Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Michele Scoleri

Michele Scoleri

Seattle, WA
Counselor, MA
Michele Scoleri is a dedicated counselor with a Master’s degree and the credentials of a Licensed Mental Health Counselor (LMHC). With her education from Bastyr University, she has a deep understanding of the complexities of the human experience. Michele specializes in supporting adults through critical life transitions, addressing women's issues, and effectively managing anxiety. Her approach to therapy is both integrative and culturally sensitive, grounded in techniques that include mindfulness, humanistic principles, and person-centered practices. With her vibrant energy and genuine empathy, Michele fosters a safe environment for individuals, encouraging exploration and growth through avenues like existential therapy and motivational interviewing. She is committed to empowering her clients to navigate their journeys with confidence and resilience.
Specialties
Anxiety Men's & Women's Issues
Carissa Singh

Carissa Singh

Seattle, WA
MA, LMHCA
Carissa Singh, MA, LMHCA, is a compassionate and dedicated therapist who holds a deep regard for each individual and the unique ways they have learned to navigate their lives. She views therapy as a collaborative journey towards the integration of self and the expansion of inherent potentials. Carissa aims to create a liberatory atmosphere in her sessions, seeing her clients as the experts of their own stories and as possessing the potential for their own healing. Together, they work to uncover obstacles—whether they stem from internal conflicts, relational issues, or external social environments—that may hinder personal flourishing. With her extensive training in modalities such as Somatic therapy, Internal Family Systems (IFS), and Trauma Focused approaches, Carissa engages with clients on a profound level, helping them explore their emotional and behavioral patterns derived from past experiences. Her integrative approach encompasses a holistic connection to the self, utilizing mind-body interventions to foster deep self-awareness and insight. By employing existential, psychodynamic, relational, and emotionally focused methodologies, Carissa supports individuals in transcending past experiences, empowering them to embrace greater agency and freedom in their lives.
Specialties
LGBTQ+ PTSD/Trauma Relationship Stress
Alexandra Steen

Alexandra Steen

Seattle, WA
Counselor, MA
Alexandra Steen, MA, LMHC, is a compassionate and knowledgeable counselor dedicated to supporting women through the unique challenges they may face in mental health. With a focus on women's issues including relationships, communication, body image, life transitions, pregnancy/postpartum, and sexual health, she provides a safe space for exploration and growth. Alexandra skillfully employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Attachment-Based Therapy, Person-Centered Therapy, and Dialectical Behavior Therapy (DBT), ensuring a comprehensive approach tailored to each individual’s needs. She believes in collaborating with her clients to navigate their thoughts, feelings, and behaviors, empowering them to make purposeful and meaningful choices towards the life they desire. Alexandra’s professional training in holistic health psychology reinforces her commitment to treating the whole person—mind, body, and spirit—making her approach both effective and transformative.
Specialties
Anxiety Men's & Women's Issues
Samantha Supit

Samantha Supit

Seattle, WA
Counselor, MA
Samantha Supit, MA, LMHC, is a compassionate counselor who views symptoms as the soul's way of signaling the need for healing, integration, and balance. With a deep understanding that trauma manifests in various forms, she recognizes how protective yet misaligned habits can impact relationships with oneself and others. Committed to creating a nurturing and supportive environment, Samantha facilitates the process of unlearning what no longer serves her clients, guiding them to reconnect with their authentic selves while rediscovering love and safety within their bodies. Her therapy style is informed by mindfulness-based approaches, Internal Family Systems, and spiritual perspectives, making her a culturally sensitive practitioner. Samantha offers services in Ketamine-Assisted Therapy for addressing anxiety and depression and provides psychedelic integration therapy to help clients navigate their transformative experiences with altered states of consciousness. She is dedicated to providing safe, non-judgmental, and empathetic support to facilitate personal growth.
Online Chat Video
Specialties
PTSD/Trauma Relationship Stress Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Elliot Sweet

