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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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xinyii11 November 2nd, 2021

Wonderful people, I'm back with yet another graphic. Please join me in appreciating @positivePumpkin22 !! 🎃🌻🔥

7-cups-peer-appreciation-pumpkin_1635847258.png

Graphics created by: Xin Yi 🌈🌼

Appreciated by: @bubblingBreeze14 🎁🎉🍹


We'll be back with another compilation of wonderful responses soon. In the meantime, if there's anyone in the community that you'd like to appreciate, please do so using the form below <3 Love y'all!

Peer appreciation form: click here

3 replies
Sunisshiningandsoareyou November 8th, 2021

Love the graphic, @xinyii11 ❤ Brilliantly done !

1 reply
xinyii11 November 8th, 2021

Aww thank you so much <3

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Happy900 August 7th, 2022

@xinyii11 So very proud of them.

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bubblingBreeze14 November 2nd, 2021

HeLlO eVeRyOnE!!! 😇 Breeze is here again with another appreciation for one of our peers. It's a pleasure to see these wonderful appreciations and I must say you all are amazing for taking a moment to appreciate your peers! 😍

Alright, so this appreciation goes to our wonderful @MollyT. ❤️💚💜

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Appreciated By: @Angelx28

Thank you all for appreciating, looking forward to seeing more appreciations 😊

Appreciate a peer through this form: click here

3 replies
Sunisshiningandsoareyou November 8th, 2021


The Colorful graphic is super lovely @bubblingBreeze14 ❤

Woohoo @MollyT @Angelx28 , y'all are awesome sauce ❤

1 reply
bubblingBreeze14 November 8th, 2021

@Sunisshiningandsoareyou

Thank You 😍❤️

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Happy900 August 7th, 2022

@bubblingBreeze14 Another amazing person.

Job well done.

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BeautifulSun298501 November 3rd, 2021

@Nerdtastic

You have been appreciated!!!!!!!😊

Your peers - @blueberrywaffles, Angelx28, and @DaisyFlower32 - want you to know that you are:

  • Supportive - You are kind and helpful
  • Respectful - You try to make sure everyone feels respected and understood.
  • Empathetic - You look to understand and share the feelings of another.
  • Resilient - You bounce back when things fall apart.
  • Humble - You humbly admit when you are wrong.
  • Coachable - You have a desire to improve.
  • Motivated - You are internally motivated to achieve your goals.
  • Determined - You steel your resolve and keep going forward even when you feel discouraged.
  • Decisive - Despite uncertainty, you make decisions and move forward confidently.
  • Accountable - You own up to commitments and promises you have made.
  • Great Communicator - You speak with everyone's best interest in mind, are genuine and open to conversation.
  • Optimistic - You focus on cultivating positivity to bring out the best in everyone.
  • Purposeful - You act with a purpose, a dream that the world can be a better place.
  • Have a Growth Mindset - Instead of being stuck with an existing set of skills, you believe growth is always possible.
  • Agile - You change course as needed.
  • Emotionally Intelligent - You read emotional cues and respond appropriately.

🌷You also received another appreciative comment:

Nerd is always trying to include everyone in a group so no one feels left out. Personally, I feel a lot more welcomed in a group where Nerd is around. And their presence eases my anxiety in group chats a bit.🌺 - @blueberrywaffles

Way to go Nerdtastic! Keep it up!

1 reply
BeautifulSun298501 November 3rd, 2021

I forgot to properly tag you for this @Angelx28 ! Here it is😄

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Sunisshiningandsoareyou November 3rd, 2021

Hello lovely people coming across, y'all are on a roll with peer appreciations and so are we , on a roll to pass along your kind appreciation to them , and and and we are lovin' it (ring a bell ...[?] McDonald's? XD )

Without further adieu let's throw some light on our appreciated peer for this time -: *drum rolls* ---- @Theriverissinging .... yayyyy Riverrr , so very happy for youu!!

And and now time for our awesome peer who appreciated you --- *drum rolls* again ---- @Jovialbutterfly6752 .... woohoo Jovvv,so kind of you to share this peer appreciation !

