The Path to Patience by Everett L. Worthington

This growth path will help you develop a more patient character. Steps included in this path are based on an intervention designed to help build a patient attitude and patience skills by Everett L. Worthington, Jr., PhD.

Created by
@SoulfullyAButterfly

Fixed Steps

step 1

Introduction to the Path to Patience

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step 2

Selecting a Situation to Apply the Path of Patience

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step 3

Personal Assessment

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step 4

Motivation to be Patient

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step 5

Section 1: Patience in Context

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step 6

Experiencing Patience in Literature - 1

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step 7

Experiencing Patience in Literature - 2

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step 8

Experiencing Patience in Literature - 3

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step 9

Experiencing Patience in Literature - 4

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step 10

Experiencing Patience in Literature - 5

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step 11

Experiencing Patience in Literature - 6

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step 12

Analysis of the Literary Quotes

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step 13

Patience in Action

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step 14

Finding Your Own Example of Patience

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step 15

Patience in Music

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step 16

Is Deciding to Act With Patience and Experiencing Emotional Patience Always Closely Linked?

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step 17

Deciding to Try to Be Patient

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step 18

Patience Contract

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step 19

Section 2: What is Patience?

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step 20

Why Be Patient?

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step 21

Identifying the Benefits of Patience

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step 22

Defining Patience

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step 23

Assessing the Situation

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step 24

Nurturing the Situation

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step 25

The Burden of Impatience

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step 26

Section 3: Serenity

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step 27

Decisional Patience

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step 28

Introducing the SPACE Method

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step 29

S - Serenity

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step 30

Recall the Situation Through Imagination

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step 31

Write about What You Just Imagined

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step 32

Discussion of Events Objectively

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step 33

P - Patient Listening and Perspective

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step 34

We Do Things for Reasons

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step 35

Examining the Importance of your Listening Ability

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step 36

Section 4: Patient Listening and Perspective and Allow Inactivity

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step 37

Remember: We Do Things for Reasons

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step 38

Role Play

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step 39

Thinking About “The Big Picture”

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step 40

Where You Fit

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step 41

When Did You Do Something Patient for Someone Else

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step 42

A - Allow Inactivity

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step 43

Benefits of Inactivity: An Inspirational Story

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step 44

For Contemplation

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step 45

Section 5: Allow Inactivity And Comfort with Delays: The Hard Part of Experiencing Patience

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Tags: patience, life skills, positivity, meditation, mindfulness, character, personality, mental health, Everett L. Worthington, intervention

The Path to Patience by Everett L. Worthington

Created by@SoulfullyAButterfly

Fixed Steps

step 1

Introduction to the Path to Patience

Created by @SoulfullyAButterfly

step 2

Selecting a Situation to Apply the Path of Patience

Created by @SoulfullyAButterfly

step 3

Personal Assessment

Created by @SoulfullyAButterfly

step 4

Motivation to be Patient

Created by @SoulfullyAButterfly

step 5

Section 1: Patience in Context

Created by @SoulfullyAButterfly

step 6

Experiencing Patience in Literature - 1

Created by @SoulfullyAButterfly

step 7

Experiencing Patience in Literature - 2

Created by @SoulfullyAButterfly

step 8

Experiencing Patience in Literature - 3

Created by @SoulfullyAButterfly

step 9

Experiencing Patience in Literature - 4

Created by @SoulfullyAButterfly

step 10

Experiencing Patience in Literature - 5

Created by @SoulfullyAButterfly

step 11

Experiencing Patience in Literature - 6

Created by @SoulfullyAButterfly

step 12

Analysis of the Literary Quotes

Created by @SoulfullyAButterfly

step 13

Patience in Action

Created by @SoulfullyAButterfly

step 14

Finding Your Own Example of Patience

Created by @SoulfullyAButterfly

step 15

Patience in Music

Created by @SoulfullyAButterfly

step 16

Is Deciding to Act With Patience and Experiencing Emotional Patience Always Closely Linked?

Created by @SoulfullyAButterfly

step 17

Deciding to Try to Be Patient

Created by @SoulfullyAButterfly

step 18

Patience Contract

Created by @SoulfullyAButterfly

step 19

Section 2: What is Patience?

Created by @SoulfullyAButterfly

step 20

Why Be Patient?

Created by @SoulfullyAButterfly

step 21

Identifying the Benefits of Patience

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step 22

Defining Patience

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step 23

Assessing the Situation

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step 24

Nurturing the Situation

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step 25

The Burden of Impatience

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step 26

Section 3: Serenity

Created by
@SoulfullyAButterfly