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Anxiety Q&A

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749 Questions
Last Answer

FAQs

What causes my anxiety? Do other people feel like this?

Answers: 21 | Last Answer: August 13th, 2018 | 0

How can I control my anxiety as it relates to my stress at work, so it does not spill over into my personal life?

Answers: 14 | Last Answer: July 15th, 2019 | 0

How can I manage to speak in class with everyone listening to what I say?

Answers: 20 | Last Answer: March 11th, 2019 | 0

How do I stop my obsessive thoughts created by anxiety? Do I avoid the triggers or get used to them?

Answers: 17 | Last Answer: July 26th, 2021 | 0

Why is it so easy for something to make me so anxious, but other people it doesnt bother them?

Answers: 24 | Last Answer: February 20th, 2018 | 0

How can I deal with handling my anxiety and what triggers it, when it seems to come out of nowhere ?

Answers: 16 | Last Answer: July 23rd, 2019 | 0

Why do my panic attacks come on so strongly and I feel as if I can not control them?

Answers: 14 | Last Answer: February 27th, 2018 | 0

Why can't I just simply relax? Why can't i just simply take a deep breath and say to myself "there's nothing to worry about"?

Answers: 21 | Last Answer: June 11th, 2018 | 0

How do I stop blanking out during the final exams?

Answers: 9 | Last Answer: May 7th, 2020 | 0

Am I an awful person for having anxiety about my boyfriend being really close friends with his ex?

Answers: 8 | Last Answer: July 31st, 2018 | 0