Hello! My name is Beth and I am a trained listener with 7cups. I've overcome a battle with depression and continue today to manage symptoms of social anxiety and everyday stress. I care deeply about listening and helping you, because I've been there and I know how it feels. My strongest values are centered on accepting and acknowledging each human being as a beautiful gift to the world. I am passionate about creating an environment where mental illness is accepted and where openness and vulnerability about mental health is celebrated, not stigmatized. My experience has taught me that the greatest healing comes from hearing “me too.” I look forward to helping you realize you are not alone and you will get through this! If I am online, feel free to reach out and start a chat.