Here are some of the many many qualities we appreciate in you ,River , which I tried my best to encapsulate in a creative way for youu🤗❤ -:


m4tTJ5SCX3_PaUJ8o-0Munblqoe5RcR7mkymo5RqvmVGyl73O2dggZegwFvVybzrqh_P--LTDuhhWIwen4Q798HK8Ot7NPUvYs6VcFcNCL1qkS1Cxwadwovwl3vAujXEoHTlbk3q

Jov also left a sweet message for you (River) , " Always willing to lend a helping hand! so grateful they've been up to helping me with coverage when my team members suddenly got sick, etc."


You wanna appreciate someone in our community too ? Yayy *high fives* , please feel welcome to do so through this Peer Appreciation form ( clickable link )




3 replies
theriverissinging November 4th, 2021

@jovialButterfly6752 Fkskdkskzjs oooof jovi, you're so kind. Happy to support whenever possible. I have only learnt all of this from y'all (my wonderful mentors, peers and members). You're a very beautiful person who "just gets it" many times lol. It's just so nice to start my day after coming across this, so thankk youuu soooo muchhh! 😭❤️


@Sunisshiningandsoareyou 🌞, I'm running out of words to tell you how wonderful you are. Thank you for the wonderful graphic and post! I really like the pastel colors hehe, appreciate it very much! 🐢

@Fristo aka chutki, you do so much I don't know how 😮 Thank you for the precious appreciation program! #JusticeForChutki because I wonder if you're ever appreciated enough for all that you do and just being you ✨
1 reply
IceCream4IceCream November 4th, 2021

@theriverissinging

Lots of love ❤️

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Happy900 August 7th, 2022

@Sunisshiningandsoareyou So very proud of both of them.

Well deserved.

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GloriaD November 3rd, 2021

HELLO EVERYONE 🌻

I am Gloria, a member of the PEER APPRECIATION TEAM 🥰


Here we have a lovely appreciation for .....

@jovialButterfly6752 !!!! 🦋

wonderfulrainbow817-for-jovialbutterfly6752-901kb_1635971720.png

Image created by : GloriaD

Appreciated by : @wonderfulRainbow817 🌈 Thank you so much for the appreciation, you are truly wonderful 😉


🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

To appreciate a peer (anyone from the 7 cups community 🧡), you can fill out this form - click here

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

6 replies
theriverissinging November 4th, 2021

@GloriaD what a beautiful graphic!

@wonderfulRainbow817 so true, I definitely agree on all the qualities you listed for jovi!

4 replies
IceCream4IceCream November 4th, 2021

Omg you made my year @wonderfulRainbow817! This is so so sweet ❤️ It was my cupaversary yesterday too so this was definitely lovely to read. Thank you so much for seeing all this in me though I don't often see these things in myself. I appreciate you so much for everything you do for the team.

A big thank you to @theriverissinging @GloriaD as well ❤️ I'm gonna cry with all this kindness

3 replies
GloriaD November 4th, 2021

@jovialButterfly6752

Ah yes jovial, sometimes we don’t really see qualities in us or don’t notice or think much of them - but this is what a peer appreciation project is about 😉 there are people out there who notice your qualities, and appreciate you for them ♥️ So hope to see many more appreciations for others 🌻

wonderfulRainbow817 November 4th, 2021

Aw @jovialButterfly6752. Happy Cupsaversary! I didn't even realize that was yesterday <3


bubblingBreeze14 November 8th, 2021

@jovialButterfly6752

Happy belated cupversary!!! 😊💐✨

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Happy900 August 7th, 2022

@GloriaD So true.

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November 4th, 2021

@Bluelove13 is

Supportive. They are kind and helpful,

Respectful. They try to make sure everyone feels respected and understood,

Patient. They take the time to calm down before they act.


They are very kind and trying their best to help people here.


Appreciated By- @ferventflame


Good wishes Blue, hope you shine brightly in your days!

