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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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blissfulSky8162 June 6th, 2023

@howegeorgia20 appreciates @hawaii968

❤️🌸🌈❤️🌸🌈🌸❤️🌈🌸❤️🌈🌸❤️🌈


❤️🌈🌸This is what @howegeorgia20 thinks about @hawaii968

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🌈It reads : Patient - They take the time to calm down before they act.,


🌸Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,


🌈Respectful - They try to make sure everyone feels respected and understood.,


❤️ Supportive - They are kind and helpful.,


🌸Emotionally Intelligent - They read emotional cues and respond appropriately.,


❤️Empathetic - They look to understand and share the feelings of another.,


🌈Cheerful - They are fun to be around.


❤️🌸Here's a beautiful message from @howegeorgia20 to @hawaii968

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It reads : just wanted to thank you for your hard work in the sharring circle you are supportive , respectful person to be aroud you have a really bubbly personality youre nice to be around you are making a powerful impact


❤️🌸To the appreciator, @howegeorgia20

Thank you so much appreciating a peer, the way you identified some beautiful qualities tells us how understanding and amazing human you are. So very happy to have you in our community!


🌸🌈To the appreciated, @hawaii968

Thank you for your hardwork and your beautiful qualities of being supportive and respectful. You're clearly an amazing person and the way you made an impact on someone tells us about everything. We're all so proud of you and hoping you continue with your beautiful talent of being amazing forever and ever ❤️

1 reply
Sunisshiningandsoareyou June 7th, 2023

@blissfulSky8162

Thanks for posting, Araaa!❤

Way to go, @hawaii968, you're amazing! ❤

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amiableBunny4016 June 6th, 2023

We have an appreciation for an amazing and inspiring mentor, leader and listener who shows great enthusiasm on 7cups . I am proud to present an appreciation for @azuladragon34!

This appreciation is from the very caring @brightapple51!


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click here

Azula has been appreciated for showing the following qualities:

Intuitive, Great Communicator, Consistent, Emotionally Intelligent, Problem-Solver, Support, Authentic

Apple also left this for you :o

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click here


Note from me:

Azula: You are an amazing academy mentor and leader! I appreciate you so so much for all you do on 7cups. You have inspired me and so many, you put hard work and effort and most importantly, your a kind, caring, beautiful person! Thank you for all you do! *sends hugs if okay*

Apple- Hi apple, thank you so much for leaving such a thoughtful and lovely appreciation! Its so amazing of you to appreciate your peers! *sends hugs if okay* You are also very much appreciated! Thank you for letting Azula know how amazing they are!


Bunny




3 replies
Sunisshiningandsoareyou June 7th, 2023

@amiableBunny4016 Beautiful post as always!❤

I think the tags don't work if there's an exclamation mark without space after the tag, so retagging the lovely peers, to be able to see and honor the appreciation as well as your effort in posting this!❤

@azuladragon34 @brightapple51

Keep it up, wonderful people!❤

azuladragon34 June 7th, 2023

@amiableBunny4016

Thanks for the beautiful post ❤

brightApple51 June 7th, 2023

@amiableBunny4016 Thanks so much for your beautiful artwork Bunny it means the world.. your such a magical bunny Thank you x

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Rubylistens22 June 7th, 2023


@YourCaringConfidant has appreciated @amiableBunny4016 ☺️

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Click here

@YourCaringConfidant thank you so much for writing these kind words for bunny who very much deserves them:) You always make the prettiest appreciation posts as well, and I hope that this one makes you happy😊
@amiablebunny4016 ahhhh you’re really amazing everywhere you go from the chat rooms to 1 on 1 you’re just caring and kind and just an amazing member and I’m so glad that I know you!💙

1 reply
YourCaringConfidant June 7th, 2023

@Rubylistens22 What a beautiful posting you made here. Thank you so much for delivering my message.

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Sunisshiningandsoareyou June 7th, 2023
Hey hey @xxreddmystic15xx, the very sweet @howegeorgia20 has shared a gratitude note for your wonderful self! 💖

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I appreciate you, Georgia, for appreciating your peers, and for being so considerate towards them! 💖

Thankyou for all you do, Reddd, you make every space you're in, super cheerful and lovelyyy! 💖
Sunisshiningandsoareyou June 7th, 2023

Hiya @SensitiveMortalM, I hope you're doing well! 💛

One of your secret friends have been so kind to share this comforting appreciation for you! 💛

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Way to go, Sensiii, you're a delightful presence around always, so happy to see you being appreciated. 💛

Sending a big hug to the observant, kind and appreciative secret friend for being so sweet! 💛

2 replies
SensitiveMortalM June 8th, 2023

@Sunisshiningandsoareyou omg thankyou for posting that 😭😭😭 also this is so unfair they didn't mention the name

But don't worry, I will find them and will kiss them on cheeks and will say thankyou!!!

1 reply
June 18th, 2023

@SensitiveMortalM this is such a wonderful appreciation for you! i enjoy reflecting on life too and making it better.

