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Tamara Lynn Anderson

Tamara Lynn Anderson

Counselor, MED

Seattle, WA US
Tamara Lynn Anderson, MEd, LMHC, is a dedicated counselor specializing in supporting adults ages eighteen and older through various challenges, including grief, life transitions, self-esteem, anxiety, and depression. She is committed to guiding her clients towards greater wholeness, self-acceptance, and overall wellness in their lives. Tamara takes particular interest in working with individuals who possess an introverted temperament or highly sensitive nature, recognizing the unique experiences they may face. With a strong rapport with young adults and an increasing number of male clients, she provides a safe space for exploration and healing. Since obtaining her license as a mental health counselor in 2010, her experience includes eleven years as a certified school counselor, along with diverse roles in mental health and educational settings. Tamara has also held supervisory positions and served as an adjunct faculty member in counseling and school psychology programs at the graduate level. Her therapeutic modalities include Mindfulness-Based (MBCT), Person-Centered, and Cognitive Behavioral Therapy (CBT), among others, ensuring a holistic and culturally sensitive approach tailored to each client's needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Grief Men's & Women's Issues Spirituality Teens
Therapy Types
Attachment-based Culturally Sensitive Existential Humanistic Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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