Hi there! I'm glad you've found me on 7 cups of tea. I'm a trained active listener who is experienced in many areas including; self harm, anxiety, panic attacks, family stress, bullying, depression, break ups and traumatic experiences. I will be more than happy to listen and support you with whatever you may be struggling with. I enjoy playing guitar and singing, exercising is also a huge part of my life as it benefits me both mentally and physically. I have overcome a lot in my life and I would love to help you in whatever way I can. If I am online, feel free to start a chat with me and if I am offline please send me a message and we can arrange a time to connect. Glad you are here!