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One thing I am feeling sad about today is....

Laura December 2nd, 2018

One thing I am feeling sad about today is....

806
silverlamp April 20th, 2019

missing someone who discarded me, the stuff in notre dame, feeling alone and powerless, a lot of things, everything hurts and is hard now

Amy8 April 20th, 2019

To be honest, I have no idea why I feel so sad :/

1 reply
OceanRest April 21st, 2019

@Amy8 - That's also okay. Not knowing why you are sad doesn't make your feelings any less valid.

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sociableYard7879 April 20th, 2019

Easter. Holidays always make me sad. They remind me of all of the people I dont have (no living family except for my kids) and remind me how far away most of my friends are (other side of the country)

1 reply
OceanRest April 21st, 2019

@sociableYard7879 - Holidays can often make people feel very sad. It sounds very lonely. I hope you'll feel that you can find some support and company here on 7 Cups.

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courteousBlueberry4361 April 20th, 2019

One thing I'm sad about today is that I have no one to turn to . I've pushed my boyfriend away and now I have no one . He was my best friend as well as my soulmate and now I've lost both at once ..

1 reply
OceanRest April 21st, 2019

@courteousBlueberry4361 - That sounds very sad and lonely.

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April 20th, 2019

I am sad, as I have the impression that I cannot trust my teraphyst anymore. Many things happened in the last few days that I need to discuss, but I simply can't find a way to open up to him again

3 replies
OceanRest April 21st, 2019

@admaiorasemper - It's very difficult and problematic when you can't trust your therapist. Very disappointing. Are you sure you want to continue with this person? Do you see your relationship as worth it to fight for and work things out or do you think it could be better to find a different therapist you might click with more easily?

2 replies
April 21st, 2019

@OceanRest

I really don't know. It feels like I'm losing my time if I have to focus on fixing my relationship with my therapist, when I have so much going on in my life already.At the same time, starting all over again feels also very difficult. I really don't know what to do!

1 reply
OceanRest April 22nd, 2019

@admaiorasemper - Yes, I can understand that. It feels like there are important things to talk about, but now this issue is standing in the way and making it hard to talk to him, because you don't trust him fully. I suppose you could think about if you've felt secure with this person before and think about the pros and cons of sticking it out with him or trying someone new. It can be challenging to find the right therapist, one you really feel comfortable with. And it's hard to have to start from the beginning. That is a very normal thing to feel. Maybe you can think about what you really want from your therapy sessions and then decide on what you are willing to go through to get what you want and what is maybe less important to you. I really hope you find an answer that will help you move forward. In the meantime, I also hope that you will remember to be good to yourself.

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Downside April 21st, 2019

everything tried to straighten things out it only gets worse

littlePapaya2167 April 21st, 2019

I had bad anxiety

pplloveu April 21st, 2019

Not being able to do what I want because of the fact that people don

tallSugar4889 April 21st, 2019

i just want that person to be my friend i feel depressed sick worried can't sleep

bgdave April 22nd, 2019

That my life is so lonely...