Selecting a Situation to Apply the Path of Patience

Consider saving your answers to each of the steps in a safe space to ensure you can track your progress as well as review it. 

In this initial reflection, we will select a situation in which you had difficulty being patient to which we would like to apply the growth path steps. Please choose something meaningul to you but not overwhelming.

Note:

• You’ll complete some instruments as you learn to be more patient. It is important that you always complete the instruments about the same event.  

To select the event/situation you will be working on, answer the following questions in the box below:

1. Describe the event (use initials or pseudonyms if names are involved).
2. Write briefly how you felt and reacted to the event in the days following it.
3. Write briefly about things relating to the event that have happened since the event that have affected your current feelings and motivations.