3 replies
Bluelove13 November 5th, 2021

@ferventflame thanks a lot this made blue day brighter 💙💙💙

1 reply
ferventflame November 7th, 2021

@Bluelove13

aww blue sweet, well those words aren’t really enough to describe what a wonderful person you are. Keep being you and inspiring others for how strong you are. We love you ❄️💙✨🌊

@fristo thank you for posting this ❤️❤️❤️❤️❤️


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Happy900 August 7th, 2022

@Fristo Amazing person.

I would add very hard working.

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BeautifulSun298501 November 4th, 2021

💢 @Shapeshiftsystem 💢

✨✨✨You have been appreciated!!!!!!!✨✨✨


@Ferventflame has appreciated you for:

  • 🌟 Your supportiveness - You are kind and helpful!
  • 💫 You are respectful - You try to make sure everyone feels respected and understood!
  • 💥 You are empathetic - You look to understand and share the feelings of others!
  • 💪 You have resiliency - You bounce back when things fall apart!
  • 🎉 You are a great communicator - You speak with everyone's best interests in mind, are genuine, and are open to conversation!
  • 🎇You are optimistic - You focus on cultivating positivity to bring out the best in everyone!
  • 🌾You are agile - You change course as needed!
  • 🌟 You are emotionally intelligent - You read emotional cues and respond appropriately!


So many admirable traits! Way to go!

Thank you, @Ferventflame for honoring these wonderful qualities in @Shapeshiftsystem !


3 replies
ShapeshiftSystem November 4th, 2021

@BeautifulSun298501 @Ferventflame

Aw thank you so much Flame. That's so sweet. Back at you ❤️❤️❤️❤️❤️ (lot's of strawberry jam hearts for you :D <3) *hugs if ok* <3

2 replies
ferventflame November 7th, 2021

@ShapeshiftSystem

❤️💛💙💚🤍 (;

Thank you for being you and sharing a bit of you with me. It’s truly an honour knowing you. Sending you my best wishes.

@beautifulsun298501

Thank you for writing the post, it means a lot you guys doing this. ❤️

1 reply
ShapeshiftSystem November 8th, 2021

@ferventflame

Thanks Flame. You're pretty darn awesome yourself 😊❤️💛💙💜💚

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GloriaD November 4th, 2021

Hello once again !!! Hope you all are doing well 🌻

Its heartwarming to see a lot of peer appreciations 🥰🥰🥰

And so, today I bring to you an appreciation for ......


💜💜 @Amy 💜💜

Appreciated by @jessrabbit7 🌸🐰🌸


Thank you for appreciating jess ! I'm sure Amy would be really happy to know about this 😊

jessrabbit7-for-amy-1-37mb_1636055689.png

Image created by : GloriaD


🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

To appreciate a peer (anyone from the 7 cups community 🧡), you can fill out this form - click here

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

4 replies
Amy November 4th, 2021

@GloriaD Beautifully created picture and I absolutely love the colours!


Oh my, this is so unexpected and so sweet! @jessrabbit7 you're the sweetest ever, thank you so much! *wipes tears away* ❤️😍

bubblingBreeze14 November 8th, 2021

@GloriaD

Wow... so beautiful!! You've done an amazing job 😄

1 reply
GloriaD November 9th, 2021

@bubblingBreeze14

♥️♥️♥️ Thank you ♥️♥️♥️

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Happy900 August 7th, 2022

@GloriaD Beautiful job.

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Sunisshiningandsoareyou November 6th, 2021

❤💙❤


! Hey hey amazing people !


Soooooo excited for another peer appreciation! I've always been one to vouch for the shared love, understanding, support and encouragement amongst members ~ it truly is beautiful to see members connecting through group chats and / or forums ! This time, one of our amazing member @Angelx28 has expressed their admiration and appreciated another awesome member @ferventflame !!


Y'all are super duper wonderful and I hope the graphic does justice to the admiration I share for both of youuu , Angel and flame 🤗❤


Hc0TRAis0hQQkzFGcPdBqPdB9BUgTyMlsCRoMyokCSuv0QjvqcXDUuQZh3POFrytwiKfQGJl0hHMSNdCubWUEv3ChVSZyiLVflhc_HUCD4HCOVlb0QWWO2h7jwxDgCP2AsfWXNTA




You ( the one reading this ) wanna appreciate someone in our community too ? Yayy *high fives* , please feel welcome to do so through this Peer Appreciation form ( clickable link ) !

