Laurel Lum, a skilled Counselor with an MA and LMHC, specializes in addressing a variety of mental health issues, including depression, trauma, PTSD, and relationship struggles, particularly codependency. With a profound understanding that the soul seeks to express itself through both joy and sorrow, she refrains from pathologizing problems or individuals. Laurel embraces an eclectic and integrative therapeutic approach that tailors to each individual's unique needs, drawing on techniques such as mindfulness, visualizations, and trauma-informed therapies, including Cognitive Behavioral Therapy (CBT) and somatic practices. She emphasizes the importance of cultivating a safe and trusting therapeutic relationship, recognizing that change can often be challenging yet deeply rewarding. With a heartfelt respect for her clients' journeys, Laurel wishes for all individuals to experience success and happiness on their paths to healing.

Tamara Lynn Anderson, MEd, LMHC, is a dedicated counselor specializing in supporting adults ages eighteen and older through various challenges, including grief, life transitions, self-esteem, anxiety, and depression. She is committed to guiding her clients towards greater wholeness, self-acceptance, and overall wellness in their lives. Tamara takes particular interest in working with individuals who possess an introverted temperament or highly sensitive nature, recognizing the unique experiences they may face. With a strong rapport with young adults and an increasing number of male clients, she provides a safe space for exploration and healing. Since obtaining her license as a mental health counselor in 2010, her experience includes eleven years as a certified school counselor, along with diverse roles in mental health and educational settings. Tamara has also held supervisory positions and served as an adjunct faculty member in counseling and school psychology programs at the graduate level. Her therapeutic modalities include Mindfulness-Based (MBCT), Person-Centered, and Cognitive Behavioral Therapy (CBT), among others, ensuring a holistic and culturally sensitive approach tailored to each client's needs.

Meet Meagan Hyde, a dedicated marriage and family therapist with a Master’s degree and credentials as a Licensed Marriage and Family Therapist (LMFT). Meagan believes that relationships are the anchors of our lives, as we navigate various experiences through our connections with others. She understands that interpersonal conflicts are a universal aspect of the human experience, occurring at different stages in life. These challenges do not signify weakness or unworthiness; rather, they are reminders of our shared humanity. Meagan empowers her clients by helping them recognize their ability to make choices that shape the lives they desire. She is eager to learn about each individual's journey and the experiences that have led them to this pivotal moment. Central to any family system is the couple dynamic, and Meagan specializes in strengthening this primary relationship. Utilizing an integrative approach informed by Attachment Theory and the Gottman Method—based on Dr. John Gottman's forty years of research—she assists couples in rebuilding trust and fostering healthy, long-lasting relationships. Meagan is passionate about working with individuals on skill-building for current or future relationships, along with supporting those navigating dating, pre-marital phases, and high-conflict situations. By employing the Gottman Relationship Check-Up, she provides couples with personalized insights into their relationship strengths and challenges, tailoring feedback to enhance their unique dynamic.

Carol Foltz, MA, LMHC, embodies the belief that each person possesses a unique gift to share with the world. She understands that for many, uncovering these gifts requires a journey of self-discovery, leading to a deeper sense of meaning and purpose in life. Embracing a strength-based philosophy, Carol emphasizes the positives and guides clients through a process of self-awareness, helping them explore options for moving forward and achieving their goals. With a dedicated focus on providing career guidance, she plays an essential role in assisting students and adults alike in clarifying their interests, values, skills, and needs. Her diverse clientele includes home-schooled students, college entrants, single parents navigating life changes, and veterans transitioning back into civilian life. Carol's extensive mental health training, including a decade of volunteer work on the Crisis Line, along with her expertise in career pathway consulting, allows her to approach individual development holistically. Clients of all ages—be they teenagers, adults, or elders—leave her sessions feeling heard, respected, and imbued with a renewed sense of hope.

