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Self care

SaffaTammy October 26th

Hey ❤️


What do you do for yourself regarding self care? Or self soothing? I think it'll benefit others to know.


I do breathing exercises, walking while listening to music. Good comfort food ❤️ Deep chats with people, getting lost in a good book, grounding ❤️



19

Hiya @SaffaTammy so lovely to meet you.💛

Thank you for this sweet prompt, and sharing so many awesome ways to self-soothe, to be honest, I relate with sooo many from your list.

Walking while listening to music is top tier for real!🌞

What's your comfort food?💛

5 replies
SaffaTammy OP October 30th

Hi @Sunisshiningandsoareyou ❤️ Lovely to meet you too 😊


I'm glad you can relate. My favourite comfort food is pasta 🥰 Do you have a favourite comfort food?


Hope your week has been okay so far 💜

4 replies

@SaffaTammy

Ooh pasta is yummm!😋

Yes hehe, I've a couple of comfy foods, but pizza tops the list!🥰

Aw thank you, it's been okay indeed. How about for you?♥️

3 replies
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daydreammemories October 31st

@SaffaTammy

I'd love to watch a movie in bed, or meditate within the application serenity. 

7 replies
SaffaTammy OP November 1st

@daydreammemories


I love that! There are some great meditations out there. What genre of movies do you like?

6 replies
daydreammemories November 2nd

@SaffaTammy

I like mystery and rom com! How about you?

5 replies
SaffaTammy OP November 3rd

@daydreammemories


I like psychological thrillers and comedies. Two very different genres I know, but I like balance :) Do you like any types of TV series too?

4 replies
daydreammemories November 3rd

@SaffaTammy
 i do!

3 replies
SaffaTammy OP November 5th

@daydreammemories

Care to share? 😊

2 replies
daydreammemories November 7th

@SaffaTammy

Does friends count? Haha 

1 reply
SaffaTammy OP November 8th

@daydreammemories


oh my gosh yes! Friends absolutely counts. I can't tell you how many times I've gone through the seasons ð¥°

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daydreammemories October 31st

Tagging the taglist:

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tidyCat5750 November 3rd

How are you

TheSunParadox33 November 3rd

Great question! I don’t think I take care of myself as frequently and in the way I should as often as I should. But what I do enjoy doing is small woodworking projects. It’s makes me focus on things that are positive and interesting. I also like to take walks and listen to music. These things help me to regulate my temper, temperature and mind so I can come back to be available for my family. Still wish I could put as much time and energy into myself as I do for them and others.

kindCucumber3388 November 7th

I need help