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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). โค


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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teenytinyturtle July 6th, 2023

Hey hey!

So excited to make my first post as part of the PAT team!

@JemmyX0X0 you have been appreciated by the wonderful @theboymoana

I completely agree with everything moana said! It's so great to see you brighten up chats. ๐Ÿ’œ

moana, thank you so much for your appreciation, you deserve appreciation yourself for caring and celebrating your peers ๐ŸŒป

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3 replies
YourCaringConfidant July 6th, 2023

@teenytinyturtle This is such a cccuuuuttteee appreciation graphic. Awwwww. <3 Great job!

JemmyX0X0 July 8th, 2023

@teenytinyturtle @theboymoana

Omg!! Thank you guys so much!! It's so cute!! ๐Ÿ˜ญ๐Ÿฅฐ

theboymoana July 10th, 2023

@teenytinyturtle you make such cute nice post thank you teeny friend ๐Ÿ˜ญ๐Ÿ’›๐Ÿป

@JemmyX0X0 your welcome nice friend are such good friend to me appreciate you lots !!๐Ÿป๐Ÿ’›๐Ÿป

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YourCaringConfidant July 6th, 2023

@Beck1

You have received the following sweet appreciation from @PM1965 for being such an amazing mentor.

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Awww, that was such a beautiful note. Beck, I have every reason to believe your appreciator regarding you being the "best". And I think it's so beautiful that you have left such an impact and impression on PM. Way to go, Beck, for always being yourself-- so supportive and kind.

PM also wanted you to know that you possess some amazing qualities. You are a great communicator, motivated, empathetic, patient, emotionally intelligent, and authentic. All such beautiful qualities, Beck. โ™ก

@PM1965 Thank you so much for sharing with us how amazing of a mentor Beck is. I'm sure just as amazing as mentor she is, that you are an amazing mentee. For you to reach out to a mentor to grow on your journey as a listener is such a beautiful thing. I'm so proud of you and congrats on getting verified. What an accomplishment. โ™ก

1 reply
beck1 July 7th, 2023

@YourCaringConfidant wow the graphics and color coordination in this appreciation is beautiful! I can tell you took a lot of time and effort into putting this post together so thank you so much for doing that โค๏ธ

@PM1965 it has been my absolute pleasure mentoring you, truly. I look forward to seeing how you grow and develop even more than you have already. I can see you being an amazing part to any team that you decide to join. Thank you for your kind words and appreciation

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YourCaringConfidant July 6th, 2023

๏ปฟI'm so happy to be the one who gets to delivered this appreciation note from @MeaningfulSilence to the one who shines bright in all they do.


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@Sunisshiningandsoareyou


This note is dedicated to you. Short, sweet, and to the point. But still enough to make you smile soooooo big! Are you ready, Sun?

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Awwww. โ™ก What a very special and heartfelt note that was, Meaningful. Thank you so much for taking time out of your day to appreciate such an amazing person. I'm so glad that you have Sun in your life to make you feel supported and a part of a group. Sun has the most amazing ability to make any and all people feel that way. That's for sure!

Sun, it's always a joy of mine to be able to deliver notes to you. You deserve all good things for the beautifully made person you are. You are truly wonderful. And Meaningful, wanted you to know it too-- that's why they not only wrote you a note, but let me know of the qualities you possess.

You are respectful, optimistic, a great communicator, consistent, and cheerful. Of course, that list could go on and on but you know appreciator can only select so much. Lol. Never change who you are, Sun. You are amazing the way you are.

Have the most beautiful day! โ™ก

6 replies
Sunisshiningandsoareyou July 8th, 2023

๐Ÿ’• @YourCaringConfidant ๐Ÿ’•

Awww I get a graphic for my name too yayy hehe, this has such a calming, peaceful, tranquil *insert every other synonym* lol, I LOVE pastelssss, this is too too pretty, you just do a beautiful job always, and your sweet compliments always make me smile sooooo big! Thankyouuu! ๐Ÿ˜ญโค

๐Ÿ’™ @MeaningfulSilence ๐Ÿ’™

Silenceeee, this is such a lovely message, you've brightened my days soo much ever since the first time I talked to you in forumland, it's super awesome to see your validating, resourceful, compassionate and thoughtful responses in the forums for everyone, you're truly one of a kind, a special kind! I appreciate you big time! โค

This really did make me smile soooo big, you're both amazinggg! ๐Ÿค—

3 replies
MeaningfulSilence July 8th, 2023

@Sunisshiningandsoareyou

Sun!! Hi ๐Ÿ˜Š ๐Ÿ’™

You give so much to everyone that is nice for me to know I can do something that makes you smile ๐Ÿค—

Lol for Forumland, i liked the definition! Always happy to see you are there too!