Katrina Knutson, a compassionate counselor with an MA and LMHC certification, understands that people seek therapy for various reasons. When individuals experience pain, confusion, fear, or sadness, they often look for support and understanding. Whether navigating a challenging transition or pursuing specific goals and coping skills, clients find a safe and respectful environment in which to explore their feelings and experiences. Katrina's therapeutic approach is rooted in existential, CBT, and mindfulness theories and is further enhanced by her training in EMDR therapy. This holistic practice empowers clients to reconnect with their innate ability to heal and grow. By increasing awareness of obstacles and habitual patterns, clients can open themselves to greater meaning, joy, and connection in their lives. Therapy is a unique journey for each individual, shaped by personal values and needs, and in every session, clients can expect genuine care and respect from Katrina.

Megan Maloney, a dedicated Marriage & Family Therapist, MA, LMFT, focuses on creating a supportive and collaborative environment for her clients. Her therapeutic goals are centered around addressing presenting difficulties by harnessing individuals' strengths and resilience for enhanced life satisfaction. With a systems approach at her core, Megan emphasizes the relational contexts that shape each person's experiences. She skillfully integrates concepts from Attachment theory, Emotionally Focused therapy, Cognitive-Behavioral therapy, and EMDR in crafting personalized therapeutic goals tailored to the unique needs of her clients. Megan's extensive experience includes guiding individuals and families through challenges related to Parenting, Relationship Issues, Relational Trauma, Substance Use, Chronic Illness/Pain, Mood Disorders, and Acute/Complex Trauma/PTSD. Known for her empathetic and directive style, she leads collaborative sessions that empower her clients to achieve their desired outcomes while navigating life's complexities.

Liz Markey, a dedicated counselor with a PsyD and LMHC, emphasizes the significance of emotional honesty as a cornerstone of effective therapy. She understands the paradox that clients may face when they lack the words to express their experiences. With her support, individuals can embark on a journey of careful listening and exploration of their inner worlds and interpersonal dynamics. Liz employs a relational approach, utilizing the therapeutic relationship as a powerful tool for deeper understanding. This fosters an environment where clients are empowered to make life-affirming choices and enhance their connections with themselves and others. Liz has a particular affinity for working with clients who struggle with relationship issues or have faced relational trauma, abuse, or neglect. These challenges often manifest as anxiety, physical symptoms, feelings of sadness, and self-esteem difficulties. Her insights on the influence of technology, social media, and contemporary culture on her clients' lives are grounded in her extensive knowledge. Trained as a contemporary psychoanalyst, she pays keen attention to both the spoken and unspoken elements of therapy, empathizing with those who may find it difficult to articulate their feelings. Additionally, Liz is equipped with training in Somatic Transformation — a mind/body therapeutic approach that integrates early attachments, neurobiology, and the significance of the body in the therapeutic process.

Sandi Martinez is a compassionate counselor who provides telehealth therapy, creating a safe and non-judgmental space for individuals to address life's challenges. With an impressive background and extensive training, her primary focus is on helping clients coping with chronic pain, addiction, trauma/PTSD, anxiety, depression, and relationship issues. Currently affiliated with Great Northern Therapy Associates, she specializes in counseling for injured workers while also engaging in limited private practice. Sandi's previous experience in an addiction treatment center enriches her therapeutic approach, enabling her to assist individuals navigating the complexities between mental health and addiction struggles or work-related injuries. Dedicated to fostering a more fulfilled and content life for her clients, Sandi draws from her personal experiences to connect with and guide them through difficult times. Her genuine enthusiasm for her work shines through, as each client leaves her sessions inspired. Sandi offers a free 20-minute consultation for those interested in exploring therapy options.

