Hopeless

@generousDrum4103 one of the listeners said its not an issue. Everyone is doing it

@J9SA

Read a book called ( overcoming sex addiction) and you will know that watching porn can be an harmful addictive behaviour.

You can download the book from here

@J9SA hi. Idk what level of addiction i have with porn but i think i have it. Sometimes i observe the scars in the body of the man and woman in the video. Like burn scars, accident and surgery scars. Its sad when i search a woman and in the comment says she already died. I release myself and then right away, i feel the guilt. So i wash away the discomfort with random videos in youtube. Hope the meditation in some point would help me keep away from porn.

Hope we can free ourselfs from this guilty sensation. I dont like it. Take care ❤

@J9SA

I think one of the trickiest things in addiction in general is the feeling of disappointment over relapse. Relapse is not failing. it is a bump in the road. It is a part of the learning and healing journey.

What about your addiction is causing these feelings of shame? What leads up to a relapse?

What does your version of healthy look like? What is your goal?