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Wendell Moss Ma Counseling

Wendell Moss Ma Counseling

Seattle, WA
Counselor, MA
Wendell Moss is a dedicated Christian counselor with a Master’s degree in counseling, bringing a depth of experience in the field of psychotherapy. Specializing in sexual abuse, trauma, and relational dynamics, Wendell employs a diverse range of therapeutic approaches, including culturally sensitive and trauma-focused methods. He has honed his skills under the guidance of Dan Allender and has a solid foundation in both interpersonal/relational psychoanalytic theory and cognitive behavioral techniques. With years of experience, Wendell adeptly assists individuals, couples, and groups to navigate complex issues surrounding sexual addiction and abuse, while being mindful of the cultural factors that often intersect with these experiences. His passion for helping clients confront their narratives allows for transformative healing in their relationships and personal lives.
Specialties
Addiction Men's & Women's Issues PTSD/Trauma
Michelle Murphy

Michelle Murphy

Seattle, WA
Licensed Professional Counselor, MC
Michelle Murphy is a dedicated Licensed Professional Counselor and therapy professional with three years of experience. She believes in a holistic approach to therapy, viewing the mind, body, and spirit as interconnected elements essential for total wellness. Michelle works collaboratively with clients who seek personal growth, joy in everyday life, or guidance through life transitions. Known for her personable nature and deep care for her clients, she fosters an environment where individuals feel heard and understood. Outside of therapy, Michelle is a wife, mother, nature enthusiast, dog lover, and wellness advocate who cherishes connecting with people. Her passion lies in empowering clients to achieve their personal goals, ensuring the therapy process is tailored to their unique needs. Her expertise spans various focus areas, including anxiety, relationship issues, self-esteem, trauma, and life transitions. Those seeking to become their best selves and motivated to create positive change may find Michelle to be a perfect fit for their journey.
Specialties
Anxiety Depression Eating Disorders Grief PTSD/Trauma Relationship Stress
Suzanne Oelke

Suzanne Oelke

Seattle, WA
Counselor, MA
Suzanne Oelke is a dedicated counselor, holding an MA and LMHC, committed to supporting adults as they navigate life’s challenges and transitions. She believes that everyone possesses an inherent capacity for growth through difficulties, and she aims to empower her clients to connect with these inner resources. Specializing in issues such as depression, anxiety, trauma, grief, relationship concerns, self-esteem, divorce, stress, and behavioral addictions, Suzanne employs a variety of therapeutic modalities tailored to meet individual goals, including mindfulness-based techniques, compassion-focused therapy, and cognitive behavioral approaches. Her compassionate work facilitates a deep reconnection with the body’s wisdom, allowing clients to shed negative self-perceptions and cultivate loving relationships with themselves and others. With extensive experience working with diverse populations—including refugees, cancer patients, defendants, crime victims, long-term care residents, and individuals with developmental disabilities—Suzanne is profoundly dedicated to fostering wholeness in each person, making her therapy sessions genuinely transformative.
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Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress
Dave Parnes

Dave Parnes

Seattle, WA
Clinical Social Work/Therapist, MSW
Dave Parnes is a dedicated Clinical Social Worker and Therapist, holding an MSW and LICSW. With a career that began in 1991 after graduating from Boston University, Dave has devoted himself to understanding and supporting a diverse range of clients, including children, preteens, teens, and adults. He expertly navigates the complexities of mental health issues such as depression, anxiety, and behavioral problems, fostering a safe and nurturing environment for each individual. With an empathetic understanding and a commitment to personal growth, Dave empowers those he works with to overcome their challenges and thrive.
Specialties
Anxiety Depression
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Rachel Patrick

Rachel Patrick

Seattle, WA
Counselor, MA
Rachel Patrick, a dedicated Counselor with a Master's degree and a Licensed Mental Health Counselor (LMHC), works with individuals who find themselves concealing their feelings and desires to please others. Clients often turn to her when they struggle to trust and connect with loved ones, navigating challenges around intimacy, vulnerability, and people-pleasing. Rachel empowers her clients to cultivate confidence and self-compassion, leading them towards a more fulfilling life. She is passionate about helping individuals reshape the narratives shaped by societal expectations and familial stories, believing in the transformative power of owning one’s story. With an infectious warmth, Rachel serves as a witness to her clients' experiences, adeptly recognizing internal communication and supporting them in confronting difficult aspects of their history. Her therapeutic approach is grounded in relational, humanistic, body-centered, and existential therapies. Rachel is sex-positive, body-positive, queer/trans-affirming, and trauma-informed in her practice. Her clinical work is inspired by her love for storytelling through film, music, and visual art, and she welcomes clients of all genders and identities with an open, playful, and deeply caring presence.
Specialties
Anxiety Relationship Stress
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Lauren Pollard

