Find a Therapist in Shoreline, WA

Julie Amundson, a dedicated and compassionate therapist, understands that change, worry, and uncertainty are inherent parts of life. However, she believes in the resilience of individuals to adjust, heal, create, and live more fully. With her extensive experience, Julie recognizes how challenging life experiences, such as grief and trauma, can leave individuals feeling stuck in a cycle of constant fear or anxiety. She emphasizes the importance of fostering a connection between heart, mind, and body and believes that when emotional pain is overwhelming, it is crucial to transition from isolation to connection to gain insight and reclaim one's flow in life. Sessions with Julie offer a sacred space for clients to resolve issues, regain momentum, and return to their authentic selves. With 18 years of experience working with adults and teens, alongside 24 years as a massage therapist, Julie is skilled in culturally sensitive and trauma-focused therapy. Her expertise encompasses various modalities, including family systems and person-centered approaches, drawing knowledge from her studies in the Enneagram and Internal Family Systems. Julie's personal experiences with adoption and chronic illness further enrich her understanding and compassion for her clients as they navigate life's transitions.

Cher Anderton is a dedicated Clinical Social Worker and Therapist, holding an MSW and LICSW, and a proud graduate of Boston University. She possesses a deep understanding of the importance of creating safe spaces for individuals to express their pain, hopes, and truths. Cher's life's work centers on guiding clients towards releasing the burdens of their trauma and embracing a more authentic life. Through the trust fostered in her therapeutic relationships, clients can unlock greater self-awareness and cultivate self-love, enabling them to form healthier beliefs about themselves, their relationships, and their choices. Cher specializes in working with assigned female at birth (AFAB) and female-identifying clients, from adolescence to elderhood, including families seeking support. Her primary areas of focus include trauma, adoption, parenting guidance, interpersonal skills, blended family dynamics, anxiety, depression, life coaching, and navigating significant life transitions. Cher employs a variety of therapeutic modalities, ensuring that each individual receives a personalized experience tailored to their unique needs.

Amy Barker DAlessandro is a dedicated Adoption and Trauma Therapist, offering specialized counseling, coaching, consulting, supervision, and public speaking services. With a Masters degree in Counseling Psychology, she is a fully licensed Mental Health Counselor (LMHC) in Washington state. Amy is trained in Relational Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attachment Focused Therapy, Filial Play Therapy, and Sand Tray Therapy, enabling her to work effectively with individuals across all ages and diverse families. She provides compassionate treatment for issues related to Adoption and Foster Care, supporting Adult Adoptees, Birth Parents, and families through Birth Family Reunions. Her expertise extends to PTSD, trauma recovery, grief and loss, identity struggles, anxiety, depression, and the effects of sexual abuse and divorce. With deep empathy and a hopeful approach, Amy treats each client with care as they navigate their healing journey. In addition to one-on-one sessions, she facilitates monthly groups, retreats, and events for Adult Adoptees and Birth Mothers, utilizing her specialized training in The PATCh Program for Parenting Adopted and Traumatized Children—a 12 to 16-week program focusing on attunement, attachment, and related challenges in Adoption and Foster Care.

Elizabeth Bee is a dedicated marriage and family therapist with a Master’s degree and LMFT credential. She understands that life can present unexpected challenges that families may feel unprepared to handle, whether it’s a child facing difficulties in school or the entire family navigating through a crisis. With years of experience in various settings, including preschools, schools, and community mental health agencies, she is passionate about helping families address their challenges and discover the strengths that will enhance their overall functioning. Elizabeth enjoys working with families at every life stage—from newlyweds to those celebrating their 45th anniversary—recognizing that each stage offers unique challenges and opportunities for growth. She is honored to partner with families in developing effective tools to tackle their issues. Elizabeth has also created a specialized play therapy room, providing a safe space for children to express their feelings and work through their struggles. For those concerned about their child’s behavior or emotional well-being, Elizabeth is prepared to assist, offering insights on the warning signs of depression and the benefits of play therapy. With her guidance, families can take the hopeful steps towards a more fulfilling life together.

Michael Casey, a compassionate Counselor and LMHC, embodies a deep, respectful understanding that forms the foundation of his therapeutic practice. This profound respect has the power to unlock great reservoirs of untapped strength in individuals, guiding them toward hope, creativity, and happiness. Michael supports clients through their struggles with depression, anxiety, and trauma, fostering recovery and rebuilding connections in relationships and within oneself. He embraces anyone seeking a strong therapeutic alliance and offers a welcoming space to explore the possibilities of healing and growth.

Marcelina Chavez-Penner is a dedicated queer, Latine(x), white, femme therapist providing compassionate support in the greater Seattle area. She specializes in assisting children, teens, and young adults who are navigating the challenges of trauma, anxiety, PTSD, depression, and attachment issues, particularly those within the LGBTQ+ community. With extensive experience aiding individuals ranging from children with FASD to young adults addressing childhood trauma and teenagers exploring their identities, Marcelina recognizes that each client possesses unique needs. Her approach is relationship-centered and client-focused, drawing from social justice values, psychodynamic relational theory, and somatic healing practices. For Marcelina, finding the right therapist transcends mere credentials; it's about establishing a trusting therapeutic relationship where clients feel supported in their most vulnerable moments and can celebrate their successes without their pain being overlooked. She invites those seeking a connection to explore how her therapeutic style might resonate with them.

