Connie Sais, MA, LMHC, is a compassionate counselor dedicated to supporting teens and adults through their unique challenges. With a rich understanding of the various reasons individuals seek therapy, Connie recognizes that the journey toward healing is deeply personal and often begins with the simple realization that help is needed. She believes in the power of conversation to address concerns, thoughts, and feelings, and approaches each session with attentive listening and clear communication. Specializing in anxiety, depression, and PTSD, Connie integrates multicultural and psychoanalytic perspectives into her practice. Through her person-centered approach, she fosters a collaborative therapeutic relationship that empowers clients to explore their own experiences. By delving into both conscious and unconscious communications, she expands emotional awareness and deepens understanding of relational dynamics. Connie's goal is to activate an interest in oneself and others, ignite motivation to forge individual paths, and encourage clients to create their own unique stories.