Lauren Pollard

Seattle, WA
Counselor, MA
Lauren Pollard, a licensed mental health counselor with an MA, often recognizes that her clients describe themselves as 'stuck'—whether in a pattern, a rut, or a place of loneliness. In her sessions, she guides clients through exploring and unpacking the feelings, beliefs, and behaviors that may be holding them back. She understands that relationships, life circumstances, and family histories can weigh heavily on individuals. Moreover, Lauren is attuned to how past trauma can manifest as depression, anger, or feelings of disconnection. Through therapy, she helps clients gain a deeper understanding of themselves and their choices, providing compassionate support as they navigate life's challenges. Lauren is particularly interested in how early attachment relationships influence self-perception and interactions with others, believing that adult relationships reflect, in part, what individuals did or did not experience during their formative years. Specializing in working with expecting and new mothers facing depression and anxiety during their transition to parenthood, her psychotherapeutic approach is warm, non-judgmental, and collaborative. Incorporating a psychodynamic, attachment-based perspective, Lauren adeptly adjusts her methodology to best meet the diverse needs of her clients.
Specialties
Depression Getting Unstuck Loneliness Parenting Perinatal Mood Disorder
George Rhodes

George Rhodes

Seattle, WA
Clinical Social Work/Therapist, LSWAIC
George Rhodes, a licensed clinical social worker and therapist, understands that many individuals often feel an increase in stress, anxiety, or withdrawal from activities. Whether it’s unclear why one feels this way or having a known reason yet feeling stuck, George is committed to guiding each person toward a path forward. He specializes in working one-on-one with young adults and adults facing challenges related to alcohol and drug use, mental health issues, and co-occurring disorders, with a particular focus on substance misuse. George employs a holistic, client-centered, trauma-informed, and evidence-based approach in his practice. Utilizing a combination of Motivational Interviewing and Cognitive Behavioral Therapy, he tailors his methods to enhance coping strategies and address the underlying issues faced by his clients. Recognizing that every individual has unique strengths, needs, and goals, George believes that each person's mental health journey is personal. He creates a supportive, non-judgmental, and empowering space for clients to explore their potential and reclaim their lives.
Specialties
Alcohol/Drug Use Anxiety Depression General Mental Health
Shaun Rich

Shaun Rich

Seattle, WA
Marriage & Family Therapist, MA
Shaun Rich is a dedicated Marriage & Family Therapist (MA, LMFT) who understands the importance of seeking professional support when life becomes challenging. With a rich experience in guiding individuals, couples, and families, he specializes in addressing common concerns such as depression, anxiety, relationship issues, and trauma. Shaun’s approach is rooted in culturally sensitive, trauma-focused, and emotionally focused therapies, utilizing effective methods like the Gottman Method and Emotion-Focused Therapy. He adeptly helps couples navigate through entrenched patterns that may lead to conflict, fostering strong and fulfilling partnerships. Committed to enhancing self-awareness, Shaun illuminates the deeper feelings, thoughts, and behaviors tied to the core struggles faced by his clients. His practice is characterized by a warm and supportive atmosphere where clients can think more clearly, feel better, and develop effective coping strategies tailored to their unique situations. Shaun passionately strives to create a safe space for growth and healing, ensuring that therapy is sincere, goal-oriented, and personalized for every individual or couple he works with.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress
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Nils Ringo

Nils Ringo

Seattle, WA
Marriage & Family Therapist, MA
Nils Ringo, a dedicated Marriage & Family Therapist with an MA and LMFT credentials, specializes in fostering deep intimacy and healing in the lives of individuals and couples. Many of his clients find themselves ensnared in patterns and situations that no longer serve them, feeling trapped in their relationships or overwhelmed by difficult emotions. With Nils' guidance, clients can navigate the path forward, transforming pain and distress into healing and personal growth. He skillfully aids individuals in processing challenging feelings, enabling them to emerge as more free and whole versions of themselves. Nils approaches therapy with authenticity, heart, and candor, helping clients soften their defenses while nurturing self-acceptance and care. He provides a safe space to address anxiety and fears and encourages the exploration of alternative emotions. By working through past trauma, Nils empowers clients to treat themselves more compassionately, facilitating true healing. Therapy with him clears the air, opening up new possibilities for connection and growth. For those ready to uncover the underlying patterns and emotions that hinder progress, Nils Ringo is an excellent partner on the journey towards a more fulfilling life.
Specialties
Anxiety Getting Unstuck Managing Emotions PTSD/Trauma Relationship Stress
Gregory Robert Rolnick

