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Kahilum08
20,895
L Intermediate 10
5 star rating
Rating
Number of ratings20 Number of reviews17 Listens toOver 18 LanguagesEnglish, Spanish Listener sinceAug 20, 2019 Last activeover 6 months ago PathStep 146 People helped42 Chats325 Group support chats29 Listener group chats19 Forum posts92 Forum upvotes93
Bio

* Disponible para conversar en español *

Souls seeking other souls for comfort is natural to us all,
just as breathing air is.
We are meant to be a global family unit;
not to feel abandoned on an island
surrounded by a sea of our discomfort.
If you wish to put your metaphorical hands in mine,
you can talk, and I will listen,
while maintaining focus on sending you some Energetic Love
to help you enter a healing state.

We are not alone. Never, not for a single moment.
Choosing to find someone to talk to is a big accomplishment.
Believe me -- I also seek help for my own Heart.
No one has all the answers, but each of us has at least one of them.
So, talk it out and keep finding the answers
that might complete the puzzle to help solve your pain!
I'll do what I can on my end; the rest is up to you!

My name is Kahi, and I am happy to meet you.

Love & Patience to you, dearly loved soul <3


* Note: It is extremely helpful to us listeners if you would be
willing to choose a topic upon entering a chatroom.
It helps us mentally prepare for whatever situation
you might be needing some help and guidance on. 

Also, members with topics chosen tend to have
their chats picked up more quickly by listeners,
due to a listener being able to find members
who are dealing with issues that they themselves
have a speciality in working through. *

~ In order to foster the best connection with all 7 Cups members,
I will only be taking one chat on at any given time ~

~ Discussing guilt, shame, and difficulties with feeling
safe enough to communicate out one's pain is my primary focus;
however, I am willing to talk about pretty much anything,
so long as there is genuine respect between you and I
throughout the entire chat ~

~ I also am open to Personal Requests;
however, due to my personal schedule, I would ask that
if there is a pressing matter that you feel would want to be
addressed at a specific time, please consider giving
one of our many other willing and caring Listeners
an opportunity to help you through your tough time.
If you do end up leaving me a message,
I will reach back out to you as soon as I am able ~

Recent forum posts
Mindfulness & YOU (Part I)
Mindfulness Center / by Kahilum08
Last post
 May 1st, 2020
...See more Mindfulness is described as "a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique." For a lot of people, keeping focused on anything for more than a few moments has become exceedingly difficult. This is where mindfulness can come into play, and teach us how to expand our patience and understanding of our Selves. All over the world, people are currently suffering through a similar crisis, and are having various different ways of dealing with it. It can be helpful to have different perspectives and ideas as to how people get through tough times, since you might never know what could end up working for you. In the article "5 Simple Mindfulness Practices for Daily Life" (link below), there are 5 steps offered to help a person apply mindfulness throughout their day. In this post, we'll learn a little bit about the first one, "Mindful Wakeup: Start with a Purpose". Part I 1. On waking, sit in your bed or a chair in a relaxed posture. Close your eyes and connect with the sensations of your seated body. Make sure your spine is straight, but not rigid. 2. Take three long, deep, nourishing breaths—breathing in through your nose and out through your mouth. Then let your breath settle into its own rhythm, as you simply follow it in and out, noticing the rise and fall of your chest and belly as you breathe. 3. Ask yourself: What is my intention for today? Use these prompts to help answer that question, as you think about the people and activities you will face. Ask yourself: How might I show up today to have the best impact? What quality of mind do I want to strengthen and develop? What do I need to take better care of myself? During difficult moments, how might I be more compassionate to others and myself? How might I feel more connected and fulfilled? 4. Set your intention for the day. For example, Today, I will be kind to myself; be patient with others; give generously; stay grounded; persevere; have fun; eat well, or anything else you feel is important. 5. Throughout the day, check in with yourself. Pause, take a breath, and revisit your intention. Notice, as you become more and more conscious of your intentions for each day, how the quality of your communications, relationships, and mood shifts. https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/ Have you tried this step today? If so, how did you feel?
Question - Chat Hours & Notes in Chat
Newbie Hub / by Kahilum08
Last post
 October 16th, 2019
...See more Hi there, friends! My name is Kahi, and I've been a listener on 7 Cups for about 2 weeks now. I've been hunting through the site in Q & A threads, along with the 7 Cups Wiki page, but I'm at a standstill now, so I thought I'd ask for some help. Q1: In the Certificate tab on the "Training, Certification & Rewards" page, there's a column on the righthand side that lets you kknow how many chat hours you'll need under your belt in order to qualify for a specific certification. Thing is, I haven't been able to find a counter that can tell you how many hours you've put into your chats. I suppose you could just keep coming back to this page and seeing if you've hit your goal yet, but I'm hopeful there is another place that you could look for it. Q2: When you're in a chat with a member, sometimes you'll see a popup which mentions that you can take "notes" on the chat by clicking a pencil-like icon on the top righthand corner of the page. I've hunted around a bit while in chats, but am still unable to locate this notes icon. Thanks to any & all who read this question and try to guide me on them! <3 ~ Kahi
Search more from @Kahilum08
Feedback & Reviews
Amazing oh my god
Was so great to talk to. Made me feel so validated and heard. Definitely someone I'd recommend...
Was a really helpful and good listener to consider your needs and helped you best you could. Would ask you questions related to the issues and helped you break thighs down in your mind and suggested what you haven't thought of. Was good chat. Was good on the relationship side of things and empathy to me understanding.
Open,easy to talk to,compassionate
Loved it! Awesome chat!
Truly amazing person
Very beautiful soul who will listen and empathize. I recommend!
A wonderful listener!
Approached my situation with a calmness that I needed.
Good listener and really helpful. I was able to talk to Kahi and made me feel better.
You made me feel better, I needed someone who listen to me
open to many issues
This is one of the best, if not the best listener that I have ever had.
I am entirely thankful for someone so kind an genuine. Speaks and treats to me like a friend an not someone who may be as I call myself at times "broken "and or "damaged." Simply empowering speaking to this person. Thank you
Es un excelente oyente
Helping and supportive
best listener on 7 cups no joke, very caring person, selfless. attentive. talkative, honest. all you can think of. i recommend her
Categories
Depression
Managing Emotions
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ADHD
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Obsessive Compulsive Disorder
Social Anxiety
Getting Unstuck
Loneliness
PTSD
Disabilities
Relationship Stress
Borderline (BPD)
Self-Esteem
Spirituality
General Mental Health
Badges & Awards
81 total badges
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