake @Blaze @bookworm4 @sweetLily41 @PoliteOcean @Teagan @Rose @EvelyneRose @lucy2 @KrinktheMellowUnicorn @Chocoholic247 @Erato @Anomalia @eviesweet @PolarCat @Jill7cups @CalmSunset @Jenna @Hope @Laura @ASilentObserver @QuietMagic @EmmaE @jennysunrise8 @brightWindow2311 @ShneurZ
Thank you commods
Positivity & Gratitude / by sunshinegiraffe123
Last post
 April 27th, 2022
...See more Choose one or more commods from this list and thank for them all they do here at cups as well as point out one way they continue to make sure that the neurodiverse community here at cups is safe and continues to be fostered by amazing understanding people. 1. Elliot 2. Ever 3. Alex 4. Jennie 5. Charlie 6. Aaron 7. Anne 8. Ellie 9. Lynn 10. Lou 11. Kay 12. Eden 13. Christine 14. Willow 15. Newest commod - Meir
Autism Acceptance Month
Autism Support / by sunshinegiraffe123
Last post
 April 4th, 2022
...See more Hello Everyone! April is Autism Acceptance Month. I wanted to drop some resources here that can be used by anyone on cups for a lot of autism related things. But first, I wanted to add a few reminders. 1. Please light it up red instead of blue as blue supports Autism Speaks. 2. Vaccines don’t cause Autism. 3. A person with autism is just as valid as a neurotypical person is. USA Non-profit Autism Resources • http://www.autism-society.org/get-involved/national-autism-awareness-month/ [http://www.autism-society.org/get-involved/national-autism-awareness-month/] • https://www.sprc.org/resources-programs/crisis-supports-autism-community [https://www.sprc.org/resources-programs/crisis-supports-autism-community] • UK Autism Hotline https://www.autismlinks.co.uk/news/news-category/crisisandsuicidehotline • Fidgets https://www.amazon.com/fidgets/s?k=fidgets • Please ask any questions in the comments section of this forum thread! • Neurodiverse listeners or anyone in the community here on cups, feel free to drop your name as well, so we can celebrate you throughout the month! Tagging: @SparklingSnowflake15 @BookishBlue13
Wednesday Motivation
Motivation & Accountability / by sunshinegiraffe123
Last post
 October 28th, 2021
...See more Since Wednesday is “ Wednesday, or hump day, half way through the week is a day to re-motivate and be the best you can be” ( google.com ) I figured I’d write a post .. That reminds everyone.. YOU are loved 💜 YOU are so strong 💪🏾 You will be happy 😃 You are safe You can help others You are amazing 🤩 just the way you are. Don’t Change for anyone, but yourself.
Chatroom rules/ general randomness.. Neurodiverse based
Journals & Diaries / by sunshinegiraffe123
Last post
 September 6th, 2021
...See more Here are updated rules for the chatrooms :) Feel free to leave your thoughts below. Be Respectful: This a place for kind, supportive, open-minded conversations only. Nd: Being respectful is important for all. Try your best to be kind and supportive. Open minded conversations are encouraged. Be Appropriate: Graphic, flirtatious and sexually suggestive language, profiles, links and content are strictly prohibited. Nd: Don’t use any language that you don’t know the meaning of. Keep profiles and links clean. 7 Cups is not a crisis resource. If you are currently in crisis please visit this page. If you feel a participant is in a crisis, click "Refer" on one of their messages. 7cups is not for crisis. If in crisis please refer to this ( insert link ). If you think someone else is, click refer or use the emergency form. If feeling overwhelmed, anxious, or do not feel the present environment is aiding in your personal healing, please visit our Browse Listeners page to connect with a Listener one-on-one. If you are feeling overwhelmed, step out. If anxious, go to sr or another support room. If current room isn’t helping, go to another room or connect with a listener. Be Safe: Sharing social media, personal contacts, and confidential information about fellow members and listeners is not allowed (this includes revealing your member account, or talking about others listeners who are not present, or anyone's username). Don’t share anything personal ( social media, people irl , legal information, revealing others accounts or your own, or sharing usernames. Be Inclusive: For moderation and inclusive participation, please use English to chat. Accept everyone whether neurotypical or neurodiverse. Help everyone feel welcomed. Please use your personal mute button if you wish to not engage with another participant in the room instead of engaging in conflict. In case of conflict with a Moderator, please resolve the same using personal message. If someone is causing conflict ~ Member or listener = use your mute button. Commod, mod, admin = Pm them. Be Considerate: Don't SPAM the room, please do not give medical advice, and let's keep religion and politics out of our support areas. Don’t spam the rooms. Don’t give medical advice. Also keep controversial topics such as religion and politics out of the rooms. Minimum age to be a teen member is 13 and 18 for adults: If you are in the wrong age group, please log out and email community@7cups.com your username and correct birthday so your account can be corrected. You must be 13 to be on the teen side and 18 to be on the adults side. Not correct age ? Email ( insert email ) and state your username and accurate birthday. Be Professional: Listeners must be professional and sober at all times. Learn more about the role of a listener in group support or listener rooms. Listeners shall remain respectful and sober at all times. Respect Special Sessions: Events and discussions regularly take place in these rooms. Please participate positively and keep to the theme of the room, or you will be warned. Don’t get mad at a host for hosting in a room. If you struggle with transitions, let them know. Therapists Role: Follow listener guidelines including, but not limited to: refraining from giving advice and remaining professional at all times. Please check out this post on a Therapist's Role in Group Support. N/a Any attempt to bypass a mute or account ban will result in removal from the site. Login issues? Find out why here. Don’t make alternate accounts. Cant login? Email ( insert email ) with the subject login issue. If there is an emergency in the room and no mod is present, you can call one in by filling out the emergency form here! Also here is the detailed member chatroom rules guide! Use this form when needed. It will call a mod to the room to handle the situation. Respect Our Mods: They are here to make 7 Cups safe and supportive. Let us know how the mods, room supporters and listeners are doing here. Respect the mods and commods. If they are struggling , pm them and let them know how to best help you. If you want to leave an appreciation message for a member, please submit it here. Appreciate what a member did? Use this form ( insert link ) to thank them! If a pop-up room needs to be opened/closed, please submit your request here! Is a room open that doesn’t need to be open? Or do you need a room opened that’s currently closed? Use this form ( insert link ) and someone ( a doorkeeper ) will take care of it. Your Group Support Questions answered here! Frequently Asked Questions. If your question is not listed, add your question below in the post to get it answered. Add a question to this post if your question wasn’t addressed.
Search more from @sunshinegiraffe123
Talk to an expert therapist
I'm so glad you're taking this step! My clients have my full attention in...
Talk to Alisha Now
Badges & Awards
65 total badges
Hand Shake Linked Quintet Super Active Bubbly Chief Chat Honest Voice Confident Voice Power Voice Strong Start Milestone Journeying Strong Reconnect Walking Together Strong Bond Lifting Up First Post Debuted Reaching out Helping out Appreciated Voice Contributor Community Collaborator First Compassion Helpful heart Kindness personified Loving Soul Bundled Group Chimer Group Chatter Group Supporter Group Carer Group Healer Member Oath Grief Compassion Hero Forum Companion Forum Helper Forum Buddy Forum Guide Forum Light Supportive Smile Friendly Face Helping Hand Wise One TS Key Evolution Togetherness Meet & Greet Strong Bond II Strong Bond III Strong Bond IV Teammate Group Friend Forum Friend GlitterStar Meaghan's Heart Spring Events Summer Events Joiner Support Key Strong Bond I Confident Steps Hang 10
Report an issue