Laura Meehan
Marriage & Family Therapist, MA
Seattle,
WA
US
Laura Meehan, a seasoned Marriage & Family Therapist with an MA and LMFT, specializes in helping individuals and couples navigate anxiety, emotional disturbances, and relationship issues. With a wealth of experience, Laura uses a powerful transformative process that has facilitated meaningful changes in her clients' lives. She believes that no one has to remain stuck in unhappiness and supports her clients in creating a life filled with meaning and purpose. Whether working with individuals experiencing painful breakups or couples looking to uncouple consciously, Laura assists in healing resentments and fostering healthy boundaries. Her unique blend of therapeutic modalities includes Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused approaches, ensuring a comprehensive pathway to joy, peace, and love in her clients' lives and relationships. Laura is committed to teaching communication skills, emotional intelligence, and mindful techniques, recognizing that being conscious is a lifelong spiritual practice. With over 30 years of meditation and spiritual study, she facilitates healing, harmony, and a deep sense of wholeness, viewing each client as already complete. Through her compassionate and accepting approach, Laura helps her clients cultivate greater self-acceptance and love.
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