Fred Dumez-Matheson, MA, LMHC, CMHS, EMMHS, is a skilled counselor dedicated to supporting adults who face challenging circumstances. He deeply understands the courage it takes to seek help during unsettling times, whether navigating difficult relationships or grappling with loss and fear. Fred considers it a privilege to embark on this journey alongside his clients, fostering a therapeutic relationship that cultivates wisdom, resilience, and personal resources. Recognizing that our relationships profoundly shape our lives, Fred emphasizes the importance of exploring relational trauma and learning ways to reconnect meaningfully. He believes that a safe, supportive environment is essential for clients to flourish and thrive. Understanding the bravery required to share intimate details with a stranger, Fred creates a compassionate space where individuals can feel secure in addressing their struggles. His goal is to provide a safe haven for clients to navigate their issues, ultimately guiding them towards a fuller, richer life through therapy that incorporates existential, psychodynamic, trauma-focused, and attachment-based modalities.

Socorro Fuentes, MA, LMHC, is a bilingual therapist fluent in Spanish, dedicated to offering culturally sensitive mental health therapy to individuals from marginalized communities. With extensive experience working in a community mental health agency, she has honed her skills in supporting adolescents and adults facing challenges such as anxiety, depression, and trauma. Socorro adopts a holistic approach to therapy that emphasizes the vital connection between the mind, body, and soul. As a humanistic therapist, she is passionate about guiding individuals towards liberation from the constraints of their past and the concerns of the future, while encouraging mindfulness and presence in their lives. Socorro respects the unique inner thought processes of each person and views herself as a companion on their journey toward wholeness, helping to challenge irrational beliefs and enhance their level of awareness.

Todd Holdridge is a dedicated Marriage & Family Therapist, LMFT, MDiv, with a profound commitment to helping individuals and couples navigate the complexities of their relationships and personal challenges. Specializing in couple counseling, he is passionate about guiding people to rediscover love and connection. With over 20 years of experience, Todd expertly addresses issues such as anxiety disorders, men's concerns, and trauma, while drawing on a rich arsenal of therapeutic techniques including Internal Family Systems (IFS), Schema Therapy, and Emotionally Focused Therapy. Todd's approach is a harmonious blend of modern research and timeless wisdom, making him highly effective for clients of all ages and backgrounds, and transforming his sessions into a journey of healing and growth.

Nicole Hollinsworth is a compassionate Clinical Social Worker and Therapist (LICSW, MSW) who understands that life can sometimes become overwhelming with emotions. Recognizing how these feelings might feel too burdensome or inconvenient, she helps individuals navigate their emotional journey, avoiding the traps of denial or isolation. Nicole firmly believes that suppressing emotions can lead to exhaustion and loneliness, negatively impacting relationships and overall health. Her approach is rooted in collaboration, guiding clients to face challenges with openness and kindness. Nicole views her role as a supportive ally in the healing process, fostering a safe space for self-exploration and growth. With her expertise in various therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Emotionally-Focused therapy—she works with individuals across different life stages, from preteens to elders, to help them articulate their goals and live authentically. Life can be draining at times, but through partnership and support, Nicole aims to empower clients to rediscover their energy and cope with life's inevitable upheavals.

Connie Sais, MA, LMHC, is a compassionate counselor dedicated to supporting teens and adults through their unique challenges. With a rich understanding of the various reasons individuals seek therapy, Connie recognizes that the journey toward healing is deeply personal and often begins with the simple realization that help is needed. She believes in the power of conversation to address concerns, thoughts, and feelings, and approaches each session with attentive listening and clear communication. Specializing in anxiety, depression, and PTSD, Connie integrates multicultural and psychoanalytic perspectives into her practice. Through her person-centered approach, she fosters a collaborative therapeutic relationship that empowers clients to explore their own experiences. By delving into both conscious and unconscious communications, she expands emotional awareness and deepens understanding of relational dynamics. Connie's goal is to activate an interest in oneself and others, ignite motivation to forge individual paths, and encourage clients to create their own unique stories.

Danae Ashley, a dedicated Marriage and Family Therapist with an MDiv and MA, warmly guides individuals, couples, families, and groups on their journeys toward deeper self-awareness and emotional healing. Her approach is rooted in compassion, equipping clients with essential tools to illuminate the shadow places of the soul. Danae understands that each journey is unique, whether it's a brief exploration or an extended process, and collaborates with clients to develop a tailored support plan that includes regular assessments to track progress toward their goals. Heavily influenced by the work of Carl Jung, she has trained as an Adlerian psychotherapist and employs a variety of methodologies, including the Gottman Method, family systems approaches, and expressive arts therapy. In addition to working with individuals and couples, Danae offers workshops and retreats for churches and organizations seeking to remedy dysfunctional group dynamics, leading them through healing processes in supportive environments.

Dan Meier is a skilled relational, psychodynamic therapist known for his ability to create a space for clients where healing can flourish. He collaborates with individuals, teenagers, and young adults, emphasizing the importance of storytelling and relational dynamics in the counseling process. By fostering a compassionate and attuned environment, Dan helps clients explore their painful narratives and rediscover hope. His focus includes anxiety, trauma and abuse, depression, relationships, identity formation, and life transitions, among others. Dan believes that human connections are vital to overcoming isolation, and he is committed to guiding his clients toward meaningful change, deeper self-acceptance, and true healing. For those feeling overwhelmed, struggling with life's challenges, or simply needing a supportive presence, Dan is ready to engage and help rewrite their stories in a constructive and empowering way.