Sophie Rose Mandel

Sophie Rose Mandel is a compassionate counselor with a profound understanding of the intricacies of the human experience. She believes that healing begins with connection, emphasizing the necessity of these ties not just for survival, but for true thriving. Sophie is dedicated to helping individuals navigate the often fragmented nature of their connections. Her trauma-informed approach enables clients to tap into their innate healing abilities within a safe and supportive environment that celebrates their unique selves. Recognizing that there is no one-size-fits-all solution for healing, she collaborates closely with clients to explore their entire lived experience, fostering a holistic method that nurtures the mind, body, and soul. Her existential framework is rooted in relational principles, where curiosity and authenticity are paramount. Sophie strives to learn each client’s language, facilitating mutual understanding and meaningful healing. She specializes in working with older teens and young adults, including Millennials facing life transitions, recent graduates, and young professionals. Additionally, Sophie is skilled in assisting those experiencing vicarious and secondary trauma. Drawing on neuroscience, she offers clients insights into the complexities of their emotional landscapes while interweaving an eclectic therapeutic approach tailored to their specific needs.