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Sunisshiningandsoareyou June 7th, 2023

Hey hey @JasmineRice, I hope this tag brings you many smiles as your ever so sweet and supportive self is appreciated by @beck1, one of the most appreciative and caring people out there!🥰

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Keep being youu, pawesome people. Together, y'all make 7 cups a better, more supportive and kind place for everyone! 🤎

2 replies
VictoriaLove7 June 8th, 2023

@Sunisshiningandsoareyou

The waving doggo and its footprints is cutu, Sunshine! 🌞❤ I like the soft pink font too. 🥰

Jasmine is a doggie trainer if remember correctly. 😃

1 reply
Sunisshiningandsoareyou June 8th, 2023

@VictoriaLove7

🤗❤

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NotFound20 June 8th, 2023

Hello Amazing People

I am glad to share another beautiful for a wonderful peer @MondoRalph

and the sweet appreciator is @Beck1


Ralph, you have been appreciated for -

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Ralph, also a beautiful note from beck-

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@MondoRalph - Thank you for being part of this community and we wish you all the best on your healing journey.

@Beck1 - Thank you for sharing the appreciation for everyone.

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VictoriaLove7 June 8th, 2023
Hey (✺ᵔ‿ᵔ✺) @Fristo you got a special appreciation from @magnanimousPudding23

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These are your qualities, Fristo 🐻‍❄⭐
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From me

@magnanimousPudding23 Thank you for sending this appreciation. You got a yummy sound name, Pudding! 🍮

@Fristo Thank you for your kind presence, Fristo. You have been inspiring to us. Though you may be busy now, but I hope you keep us updated. Keep being you and keep being our PAT leader! ⭐🐻‍❄
5 replies
magnanimousPudding23 June 8th, 2023

@VictoriaLove7 I can never get away from being yummy 😂❤

2 replies
VictoriaLove7 June 8th, 2023

@magnanimousPudding23

Haha, yes yes, Pudding 🍮 is definitely yummy! 😄

June 18th, 2023

@magnanimousPudding23 you are so wonderful yourself for appreciating me with those words!

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June 8th, 2023

@VictoriaLove7 thankyouuuuu, you are awesome too!

1 reply
VictoriaLove7 June 8th, 2023

@Fristo

Thank you, Fristo! ⭐🐻‍❄

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Sunisshiningandsoareyou June 8th, 2023

Super smiley while sharing this one!💗

Hey hey @VioletVeritas, you're so generously appreciated by @hawaii968 for being their "hero". What an honour, Tas!💗

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Tasssss, you have such a strong presence in the community, being your kind, observant, thoughtful, proactive, inspiring, supportively- fantastic self. You truly make a massive difference here. Thankyou for being so youu!💗

Big thanks to hawaii for this hearty appreciation note. Your gratitude is so evident and beautiful to witness!💗

Hawaii also shared some pictures for youu!💗

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Aww how thoughtful and heart warming are these!💗

4 replies
CalmRosebud June 8th, 2023

@Sunisshiningandsoareyou @hawaii968

Wowowow! What a nice Appreciation and Thank you for Making my Day! Here is a Double Rainbow in Hawaii for Hawaii and Sun is Shining and So Are you for making Hawaii's appreciation so lovely!

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1 reply
Sunisshiningandsoareyou June 8th, 2023

@VioletVeritas

Oh dear, you have the sweetest ways to show your appreciation! Might I add, also very unique and thoughtful. I love rainbows and this double rainbow in hawaii on a sunny day is just too beautiful! Thankyouu, Tas!🤗💗

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CalmRosebud June 8th, 2023

@Sunisshiningandsoareyou @hawaii968

I'm gonna Flag your Appreciation because it's so Nice it should be Illegal. I love you so much.

My Finger Friends (not saying which fingers those are lol).

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1 reply
Sunisshiningandsoareyou June 8th, 2023

@VioletVeritas

Lol too cute! That's a fingerhug! How adorable!😮🤗❤

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Sunisshiningandsoareyou June 8th, 2023

Yay everyone's favorite froggybeing aka @FineFrog15 is appreciated by everyone, but currently sharing this sweet message from the owlways super observant, appreciative and thoughtful peer @VictoriaLove7 for your bright and cheerful self, always uplifting people around, being your very kind, considerate and uber compassionate self! 💖

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Yesss please, Froggy, always be super kind with yourself also. You deserve all the amazing things! Thankyouu for making everywhere you go, a better place for those around. Your sparkling trail of kindness is always spotted so easily, and the ripples travel around, you make a tremendous impact on the world. 🤗

Sending lots of ribbit love and hugs your way! 🐸💖

Vicccc, thankyouu for looking out for the amazing Froggy, you do so in the most loving ways. 🤗

How many times do I tell you how owlsome you are! Hehe, happy to remind always, because your owlsome-ness knows no bounds, so does my gratitude for you. Thankyou for being exactly *you*! 💖