Wishing you a wonderful weekend Sun ๐Ÿ’™

2 replies
Sunisshiningandsoareyou July 8th, 2023

@MeaningfulSilence Awww too too sweet. Keep being the awesome you always, and yusss looking forward to seee you around more! ๐Ÿค—๐Ÿ’™๐Ÿค—

1 reply
MeaningfulSilence July 8th, 2023

@Sunisshiningandsoareyou

I think the same about you Sun ๐Ÿค—

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MeaningfulSilence July 6th, 2023

@YourCaringConfidant

Thank you Caring, that's soooo beautiful! Great job in putting it this way, much appreciated ๐Ÿ˜„๐Ÿ‘

1 reply
YourCaringConfidant July 6th, 2023

@MeaningfulSilence You're so welcome. โ™ก

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teenytinyturtle July 6th, 2023

Hello wonderful human beings!

We have a lovely appreciation message for @lovemymoonflowers from a secret friend ๐Ÿ˜ฎ

"Sometimes life transports us on an unplanned journey, that keeps changing directions. We change direction, but the route brings us back into a dark tunnel. Maybe there is a light at the end of the tunnel, but the tunnel provides no indication of ending. The frustration, fear, and lost hope become our companions in the dark tunnel. Because that tunnel isn't any random spot. The tunnel represents a path we have selected unconsciously. Day by day we have walked towards that tunnel, but escaped it by taking a less favorable but a safe route. But gradually the safest of routes run out and we are left with nothing but the unseen dark tunnel.

And now we will have to make it through that symbolic end of the journey. No matter how metaphysical or symbolic it might be, make no mistake about it: it will cut through our confidence, mental strength & skill level. It will leave us alone, weak, un-admired & undesirable. Our efforts will be questioned & lots of "I knew it," comments will echo in the dark walls of our minds.

But if we endure that hurt & keep crawling, it will end soon. The tunnel is not outside, its within us, summoning us to rediscover ourselves, & to take the turn fate has planned for us. But we constantly fear the unknown and it takes the tunnel to forcefully suck us into that dimension, because willingly we won't enter despite many signals or indications to do so. And once the tunnel is over we might not recall how we made it through. But one thing is certain. When we come out of the tunnel, we won't be the same person who walked in. That's what this tunnel represents โ€an unplanned journey' necessary to move forward in life." - Shahenshah Hafeez Khan


We often forget life is meant to be lived, not to be used to answer all questions we have. Purpose in life is important but just because you don't see it now doesn't mean you have a purposeless life or that you matter any less than those who may have seemed to found theirs. โค

You matter exactly as you are, for the rest of the things in life, they are all figure out able, and we have all the time in the world to walk at our pace. โค

Such a kind and thoughtful message from the secret friend ๐Ÿ’œ

So true moon, we love you for who you are ๐ŸŒป

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1 reply
LoveMyMoonflowers July 6th, 2023

@teenytinyturtle

I honestly don't know how to begin :') I'm quite speechless... such beautiful, heartwarming words<3 and I promise I did take them directly to my heart...

And secret friend, if you are reading this... I want to thank you... so so much for these words, I believe they were much needed :')

I could never thank you enough.

~Ni

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Sunisshiningandsoareyou July 6th, 2023

Hey hey our newest smile spreader, @Teenytinyturtle, welcome to the team, super happy to have you with us, you're doing fantabulous already! (Also look at you meeting the team quota in less than 10 hours ๐Ÿ˜›) ๐Ÿฅฐ

Youve received an appreciation from @VictoriaLove7, who thinks you are Cheerful, Respectful, Humble, Authentic and Great at communication! ๐Ÿ’—

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A message filed with care, kindness, empathy and compassion, only what you can expect from Viccc. Thankyouu for this sweet note, Vicc, your thoughtfulness has no bounds! ๐Ÿ’—

Exactly what Vicc said, Teeny, you're an amazing *you*! ๐Ÿ’—

7 replies
teenytinyturtle July 6th, 2023

Aww bless ๐Ÿฅบ๐Ÿ’œ you just the sweetest. Thank you for making my day ๐ŸŒป

Sun, your graphics are amazingggg ๐Ÿ’œ

1 reply
Sunisshiningandsoareyou July 6th, 2023

@teenytinyturtle hehe yes @VictoriaLove7 has her way of making everyone's day!๐Ÿฅฐ

Awww thankyouu, now that made my day lol, you deserve amazinggg!๐Ÿข๐Ÿ’œ

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VictoriaLove7 July 6th, 2023

@Sunisshiningandsoareyou

Sunshineee ๐ŸŒžโค thank youu, I lovee the graphic you made! ๐Ÿฅบโค

The turtle carries rainbow stars and the rainbow with stars on the corners. The graphic truly depict the appreciated tiny turtle ๐Ÿข and the appreciator (me =rainbow ๐ŸŒˆ )

You even put the emojis just like what I typed. And like the combination of colors you used for the background and the font of the neon names. ๐Ÿฅบโค

And and, as owlways the font colors in the graphic are matched with the letter colors. So rainbowy too for the qualities! Sunshine's style ยฉ๏ธ ๐Ÿฅณ

You are vv creative, Sunshine! ๐ŸŒžโค

This is a beautiful and a cutu post! ๐Ÿค—โค

4 replies
teenytinyturtle July 6th, 2023

@victorialove7

*hugs you if okie*

1 reply
VictoriaLove7 July 6th, 2023

@teenytinyturtle

Yes yes, it is okie ๐Ÿค— *hugs turtle ๐Ÿข back*

I hope things will get better for you, turtle ๐Ÿข ๐Ÿค— and welcome to the team! ๐Ÿ˜ƒ

