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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Sunisshiningandsoareyou September 21st, 2022

Hey @dogsaregreat44, you received an anonymous *yet* a kind appreciation to let you know how your words and presence provide comfort to others, and how your story is inspiring and motivating. ❤

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I have seen you around in the forums as well, and truly appreciate how compassionate your replies are to others, you also have a great ability to communicate and connect with people, something I personally admire a lot in a fellow being. ❤

It is always nice to see your signature emoji combination hehe, emojis definitely speak more than thousand words, look at you again, sharing your stories and connecting with people even without using words, how freaking cool is that! "🐾✌️🌄🦘🇦🇺 🌅🐶"

It really is great to have you as a part of the community. Sending good wishes!💐

2 replies
Dogsaregreat44 September 21st, 2022

@Sunisshiningandsoareyou thank you for passing that on.. with tears in my eyes.. happy ones for a change.. this time the light at the end of the tunnel isn’t a train.. it is those here on 7cups shining a light with those loved and lost 🐾✌️🌄🐶👍🇦🇺🦘🌅🤗

much love to all :-)

1 reply
Sunisshiningandsoareyou September 22nd, 2022

@Dogsaregreat44 Aw *offers hugs* ❤

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KimByeongIn September 21st, 2022

Heya @GeorgieUK Its your time to untie the ribbon on this lovely gift from @@calmMango9611

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Hope this makes you smile brighter!

2 replies
Sunisshiningandsoareyou September 21st, 2022

You're so appreciative of everyone, @calmMango9611, it is heart warming to see you spread so much joy around. ❤

GeorgieUK October 18th, 2022

@KimByeongIn @calmMango9611

Thank you so much calm mango, I really appreciate you and your friendship and for always looking out for others and always being ready to encourage others. Thanks for being my friend <3

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KimByeongIn September 21st, 2022
Time for @Beckisoul to give themselves a pat on the back for they have been appreciated by an unnamed peer for their amazing work. Becki, your supportive and empathetic nature has touched the hearts of many. We send you all the love in this world!
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Hope this makes you smile brighter than the sun and the moon and all those stars out there!
2 replies
Beckisoul September 21st, 2022

@KimByeongIn, awe, thank you so much, that was a lovely surprise to read it made me a little teary! <3

1 reply
GoldenNest2727 September 22nd, 2022

@Beckisoul

Those things are all very true about you, Becki. You're wonderfully supportive in the chatrooms. Thank you for being you!

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KimByeongIn September 21st, 2022

Just like your cute profile picture, @GoldenNest2727 your sweet, supportive, empathetic, and humble nature has been recognized and appreciated by @calmMango9611

Here's what they have to say about you!

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3 replies
GoldenNest2727 September 21st, 2022

@KimByeongIn

@calmMango9611 that is so kind of you! Your thoughtfulness has made my whole day! ❤️

2 replies
calmMango9611 September 21st, 2022

@GoldenNest2727 I am glad it made your day.

1 reply
GoldenNest2727 September 22nd, 2022

@calmMango9611

It absolutely did! I've noticed that you're incredibly thoughtful in general. It's always a pleasure to run into you in the chatrooms.

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Sunisshiningandsoareyou September 21st, 2022

Alright people, I've decoded xD @journey144 is truly here on a journey to shower all things love, compassion and appreciation in the community, the most recent recipient would be @NoneTheWiser, appreciated for being a phenomenal leader for the Trauma Support sub community, and in general, for being so supportive and kind and empathetic and respectful and inclusive and considerate and and and just all things fabulous in a human being. You, yes you, Jess.❤ I can honestly go on and on to appreciate you, you're just *that* kind of a person hehe, deserving of all the recognition and applause, for really going above and beyond in being there for others, whilst also inspiring us in more ways than one. Keep being you.❤

Here's the message for you:

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This is so sweet, Journey, I really hope as you keep moving forward in this path, you are reverted with all the love and kindness you give out to others. The *light* we talked about in a different forum hehe, yes that too, I can see it shining so brightly even now.❤

