Nicole Hollinsworth is a compassionate Clinical Social Worker and Therapist (LICSW, MSW) who understands that life can sometimes become overwhelming with emotions. Recognizing how these feelings might feel too burdensome or inconvenient, she helps individuals navigate their emotional journey, avoiding the traps of denial or isolation. Nicole firmly believes that suppressing emotions can lead to exhaustion and loneliness, negatively impacting relationships and overall health. Her approach is rooted in collaboration, guiding clients to face challenges with openness and kindness. Nicole views her role as a supportive ally in the healing process, fostering a safe space for self-exploration and growth. With her expertise in various therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Emotionally-Focused therapy—she works with individuals across different life stages, from preteens to elders, to help them articulate their goals and live authentically. Life can be draining at times, but through partnership and support, Nicole aims to empower clients to rediscover their energy and cope with life's inevitable upheavals.