Elliot Sweet

Seattle, WA
Marriage & Family Therapist, LMFT
Elliot Sweet is a seasoned Marriage & Family Therapist (LMFT, CMHS) with over eight years of experience working with transgender, nonbinary, and gender-questioning adolescents, adults, and their families. He specializes in providing support for a range of issues, including gender feelings, gender dysphoria, and gender-related trauma. Elliot is dedicated to helping individuals navigate the complexities of social and medical transitions, while also addressing mental health challenges such as anxiety, depression, trauma, and OCD, all within a compassionate and culturally sensitive framework. He believes that the cornerstone of a successful therapeutic experience lies in establishing a solid and trusting relationship between the client and therapist. In his supportive practice, Elliot strives to create an environment where individuals can unpack their barriers, heal what needs healing, and embrace their authentic selves. Through a warm and transparent therapeutic alliance, clients have the opportunity to discover their inherent strengths, enhance their resiliency, and explore the limitless possibilities that come with living authentically.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Andrew Syvertsen

Andrew Syvertsen

Seattle, WA
Counselor, LMHC
Andrew Syvertsen, a dedicated Counselor with credentials as a LMHC and BCBA, provides compassionate therapeutic services to adults, adolescents, and children. His expertise encompasses a diverse range of therapeutic modalities, including Coaching, Applied Behavior Analysis, Family Systems Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. He works effectively with individuals across a broad spectrum of neurological make-up, including those diagnosed with ADHD, Asperger's Syndrome, depression, anxiety, and other developmental disabilities. With a focus on key areas such as emotion regulation, executive functioning, interpersonal effectiveness, and parent coaching, Andrew employs a person-centered approach that fosters a validating therapeutic environment. His vast experience ensures flexibility in meeting the unique needs of each client, making him a trusted resource for families seeking to enhance their well-being.
Specialties
ADHD Anxiety Depression Disabilities Managing Emotions Parenting
Amber Tabares

Amber Tabares

Seattle, WA
Psychologist, PHD
Dr. Amber Tabares, a licensed psychologist with a PhD from the University of Washington, understands that when individuals feel disconnected or stuck, it can be difficult to envision a path to change. She believes in the transformative power of therapy and collaborates with her clients to identify the best steps towards improved well-being and fulfillment. Employing an eclectic approach, Dr. Tabares integrates various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques, tailored to each client's unique needs. Specializing in issues such as depression, stress, and relationship challenges for preteens, teens, and adults, she acknowledges the significance of relationships in shaping one’s life experience. Through her honest and non-judgmental approach, Dr. Tabares fosters an atmosphere of trust and respect essential for effective therapeutic work. Her dedication to cultivating a caring environment is evident as she supports her clients in developing new skills and insights about themselves and their relationships.
Specialties
Depression Parenting Relationship Stress
Stardust Therapy

Stardust Therapy

Seattle, WA
Counselor, MA
Stardust Therapy is a compassionate counselor dedicated to supporting individuals who feel overwhelmed by life's challenges. Their expertise lies in addressing anxiety and trauma, guiding clients through transitions of various kinds. With a culturally sensitive approach, they examine suffering through both personal and social lenses, incorporating elements of feminist and transformative justice into their therapy. Stardust has a special interest in working with individuals across the neurodiversity spectrum, as well as those with overlapping identities including queer, trans, and non-binary experiences. They recognize the significance of passion in peoples’ lives, connecting with clients who find meaning in fandoms, music, art, and other creative expressions. Moreover, Stardust Therapy is kink/BDSM affirming and embraces the complexities of polyamorous relationships. Their goal as a therapist is to assist clients in unraveling the complex puzzles of their lives, providing fresh perspectives to enable healing and growth. Through their collaborative work, Stardust empowers individuals to discover the changes they seek and to evolve into their best selves.
Specialties
Anxiety LGBTQ+ PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Rhiannon Trozzi Andreini

Rhiannon Trozzi Andreini

Seattle, WA
Counselor, MA
Rhiannon Trozzi Andreini, MA, LMHC, is an experienced counselor who has worked in both community and institutional clinical settings, offering her expertise to a diverse range of individuals, from teens to elders. Drawing upon her extensive clinical background and previous research, Rhiannon employs a constellation of theoretical orientations in her practice. She is passionate about strengths-based counseling, recognizing that mental health symptoms, disturbances, and various forms of addiction can often be seen as maladaptive survival skills. Rhiannon’s approach focuses on facilitating clients' journeys towards personal peace, emphasizing the importance of authenticity and self-awareness in the healing process. With a deep commitment to addressing unprocessed trauma, she advocates for mindfulness practices that retrain reactive brain pathways. By fostering a present and trusting environment during sessions, Rhiannon creates a safe space for clients to confront and heal from their deepest pains and shame. With unwavering support, she holds the potential for recovery and personal agency as clients bravely choose to embrace change. Rhiannon commends the commitment of those who seek her guidance and eagerly anticipates the opportunity to accompany them on their path to well-being.
Specialties
Addiction Mindfulness PTSD/Trauma Relationship Stress
Scott Vignola

