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Self care

User Profile: SaffaTammy
SaffaTammy October 26th, 2024

Hey ❤️


What do you do for yourself regarding self care? Or self soothing? I think it'll benefit others to know.


I do breathing exercises, walking while listening to music. Good comfort food ❤️ Deep chats with people, getting lost in a good book, grounding ❤️



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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou October 27th, 2024

Hiya @SaffaTammy so lovely to meet you.💛

Thank you for this sweet prompt, and sharing so many awesome ways to self-soothe, to be honest, I relate with sooo many from your list.

Walking while listening to music is top tier for real!🌞

What's your comfort food?💛

5 replies
User Profile: SaffaTammy
SaffaTammy OP October 30th, 2024

Hi @Sunisshiningandsoareyou ❤️ Lovely to meet you too 😊


I'm glad you can relate. My favourite comfort food is pasta 🥰 Do you have a favourite comfort food?


Hope your week has been okay so far 💜

4 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou October 30th, 2024

@SaffaTammy

Ooh pasta is yummm!😋

Yes hehe, I've a couple of comfy foods, but pizza tops the list!🥰

Aw thank you, it's been okay indeed. How about for you?♥️

3 replies
User Profile: SaffaTammy
SaffaTammy OP October 30th, 2024

@Sunisshiningandsoareyou


I'm having pizza tomorrow night 😉 I'm looking forward to it. It will be halloween here in New Zealand, and a night off of cooking 😊 It's the little things that I pay attention to and am grateful for 🥰

My week has been busy, but good. Thank you for asking. I'm glad your week is going okay so far ❤️

Thank you for responding to my post, I appreciate the connection 🙂

Was there anything I didn't mention that you do for self-care?

2 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou November 2nd, 2024

@SaffaTammy

Oooh a little late to this, but what pizza did you nom?🥰

Haha yes a night off sounds dreamy. How was halloween for you?

I appreciate the connection too, it's always nice to know awesome people as yourself more, and I'm so happy to hear that you prioritize the little things and are mindful about focusing on gratitude.💖

So much covered already, but mhmm something else I tend to do is isolate/ take my time to recharge lol, and/ or try to nap!😴

1 reply
User Profile: SaffaTammy
SaffaTammy OP November 3rd, 2024

@Sunisshiningandsoareyou


I had a meatlovers pizza 😊

Halloween was lovely, thank you for asking.

I also isolate to be honest, especially when a break from everything is needed. I think it helps for periods of time to just allow us the space to focus on ourselves - especially if you're someone who feels other people's emotions ❤️

I can't nap though, never been a nap person 😅 I'm glad you're able to though as I hear it's so beneficial ❤️

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User Profile: daydreammemories
daydreammemories October 31st, 2024

@SaffaTammy

I'd love to watch a movie in bed, or meditate within the application serenity. 

7 replies
User Profile: SaffaTammy
SaffaTammy OP November 1st, 2024

@daydreammemories


I love that! There are some great meditations out there. What genre of movies do you like?

6 replies
User Profile: daydreammemories
daydreammemories November 2nd, 2024

@SaffaTammy

I like mystery and rom com! How about you?

5 replies
User Profile: SaffaTammy
SaffaTammy OP November 3rd, 2024

@daydreammemories


I like psychological thrillers and comedies. Two very different genres I know, but I like balance :) Do you like any types of TV series too?

4 replies
User Profile: daydreammemories
daydreammemories November 3rd, 2024

@SaffaTammy
 i do!

3 replies
User Profile: SaffaTammy
SaffaTammy OP November 5th, 2024

@daydreammemories

Care to share? 😊

2 replies
User Profile: daydreammemories
daydreammemories November 7th, 2024

@SaffaTammy

Does friends count? Haha 

1 reply
User Profile: SaffaTammy
SaffaTammy OP November 8th, 2024

@daydreammemories


oh my gosh yes! Friends absolutely counts. I can't tell you how many times I've gone through the seasons ð¥°

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User Profile: daydreammemories
daydreammemories October 31st, 2024

Tagging the taglist:

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User Profile: tidyCat5750
tidyCat5750 November 3rd, 2024

How are you

1 reply
User Profile: SaffaTammy
SaffaTammy OP January 7th

I'm good thank you, and yourself?

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User Profile: TheSunParadox33
TheSunParadox33 November 3rd, 2024

Great question! I don’t think I take care of myself as frequently and in the way I should as often as I should. But what I do enjoy doing is small woodworking projects. It’s makes me focus on things that are positive and interesting. I also like to take walks and listen to music. These things help me to regulate my temper, temperature and mind so I can come back to be available for my family. Still wish I could put as much time and energy into myself as I do for them and others.

User Profile: kindCucumber3388
kindCucumber3388 November 7th, 2024

I need help