5 replies
VictoriaLove7 June 8th, 2023

@Sunisshiningandsoareyou

Sunshineeee 🌞 it is vv pretty pastel color and you owlways vv creative with the graphic. The froggy and its feet are super cutu. 🥰

I lovee the rainbow heart on froggy and rainbows in the corners. You illustrated us perfectly. (There must be Sunshine too when there is rainbow in the sky 🤗)

The appreciated and appreciator's names are curvy around froggy. The font colors, green for Froggy (and pink, my favorite color. 😁) I'm saving the graphic and the whole post. 🥰

The beauty is not just in the graphic but also in your message. 🥺❤

And and, my gratitude for you has no bound too, cuz I'm forever grateful for you, Sunshine! 🌞❤

1 reply
Sunisshiningandsoareyou June 8th, 2023

@VictoriaLove7

Heheh thankyouu for acknowledging and appreciating every smol detail too, about the posting, Viccc! Owlways happy to earn your gratitude!🤗❤

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FineFrog15 June 8th, 2023

@Sunisshiningandsoareyou

@VictoriaLove7

My sweet, wonderful friends ❤️❤️❤️. I cannot thank you both enough. Angels gather here! 😇

Good Day Sunshine, thank you for creating this beautiful post! 😊❤️ It's so very pretty. You are so very talented. I am so grateful that you share your time, treasures and talents with all of us. For me, personally, I feel the love through this very screen! ❤️ I'm like wow! Look at what they have done for me. How much time and love went into that. ❤️

Your words too, are most powerful and they "hit me where I live". ❤️

Vickity Vic Vic 🌈 thank you for appreciating me! ❤️ Your words too, are so very powerful. They "hit me right were I live" as well. ❤️ Words have meaning and I don't take this lightly, I promise you! What a greattttttt way to start my day! First thing that washes over my retina's when signing onto the site today! 😊❤️

I too am most grateful for being able to spend time with you in the MCR. You consistently bring positivity, joy and have a calming effect on the room.

Well, just like the other day when I said "oh Vickity Vic Vic, I am so sorry you have to see this" when negativity had transpired before you entering... I wish I could run across the room, put my hands over your eyes to shield you from having to see things like that. Those are difficult moments and hard things to witness. You shouldn't have to. ❤️ It hurts me to know that you have to sit there and see it. 😒

I gotta' say, you turned that hot mess express into hero time! 🥇 Wooooooo hooooooo! I love how you entered, saw what was going on and you flipped the switch and fast! You smoked out the negativity with positivity, got the attention of others, got them to pivot and turn and to engage in something much more delightful..........your fun game! Ahhhhhhhhhhhhh, true hero time! Brilliant, just brilliant my friend! 💡

That is a true art form. *fist bumps* 🤜🤛 on changing the group dynamics!

Thank you for being a hero for me in the MCR the other day and for being a hero for me in many ways here across the platform each and every day! ❤️ For you as well as Good Day Sunshine, I *bow in front of greatness* 😇

Our founder has referred to us as a gift giving society. Spot on! We do our best, try to give our own special little gifts, anything at all that we might have to give to one another in an effort to make a difference in a positive way. ❤️😊

So, from me, to both of you, I'd like to give a gift today 🎁. If I remember correctly, it's off the "Revolver" album from The Beatles. It's kind of ironic how this song has been on my mind as of late, this song makes me think of both of you as well as, this is the album from which Good Day Sunshines nickname came from so many years ago! 🎶🎶🎶🎵🎵🎵🎵🎵 🎼🎼🎼🎼🎼 🎶

Little Darlings........"Here Comes The Sun" by The Beatles. Every time I see either one of you coming around my way, it's true. I think, here comes the Sun! ☀️

*high fives* 😊 and big *hugs* ❤️ little darlings! Of course, you will both be counted in my gratitude moments, once again, today as has happened so many days before.

2 replies
VictoriaLove7 June 9th, 2023

@FineFrog15

Froggity Frog Frog 🐸😄

Thank you for your vv wholesome message! I enjoy your eloquent way of expressing things.

Yes yes, Sunshine 🌞❤ creates vv cutu graphic and coined new words! (Froggybeing 😄)

It is vv sweet that you want to shield me from having to see the hot mess in mcr at the time. 🤗🐸 You were the hero, you were able to reduce the tense atmosphere in the room (your participating in the game helped to distract the room from heated discussions). *fists bump* 🤜🤛

Sunshine 🌞 and you, Froggy 🐸 are my heroes who keep me going everyday in many ways in Cups and in my life. You both are the greatest of all time!

"Here Comes the Sun" has a wholesome rhythm, it has been one of my favorite songs 😃 "Good day Sunshine" song is in my list of favorite songs too! 🥰

*high fives* and *big hugs back*🐸🤗

1 reply
FineFrog15 June 9th, 2023

@VictoriaLove7

❤️❤️❤️

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