Scott Vignola

Seattle, WA
Clinical Social Work/Therapist, MSW
Scott Vignola, a Clinical Social Worker and Therapist with credentials including MSW and LCSW, serves adults and elders seeking meaningful change in their lives. Clients often find themselves at a crossroads, feeling overwhelmed by anxiety, relationship issues, or depression. Scott specializes in redefining personal relationships with emotions like fear, guilt, shame, and grief, guiding individuals to explore the implicit stories and beliefs that shape their self-understanding and connections with others. His psychotherapeutic approach is a blend of relational psychoanalysis and somatic therapies, emphasizing creativity and inventiveness in addressing unprocessed emotions. Through a strength-based and person-centered methodology, Scott assists clients in reframing their experiences toward a sense of embodied meaning-making, paving the way for recovery and enhanced self-confidence. Those seeking improved insight or resolution of interpersonal disconnection often find his approach highly beneficial, making him an ideal partner in their therapeutic journey.
In Person Online Chat
Specialties
Anxiety Depression Relationship Stress
Jennifer Watson

Jennifer Watson

Seattle, WA
Psychologist, PHD
Jennifer Watson, PhD, is dedicated to guiding individuals through their challenges with compassion and expertise. She believes that no one should have to face their struggles alone. In her therapy practice, she collaborates with clients to transform distress into meaningful opportunities for healing and growth. Her non-judgmental approach focuses on identifying and nurturing each client's unique strengths and needs, helping them get unstuck from longstanding patterns when they're ready for change. Whether clients are looking to better manage emotional stress, shift their thinking, or cultivate healthier relationships, Jennifer’s treatment aims to provide new pathways to living life with courage, connection, and creativity, especially during difficult times. She works with a diverse clientele, including children, teens, adults, and offers specialized services in parent coaching and cultural issues. Recognizing that therapy can be intensive for longstanding concerns around relationships, trauma, and identity, she also provides focused consultations for time-sensitive transitions related to school, work, and health challenges. Jennifer understands that finding the right therapist is essential, and she is committed to ensuring a supportive fit for each client's journey.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Sleeping Well
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Andrea Wetterau

Andrea Wetterau

Seattle, WA
Clinical Social Work/Therapist, LICSW
Andrea Wetterau is a dedicated Clinical Social Worker and Therapist, holding credentials such as LICSW, LMHC, RYT, and PMH-C. She specializes in guiding adults toward recovery from trauma, eating disorders, anxiety, and depression—especially for those on the journey to parenthood, including those trying to conceive, pregnant, or postpartum. With over 10 years of experience, Andrea founded Wetterau Wellness, a private practice that focuses on the healing and personal growth of parents and parents-to-be. Her expertise in trauma and eating disorders is complemented by her training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Additionally, she provides trauma-informed yoga sessions as a Registered Yoga Teacher. Believing that it takes a village for any person, regardless of age, to feel cared for, Andrea is committed to fostering a supportive and empathetic environment. Her highest values include helping clients feel seen and heard, nurturing a deep sense of connection throughout the therapeutic process. In Andrea's practice, clients can expect to find a space where they are not alone in their healing journey.
Specialties
Anxiety Depression Eating Disorders PTSD/Trauma Perinatal Mood Disorder
Ingrid Wheelock

Ingrid Wheelock

Seattle, WA
Psychologist, PHD
Dr. Ingrid Wheelock is a licensed clinical psychologist with over 25 years of experience in providing psychotherapy to individuals. Her approach is psychodynamic and relational, emphasizing a collaborative relationship between therapist and client. Dr. Wheelock’s therapy focuses on exploring thoughts and feelings as they emerge in the therapeutic context, aiming to alleviate suffering, enhance self-awareness, and promote richer emotional experiences. In her nonjudgmental and empathic environment, clients can identify and work through their challenges while gaining insight into the underlying factors contributing to their difficulties in life. A meaningful therapeutic relationship is at the core of her practice. She specializes in helping individual adults navigate a broad spectrum of emotional issues, with particular expertise in depression, anxiety, trauma, loss and bereavement, medical issues, and relationship difficulties, including adjustment to parenting.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Seattle. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Seattle, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Seattle, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Seattle, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Seattle, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.