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luffyisthekingofthepirates
10,326
L Apprentice 9
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Number of ratings5 Number of reviews3 Listens toOver 18 LanguagesEnglish Listener sinceFeb 9, 2023 Last activein last 6 months GenderFemale PathStep 206 People helped66 Chats101 Forum posts19 Forum upvotes16
Bio

I am a 18 year old student and here to help in any way possible.

Recent forum posts
Communication Skills
IDG 7 Cups Community Hub / by luffyisthekingofthepirates
Last post
 August 25th
...See more Communication Communication is more than just exchanging words; it’s the very bridge that connects us to ourselves and to others. It’s the cornerstone of personal growth, allowing us to build relationships, foster understanding, and express our true selves. Without effective communication, authenticity remains just out of reach.  As a self-proclaimed introvert, I have always had a hard time with any form of social skill. I used to hold back my opinions, worried about judgment or rejection. I preferred wallowing in my own sadness if something upset me, in a disagreement I would get angry and never try to resolve the problem, and I always expected the other person to know what was on my mind. However, due to a recent journey of self-growth, I have started to see the wrong in my ways and have tried incorporating effective communication skills. How Communication Helps Self-Awareness: Engaging in open and honest dialogue with myself is important for understanding my thoughts, feelings, beliefs, and motivations as well as long-term goals. Through this internal conversation, I uncover my deepest desires, fears, and values, which is obviously difficult and conflicting but it paves the way for self-awareness. Empathy: Truly listening to others helps me build stronger connections and nurture mutual understanding. By seeing the world from another’s perspective, I enhance my own view, get rid of stereotypes and biases and become a more all-rounded person. Since I always focused on my own problems truly understanding what others are going through was a big achievement. It improved my listening skills and made me a better listener and person Assertiveness: Clearly and respectfully expressing my thoughts and feelings is essential for trust and healthy relationships. Assertiveness bridges the gap between vulnerability and strength, allowing me to communicate my needs while honouring others. Boundaries are an important aspect as well, clear and stable boundaries help to create stronger bonds. Active Listening: Hearing what others are saying without judgment is important for effective communication (as well as being a 7 cups listener). It enables me to fully grasp their perspective and respond in a way that is thoughtful and considerate. Communication is more than just a tool; it’s a combination of understanding and connection. By mastering this skill, we lay a strong foundation for personal growth, build meaningful relationships, and live more authentic lives. Okay, now time to self-reflect- * How does communication play a role in your personal growth, and what steps are you taking to enhance it in your life? * How can improving your communication skills lead to more genuine interactions and deeper connections with others?
Appreciation
IDG 7 Cups Community Hub / by luffyisthekingofthepirates
Last post
 September 27th
...See more Appreciation: The Key to a Better Relationship with Yourself and Others One of the most transformative practices I've tried to adopt in my journey towards personal growth is the art of appreciation. It’s more than just saying “thank you”—it’s a deep, heartfelt acknowledgement of the good in our lives and the people around us. When I reflect on my past, I realize that I often overlooked the value of appreciating the small, everyday moments. I was so focused on what was missing or what needed to change that I rarely paused to truly appreciate what was already there. It wasn’t until I intentionally started to practice appreciation that I noticed huge shifts in my perspective and relationships. Here’s how I integrated appreciation into my life: Start with Self-Appreciation: It begins with being kind to yourself. I made it a daily practice to recognize my own efforts and achievements, no matter how small. I made an achievements list to see what all I had achieved in the past year and acknowledging the progress i have made however small it may seem. Express Gratitude Regularly: I made it a habit to express genuine gratitude to those around me. Whether it was a note, a verbal thank you, or a small act of kindness, acknowledging the efforts and qualities of others helped strengthen my relationships and foster a positive environment. I also started using an app that acts as a gratitude journal (app name- GRATITUDE- self-care journal). Reflect on Positive Moments: At the end of each day, I took time to reflect on the moments I felt thankful for. This practice shifted my focus from what went wrong to what went right, helping me maintain a balanced perspective. It takes a lot of time to learn to focus on the positive instead of the negative, but it will eventually happen and make your life all the more better Celebrate Small Wins: I learned to appreciate the small victories and milestones, both in my personal life and in my interactions with others. This helped me build a habit of recognizing progress and effort, not just results. Since I have always just viewed my achievements as common or something that was just supposed to happen, this step was a big one. Okay, now its time for you to look upon your lives and see how you can fit appreciation into it. * What does your foundation look like, and how does appreciation fit into your life? * How can appreciating others more deeply transform your relationships and perspective? ------------------------- Appreciation is one of the values taught in the Inner Goals Development course, you can learn more about it here [https://www.7cups.com/forum/academy/AcademyPrograms_2311/InnerDevelopmentGoalsCourse_318284/].
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Really good listener i suggest you'll to speak to them ☺️
Great listener and understanding listener
She is a very calm and patient listener. I feel wonderful after sharing my issues with her and I recommend her to everyone who needs support.
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