Gregory Robert Rolnick

Seattle, WA
Marriage & Family Therapist, MA
Gregory Robert Rolnick, a dedicated Marriage & Family Therapist with a Master's degree from Sierra University, combines a wealth of experience with a profound commitment to helping individuals, couples, families, and elders navigate life's challenges. He addresses significant issues such as depression, trauma and PTSD, and anxiety, ensuring that his clients feel understood and supported. Gregory emphasizes the importance of honest communication, nurturing relationships, and meaningful work, guiding individuals to process past traumas and foster hope for a brighter future. With an eclectic therapeutic approach that includes Mindfulness-Based Cognitive Therapy, Positive Psychology, and the Gottman Method, he equips clients with the necessary skills to manage grief, anger, depression, guilt, procrastination, and resentment. Gregory fosters an environment where self-esteem can flourish through positive intention and mindful attention to life's hurdles. He believes that life is too short to delay taking action; by promoting self-care as a pathway to self-discovery, he inspires clients to harness their positive attributes, make constructive choices, and break free from dysfunctional beliefs. Research highlights that meaningful change is achievable, and Gregory is dedicated to helping clients uncover their reasons for being and enhancing their connections in love, work, community, and family with focused effort and guidance.
Specialties
Anxiety Depression Family Stress Getting Unstuck Grief Managing Emotions PTSD/Trauma Relationship Stress
Julia Robins

Julia Robins

Seattle, WA
Counselor, MA
Julia Robins is a dedicated therapist who brings warmth and expertise to her practice. Struggling with feeling comfortable and safe in one’s body can be challenging, and many individuals find it difficult to trust their experiences in a world that can feel unaccepting. Julia recognizes that patterns of thinking and behavior often develop as survival mechanisms, and she is committed to helping clients break free from these limitations. Specializing in trauma and PTSD, relationship issues, and women's issues, Julia empowers LGBTQ+ individuals, couples, and women to cultivate self-compassion and body-awareness. By utilizing trauma-informed and body-oriented approaches aligned with anti-oppression movements, queer and feminist theory, and Health at Every Size, she supports clients in rebuilding their capacity for self-trust and compassion. Julia’s engaging style encourages deep listening and thoughtful questioning that gently guides individuals toward living their values. Everyone deserves to feel connected to their bodies and confident in their intuition. For those ready to foster fulfilling and sustainable relationships with themselves and others, Julia Robins is passionate about guiding them on this transformative journey.
Specialties
LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
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Sophie Rose Mandel

Sophie Rose Mandel

Seattle, WA
Counselor, MA
Sophie Rose Mandel is a compassionate counselor with a profound understanding of the intricacies of the human experience. She believes that healing begins with connection, emphasizing the necessity of these ties not just for survival, but for true thriving. Sophie is dedicated to helping individuals navigate the often fragmented nature of their connections. Her trauma-informed approach enables clients to tap into their innate healing abilities within a safe and supportive environment that celebrates their unique selves. Recognizing that there is no one-size-fits-all solution for healing, she collaborates closely with clients to explore their entire lived experience, fostering a holistic method that nurtures the mind, body, and soul. Her existential framework is rooted in relational principles, where curiosity and authenticity are paramount. Sophie strives to learn each client’s language, facilitating mutual understanding and meaningful healing. She specializes in working with older teens and young adults, including Millennials facing life transitions, recent graduates, and young professionals. Additionally, Sophie is skilled in assisting those experiencing vicarious and secondary trauma. Drawing on neuroscience, she offers clients insights into the complexities of their emotional landscapes while interweaving an eclectic therapeutic approach tailored to their specific needs.
Specialties
Anxiety Depression PTSD/Trauma
Eliza Dietrichson

Eliza Dietrichson

Seattle, WA
Clinical Social Work/Therapist, MSW
Eliza Dietrichson is a compassionate Clinical Social Worker and Therapist, holding a Master's degree in Social Work (MSW) and licensed as an LICSW. She specializes in therapy for adults and elders, with a focus on psychodynamic, relational, and psychoanalytic modalities. Eliza works tirelessly with individuals and couples from diverse backgrounds, navigating the complexities of life's challenges including overwhelming depression and anxiety, chronic health conditions, and relational struggles. With over 15 years of experience, she has dedicated her practice to helping combat and non-combat veterans heal from both physical and emotional injuries and losses, as well as supporting individuals dealing with trauma, substance use, grief, loss, anger, and long-standing childhood conflicts. Eliza understands that seeking therapy can be daunting, as it requires individuals to open up to vulnerable places within themselves. She views therapy as a rich journey exploring one's inner world, dreams, feelings, and unconscious. Eliza emphasizes the importance of creating a safe and compassionate environment, as she believes the therapeutic relationship forms the core of the healing process. She is available for day and evening hours, welcoming potential clients to engage in a free 20-minute phone consultation to explore the possibility of working together. Embracing the therapeutic journey, Eliza believes that personal growth can also be an enjoyable experience.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Seattle. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Seattle, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Seattle, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Seattle, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Seattle, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.