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Sunisshiningandsoareyou July 8th, 2023

@VictoriaLove7

Me owlways happyyy to make you happyyyy!๐Ÿค—โค๐Ÿค—

1 reply
VictoriaLove7 July 8th, 2023

@Sunisshiningandsoareyou

๐Ÿฅบโค You owlways make me happy cuz even the very thought of you makes me happy, Sunshine! ๐Ÿค—โค

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VictoriaLove7 July 6th, 2023

Hey (โ›แด—โ›เน‘ )

@sentientape ๐Ÿต

You got a wonderful appreciation from

@GoldenNest2727 ๐Ÿฃ

Here is what Nest says to you ๐Ÿต

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These are the qualities that Nest ๐Ÿฃ find in you

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From me

@GoldenNest2727

I have seen you in chatrooms giving support to other members. Know that you too are a wonderful person! ๐Ÿฃ


@sentientape

Thank you for your kind presence in chatrooms, you are appreciated! ๐Ÿต

1 reply
sentientape July 14th, 2023

Aw wow ๐Ÿ˜ what an awesome thing to come home to! I enjoyed our time in the chatrooms. 'Twas a great reflective session facilitated by a lovely contributer. Thanks @GoldenNest2727! ๐Ÿ’š๐Ÿฅ”

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heathermarie95 July 7th, 2023

Hello @Sally33

You have received an appreciation from a Secret Friend !


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To Sally33 -

I am glad to see you decided

to join 7cups. Just remember

you are not alone and we are here for you.


To Secret Friend -

Thank you for sending in

an appreciation for a new member.

Keep being the kind person

that you are.

4 replies
heathermarie95 July 7th, 2023

Hello @HealingTalk

You have received an appreciation from @MeaningfulSilence !


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To HealingTalk -

I'm glad I am able to work

aside you within the Depression Team.

It is great to see how much you have

accomplished within the 7Cups community.

Keep being the awesome person that you are

and collecting many more cheers!


To @MeaningfulSilence -

I just realized I work aside you

within the Depression Team.

It is crazy to see that you have over

1 million cheers and 26,000+ chats.

Keep being the kind person that you are.


3 replies
HealingTalk July 7th, 2023
Awww... Thank you so much for this kind note of appreciation!, @MeaningfulSilence

I am happy that you feel welcomed and well-integrated into the Depression Support team!

I look forward to being teammates for long.

Supporting people with depression day after day is tough.

But you do it graciously, like those dancers who perform difficult movements like it was easy, with a gentle smile and a relaxed stance.

You speak with warm, kind, tactful and insightful words.

Day after day, one after the other, people feel understood and supported.

They are like my brothers and sisters. I love those people.

You make their lives better.

That's why I am so grateful to you.
1 reply
MeaningfulSilence July 7th, 2023

@HealingTalk

You really and totally deserved it!!

Nice comparison btw, because I like dancing ๐Ÿ˜Š


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MeaningfulSilence July 7th, 2023

@heathermarie95

Thank you heathermarie95 ๐Ÿ™

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heathermarie95 July 7th, 2023

Hello @EmmaE

You have received an appreciation from @MeaningfulSilence


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To @EmmaE -

It is amazing to see how much you

have accomplished as a listener.

I am glad I am able to work with you

within the Depression Team.

Keep being the kind person that you are.


To @MeaningfulSilence -

It is nice to see that you have been

sending in appreciations to a few listeners.

Keep being the kind person that you are.

4 replies
EmmaE July 7th, 2023

@heathermarie95

@MeaningfulSilence aww this is so sweet, thank you so much!! I really appreciate you and Iโ€™m so glad that youโ€™re on the depression team โค๏ธ Keep being amazing!

1 reply
MeaningfulSilence July 7th, 2023

@EmmaE

Thanks to you EmmaE!!

Happy to be part of the team ๐ŸŽ‰

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Sunisshiningandsoareyou July 8th, 2023

@heathermarie95 You're doing so amazing with these postings, Heather, keep it upp!โค

1 reply
heathermarie95 July 8th, 2023

thank you :)

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teenytinyturtle July 7th, 2023

Hellooo!

Today we have *two* appreciations for the amazing @DRHerrington ๐Ÿ˜ฎ

Firstly, from @Hawaii968

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and here's one from @bountifulDreamer46

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DRHerrington - it sounds like you have been having a huge positive impact on your peers and being super supportive and caring! I'm so pleased your peers enabled us to share your amazing qualities with the rest of the community! ๐Ÿ’œ

Hawaii and Dreamer - thank you so much for helping to celebrate your peer, you both are awesome human beans yourself ๐Ÿ’œ

teenytinyturtle July 7th, 2023

@Aaravi24 a secret friend has appreciated you ๐Ÿ˜ฎ๐Ÿ’œ

The message highlights your strength to face life's ups and downs ๐ŸŒป thank you for being a wonderful part of our community.

Secret friend if you are reading this, thank you for your beautiful message and for appreciating your peer ๐Ÿ’œ๐Ÿข

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