Gregory Robert Rolnick

Gregory Robert Rolnick, a dedicated Marriage & Family Therapist with a Master's degree from Sierra University, combines a wealth of experience with a profound commitment to helping individuals, couples, families, and elders navigate life's challenges. He addresses significant issues such as depression, trauma and PTSD, and anxiety, ensuring that his clients feel understood and supported. Gregory emphasizes the importance of honest communication, nurturing relationships, and meaningful work, guiding individuals to process past traumas and foster hope for a brighter future. With an eclectic therapeutic approach that includes Mindfulness-Based Cognitive Therapy, Positive Psychology, and the Gottman Method, he equips clients with the necessary skills to manage grief, anger, depression, guilt, procrastination, and resentment. Gregory fosters an environment where self-esteem can flourish through positive intention and mindful attention to life's hurdles. He believes that life is too short to delay taking action; by promoting self-care as a pathway to self-discovery, he inspires clients to harness their positive attributes, make constructive choices, and break free from dysfunctional beliefs. Research highlights that meaningful change is achievable, and Gregory is dedicated to helping clients uncover their reasons for being and enhancing their connections in love, work, community, and family with focused effort and guidance.