❤💙❤

8 replies
ferventflame November 7th, 2021

@Sunisshiningandsoareyou

@angelx28

Aww 🥺 this really made my day angel 💗👀 Thank you so much. Oof there is so much to say about how wonderful you are really, and I cant thank you enough for teaching me so many things. Wishing you the best. Keep being your lovely self.

@Sunisshiningandsoareyou

Aww the graphic is beautiful and it does justice, thank you so much for taking time out and making this piece. (I have saved it ;) Your posts always brighten up my day. Thank you for being you and sharing with us.

2074e7e9-321f-4e46-8339-d73709218b9c_1636294564.jpeg






Thank you ❤️

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bubblingBreeze14 November 8th, 2021

@Sunisshiningandsoareyou

You've have outdone yourself with this post! Surely you are shining bright! 😍☀️☀️

2 replies
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Happy900 August 7th, 2022

@Sunisshiningandsoareyou Amazing.

We have some very amazing people here at 7cups.


2 replies
Sunisshiningandsoareyou August 7th, 2022

We really do, @Happy900, thanks for being a part of the crew too. 😊

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xinyii11 November 7th, 2021

@Fristo Our wonderful project agent for the Peer Appreciation Program and leader of goodness knows how many communities XD: You have been appreciated 🌷💖👑

What our appreciators also said

  • Fristo, you are inclusive, helpful, and thank you for thinking of me!
  • You're so so appreciated !!

7-cups-peer-appreciation-graphics_1636282460.png

Graphics created by: Xin Yi 🌈🌼

Appreciated by:

@Sunisshiningandsoareyou @emotionalTalker2260 @BeautifulSun298501 💝🌺🌸


And a little special something from @emotionalTalker2260

hf5zphp_1636282625.jpeg


We'll be back with another compilation of wonderful responses soon. In the meantime, if there's anyone in the community that you'd like to appreciate, please do so using the form below <3 Love y'all!

Peer appreciation form: click here

11 replies
emotionalTalker2260 November 7th, 2021

@xinyii11

@Fristo 😀 such a legend you are fristo, you 100% deserve this post 😌💙

2 replies
Sunisshiningandsoareyou November 7th, 2021

Aw such a lovely hand written note and rose @emotionalTalker2260 👌🏼😭❤

Thanks @xinyii11 for posting our appreciation for @Fristo , the graphic is amazing! Well done 🤩❤

1 reply
emotionalTalker2260 November 8th, 2021

@Sunisshiningandsoareyou

😭 so so beautiful that sun used a crying emoji, 😮 that's rare🤭

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bubblingBreeze14 November 8th, 2021

@xinyii11

This is so beautiful! ❤️✨😊

@emotionalTalker2260, @BeautifulSun298501, @Sunisshiningandsoareyou

Thank you for your wonderful words for our fellow team member. I'm sure it is highly appreciated!


You all are truly amazing.. Keep up your great work!! 😍

4 replies
Sunisshiningandsoareyou November 8th, 2021

@bubblingBreeze14

Right back at ya ,lovely ! 😄❤

1 reply
bubblingBreeze14 November 8th, 2021

@Sunisshiningandsoareyou

🥰🤗❤️

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emotionalTalker2260 November 8th, 2021

@bubblingBreeze14

\😃/ thank you breeze, you do a wonderfully beautiful job too \😃/

1 reply
bubblingBreeze14 November 9th, 2021

@emotionalTalker2260

Aww... ❤️😍😊

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GloriaD November 11th, 2021

@xinyii11 - I always love your artwork, it must have taken a lot of effort ... really amazing ⭐️

@emotionalTalker2260 - Such a beautiful, heartfelt letter 🌻

@BeautifulSun298501 @Sunisshiningandsoareyou - Thank you for appreciating ! @Fristo is truly a wonderful friend and leader ♥️

1 reply
emotionalTalker2260 November 11th, 2021

@GloriaD

aww, thank you 😊

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Happy900 August 7th, 2022

@xinyii11 Amazing person.

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