6 replies
Journey144 September 21st, 2022

@Sunisshiningandsoareyou I am humbled and so grateful by your soul. There truly are no words to gather and present to you , that would explain what many of us feel about your light. Thank you for the life-changing sentiments and acts of kindness that you've wonderfully demonstrated here. You're a great example of how to be a leader. And you've impacted my recent week here in a tremendous way...a way that positively seeped into my everyday choices in how to treat others. Thank you. Sincerely 💞

1 reply
Sunisshiningandsoareyou September 22nd, 2022

@Journey144 Aww it really is super great to hear about the positive impact you've felt, thankyou for these kind words as well, truly appreciate you too. ❤

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UniversalSmile September 21st, 2022


Woohoo, we have an appreciation for @ShimmeringReed from the lovely @Loopoloop 💙



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They also recognize and appreciate these qualities that you have - supportive, respectful and empathetic.


Reed, thank you for being the amazing listener you are❤️ I really hope to see your amazing works for a long time. I hope this appreciation words from Loop makes you smile brighter!

Thank you for showing your appreciation Loop🌷❤️ I adored you for spreading smiles to others!❤
cristlecares September 21st, 2022

Heylo beautiful cupsers🌻🌼 Hope y'all are doing well😇🍪

Cris is back with another appreciation post🌻🌻

So the person who's being appreciated today isssssss
🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁
.
.
@Lavau2 🌻🌻🌻🌸🌸🌸

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This anonymous peer really wants you to know that you're awesome🌸🌻

Note from Cris (me) : You're really beautiful Lava🌻🌼 One of the best listeners I've seen in here🌸🌸 Thank you so much for all your support and kindness😇
Keep being you and keep shining🌸🌻
*Some cookies for you🍪🍪🍪*

Peer appreciation form : One click = two smiles🌻

Have a beautiful day/night everyone🌸🌻
2 replies
lavau2 September 22nd, 2022

@cristlecares

awww, such lovely messages :), so heart warming

1 reply
lavalavau September 22nd, 2022

@lavau2

yes, indeed, very encouraging

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HopefulBambi September 21st, 2022

Attention, Attention! A special delivery for... @namealreadyexisted

This appreciation comes from an anonymous peer. They want you to know that, you are,

Supportive. You are kind and helpful.

Innovative. You are open to new ideas and discussions.

Determined. You steel their resolve and keep going forward even when they feel discouraged.

Your appreciator also left a special note, just for you! Read it below!

"This person is kind and supportive enough to try and help others even when they themself are struggling. They are always open to hear others out when seeking support and consider new ideas or try new coping methods they come across, even if they think it's something they might find difficult at first. Even when they feel at their lowest, they don't give up and keep pushing onward little by little. None of that is easy and all of it is worth being appreciated"

mamtasha22 September 21st, 2022

@Sunisshiningandsoareyou has appreciated @Kindheartedlily6247

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And here it is in words incase it is not readable

Supportive. They are kind and helpful, Motivated. They are internally motivated to achieve their goals, Accountable. They own up to commitments and promises that they have made, Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation, Emotionally Intelligent. They read emotional cues and respond appropriately

Lily, I won't be surprised if you said that this username isn't an auto-generated one for you. You are one of the most kind-hearted people I've come across here. I admire how dedicated you are for the quality projects in 7 cups and do so much for the community, special mention to your leadership in the listener coach team, you have been doing fantastic at it and I love how your'e always so respectful, kind, appreciative, patient, encouraging, understanding and most importantly validating. It's comforting anytime talking to you, with your attentive, reflective, validating and understanding messages. Thankyou for everything you do. I hope the kindness you give out to others returns to you multiple-fold always. ❤

butterlycow September 21st, 2022

Here is an anonymous appreciation for @Yellowbutton223 ! Thank you for being a listener and helping so many of us here at Cups ! <3


Your appreciator mentioned some of your qualities :

Supportive. They are kind and helpful,

Problem-solver. They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together,

Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation,

Optimistic. They focus on cultivating positivity, to bring out the best in everyone,

Emotionally Intelligent. They read emotional cues and respond appropriately.


Here is their message for you :

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