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HealthyStoic
3,325
L Beginner 9
5 star rating
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Number of ratings1 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceOct 23, 2022 Last activeover 6 months ago GenderMale PathStep 40 People helped8 Chats57 Forum posts7 Forum upvotes22
Bio

I am an undergraduate junior in college who is a strong advocate of self-improvement. I have struggled with severe ADHD all my life not to mention other issues. As of two years ago I have conquered my ADHD through meditation and working on myself, so it is no longer an issue I have to worry about having an impact on my quality of life. 

Recent forum posts
What is your experience with meditation? What works for you?
Healthy Living / by HealthyStoic
Last post
 February 27th, 2023
...See more Meditation is a very well known way to relieve stress and focus on the problems one may have. I used meditation to reduce the effects that my ADHD had on me and now I live an unmedicated life for my ADHD which used to be pretty severe. I found my own way through meditation and didn't use and books or support in order to get to where I am at but I believe that I could have progressed to where I am at much quicker if I had resources to guide me along the way.
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