Dina Maugeri is a compassionate Counselor with an MA and LMHC, dedicated to helping individuals gain a deeper understanding of themselves and break free from unhelpful patterns of thought, feeling, and behavior that lead to suffering. She works with a diverse range of clients, including teens, adults, and elders, addressing challenges such as anxiety, depression, grief and loss, relationship issues, life transitions, and identity concerns, including sexuality and gender. Dina skillfully navigates existential themes of meaning and mortality, emphasizing a sense of awareness and acceptance within a nurturing therapeutic relationship. With a primary focus on Object Relations and Psychodynamic perspectives, her relational approach ensures that explorations of past memories and future aspirations center around present experiences. Additionally, Dina’s approach is enriched by principles from Buddhist Psychology, integrating western psychoanalytic, object relations, and systems theories to create a comprehensive and individualized therapy experience for her clients.

Eve Mccarthy, LMHC, is a dedicated counselor with a passion for creating a trusting, safe, and empowering environment that fosters positive change for her clients. With a deep understanding of how early relationships shape adulthood, she emphasizes the importance of exploring past connections to address current life stressors, negative thinking patterns, and relationship challenges. Eve utilizes a variety of therapeutic approaches, including trauma-focused therapy, attachment-based techniques, cognitive behavioral therapy (CBT), and psychodynamic therapy, to guide individuals in their journeys. Her extensive training and experience in working with trauma, anxiety, interpersonal issues, familial addiction, and depression shine through in her practice. Eve is committed to helping clients develop effective coping skills, enhance their relationships, and nurture an overall positive sense of self, equipping them with the tools necessary to thrive in all aspects of their lives.

Lucy Mcgirr is a dedicated Clinical Social Worker and therapist specializing in helping adults navigate complexities of anxiety, spirituality, and relationship issues. With a keen focus on fostering curiosity and understanding into clients' habits and thought patterns, she utilizes an array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), somatic therapies, and trauma-focused methods. As an active member of the AA community and a Vipassana meditator, Lucy draws upon her extensive background in early childhood development and trauma to contextualize clients' current experiences with their past. Her goal is to empower individuals to achieve a sense of ease and control in their lives through differentiation and mindfulness practices. Lucy looks forward to connecting with potential clients to ensure the best therapeutic fit and to collaboratively establish meaningful intentions for their journey together.

Laura Meehan, a seasoned Marriage & Family Therapist with an MA and LMFT, specializes in helping individuals and couples navigate anxiety, emotional disturbances, and relationship issues. With a wealth of experience, Laura uses a powerful transformative process that has facilitated meaningful changes in her clients' lives. She believes that no one has to remain stuck in unhappiness and supports her clients in creating a life filled with meaning and purpose. Whether working with individuals experiencing painful breakups or couples looking to uncouple consciously, Laura assists in healing resentments and fostering healthy boundaries. Her unique blend of therapeutic modalities includes Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused approaches, ensuring a comprehensive pathway to joy, peace, and love in her clients' lives and relationships. Laura is committed to teaching communication skills, emotional intelligence, and mindful techniques, recognizing that being conscious is a lifelong spiritual practice. With over 30 years of meditation and spiritual study, she facilitates healing, harmony, and a deep sense of wholeness, viewing each client as already complete. Through her compassionate and accepting approach, Laura helps her clients cultivate greater self-acceptance and love.

Richard Meeks is a compassionate counselor with a wealth of experience in supporting clients through the complexities of work, friendship, and intimacy. He empowers individuals to rise above life's inevitable challenges, helping them navigate through the snares set by Fear, Anger, and Despair. He believes that encouragement is the key that nourishes the potential for a meaningful life, and that courage flourishes through authentic relationships. With a Humanistic approach rooted in Adlerian and Existential-phenomenological Psychology, Richard brings authenticity, understanding, and compassion to his counseling practice. He focuses on nourishing psychological and emotional growth, particularly in the realms of parenting, marriage, and personal connections. Over two decades, Richard has dedicated his career to counseling individuals, couples, and families, assisting clients from preteen to elder ages. His extensive experience includes serving for 20 years with severely disturbed adults in a community residential setting, 17 of which were as Clinical Director, responsible for hiring, training, and supervising clinical staff. For the past 26 years, he has successfully guided his clients through their unique challenges in both agency and private psychotherapy settings, also offering professional consultation and supervision toward licensure.