Tamara Lynn Anderson
Counselor, MED
Seattle,
WA
US
Tamara Lynn Anderson, MEd, LMHC, is a dedicated counselor specializing in supporting adults ages eighteen and older through various challenges, including grief, life transitions, self-esteem, anxiety, and depression. She is committed to guiding her clients towards greater wholeness, self-acceptance, and overall wellness in their lives. Tamara takes particular interest in working with individuals who possess an introverted temperament or highly sensitive nature, recognizing the unique experiences they may face. With a strong rapport with young adults and an increasing number of male clients, she provides a safe space for exploration and healing. Since obtaining her license as a mental health counselor in 2010, her experience includes eleven years as a certified school counselor, along with diverse roles in mental health and educational settings. Tamara has also held supervisory positions and served as an adjunct faculty member in counseling and school psychology programs at the graduate level. Her therapeutic modalities include Mindfulness-Based (MBCT), Person-Centered, and Cognitive Behavioral Therapy (CBT), among others, ensuring a holistic and culturally sensitive approach tailored to each client's needs.
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