Carissa Singh

Carissa Singh, MA, LMHCA, is a compassionate and dedicated therapist who holds a deep regard for each individual and the unique ways they have learned to navigate their lives. She views therapy as a collaborative journey towards the integration of self and the expansion of inherent potentials. Carissa aims to create a liberatory atmosphere in her sessions, seeing her clients as the experts of their own stories and as possessing the potential for their own healing. Together, they work to uncover obstacles—whether they stem from internal conflicts, relational issues, or external social environments—that may hinder personal flourishing. With her extensive training in modalities such as Somatic therapy, Internal Family Systems (IFS), and Trauma Focused approaches, Carissa engages with clients on a profound level, helping them explore their emotional and behavioral patterns derived from past experiences. Her integrative approach encompasses a holistic connection to the self, utilizing mind-body interventions to foster deep self-awareness and insight. By employing existential, psychodynamic, relational, and emotionally focused methodologies, Carissa supports individuals in transcending past experiences, empowering them to embrace greater agency and freedom in their lives.