Find a Therapist in Renton, WA

Victoria White, MA, LMHC, is a compassionate counselor dedicated to helping individuals navigate their beliefs, behavior patterns, and perceptions that may hinder their pursuit of a fulfilling and meaningful life. Through her expertise in Acceptance and Commitment Therapy (ACT), Victoria guides clients in recognizing how their thoughts can influence their emotional well-being, especially when struggling with anxiety and depression. She emphasizes the importance of identifying life values as a compass for personal direction, ultimately empowering individuals to make choices that align with their true selves. Victoria utilizes a range of therapeutic modalities, including mindfulness-based practices, cognitive-behavioral techniques, and culturally sensitive approaches, to foster growth in adults and elders. With a Bachelor’s degree from the University of Colorado and a Master’s in Counseling Psychology from the City University of Seattle, her integrative and humanistic style ensures that her clients feel understood and supported on their journey toward self-improvement and resilience.

Jacquelyn Baker is a compassionate and skilled therapist dedicated to guiding individuals through their struggles. With a focus on grief, trauma, and PTSD, she provides a safe and nurturing environment for clients feeling lost, anxious, or overwhelmed by life's challenges. Known for her warm and insightful approach, Jacquelyn aims to restore hope and reconnect clients to their hearts during difficult times. She primarily utilizes Lifespan Integration, a gentle somatic modality, which effectively supports attachment repair and trauma healing. Her practice is deeply informed by attachment theory, neuroscience, and trauma research. Jacquelyn offers a range of therapy types, including Compassion Focused, Culturally Sensitive, and Christian Counseling, providing both individual and group sessions tailored to the unique needs of teens, adults, and elders. For those seeking a more dynamic experience, she also offers 'Walk and Talk' sessions in Des Moines, WA, as well as online sessions for all residents of Washington state, making her compassionate care accessible to many. Faith-based counseling is available upon request, further enriching her integrative approach to healing and well-being.

Dan Buchanan is a compassionate Counselor, MA, LMHC, specializing in client-centered and humanistic counseling for individuals. He believes that everyone is a human being facing unique challenges, and his therapy aims to help clients achieve stability and happiness in their daily lives while moving closer to their personal goals. Dan has extensive experience working with adults and elders, addressing a variety of issues including depression, anxiety, relationship concerns, and family conflict. Utilizing an eclectic mix of therapeutic approaches — including Logotherapy, Cognitive Behavioral Therapy (CBT), and Family Systems — he tailors his sessions to meet the specific needs of each individual, fostering growth and a new perspective on life.

Tricia Cunningham, MA, LMHC, is a compassionate counselor dedicated to helping clients embark on their own journeys of healing and growth. She believes that each individual possesses the power to catalyze their change, and her therapeutic approach encourages clients to take the lead in determining their session's direction and outcomes. Tricia recognizes that counseling can be a pivotal moment in life, providing a unique opportunity to prioritize self-care and personal goals. She creates a safe and supportive environment, empowering individuals and families seeking transformation. Whether navigating through trauma, combating negative self-talk, or learning to recognize and express emotions in the body, Tricia employs her clients' strengths as a foundation for their self-empowerment journey. Utilizing a blend of somatic therapy, mindfulness practices, and a deep awareness of ingrained patterns, she works collaboratively with clients, guiding them toward profound personal change and emotional well-being.

Dr. Carmen Lasby is a dedicated psychologist specializing in the healing of adults impacted by childhood trauma. Her therapeutic approach emphasizes understanding oneself and improving relationships with others, providing a compassionate environment for those who strive for personal growth. Dr. Lasby admires individuals who have shown resilience in their lives and take the brave step toward creating something better for themselves. Recognizing that many people feel alone in their early years, she offers guidance and companionship in navigating both familiar and new challenges. As a trauma-informed therapist with a focus on attachment and relational dynamics, she brings expertise in managing complex trauma, PTSD, dissociative disorders, anxiety, and depression. Utilizing a range of techniques tailored to each individual's needs, Dr. Lasby frequently employs EMDR, DBT, and Lifespan Integration in her practice, ensuring that every client receives the support they deserve on their healing journey.

What do clients fear? What do they long for? Fern Demello, a compassionate counselor, understands that the answers to these questions often overlap and can lead individuals to feel stuck, lost, or out of control. Her clients may feel as though they have exhausted every option and that they are wrong or defective. In her practice, they will find solace in knowing they are not too broken. Fern views therapy as a timeless invitation to reconnect with oneself—a sacred space where individuals can reach for the untouchable. Trust is paramount in Fern's therapeutic approach, and she dedicates focused time to nurturing this relationship dynamic. Together, they explore other relationships, values, beliefs, and feelings, examining the meanings created from personal pain. Fern delves deeply into the stories clients tell and gathers insights from what lives within their bodies. She encourages exploration of desires and the barriers that may hinder their fulfillment. Recognizing the wisdom inherent in survival, Fern honors each individual's coping mechanisms. With permission, she helps clients relocate their innate abilities to heal, rediscovering the knowledge that may have been lost along the way. If clients are curious about the transformative journey with Fern, she welcomes them to reach out— there’s no need to fully articulate their wants before initiating a conversation. If the truth resonates, Fern is ready to listen and support their path forward.

Wendy Enden is a compassionate counselor who holds the belief that individuals possess an inherent goodness and the potential for remarkable change and personal growth when supported appropriately. She understands that the therapeutic relationship is a crucial aspect of effective therapy and dedicates herself to providing empathetic, non-judgmental support as clients face their personal challenges. Wendy recognizes that many individuals seek counseling due to emotional or psychological discomfort, and she is committed to helping them uncover the root causes of their pain and working towards alleviation. Utilizing a variety of therapeutic techniques tailored to individual needs, Wendy focuses on fostering perspective and coping skills that are universally beneficial, regardless of life circumstances. She finds fulfillment in partnering with self-reflective clients eager to deepen their understanding of themselves and has a particular interest in supporting men who wish to enhance their relationships and communication skills. Wendy's expertise in mindfulness-based approaches, internal family systems, and emotion-focused therapy, among others, enriches her practice, making her an invaluable resource for those seeking to navigate grief, anxiety, and life transitions.

Vanessa Estes is a compassionate counselor dedicated to guiding individuals through the myriad joys and challenges of human existence. With a deep understanding of how life’s plot twists and upheavals can impact one’s well-being, she creates a safe and supportive space for her clients to explore their diverse experiences, both light and dark. Vanessa specializes in helping adolescents and adults navigate a wide range of mental health issues, including anxiety, depression, trauma, life transitions, and interpersonal relationships. She employs evidence-based practices, with particular expertise in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based approaches. For those seeking a therapist, reaching out to Vanessa is a courageous step towards healing, one that builds upon the momentum they have already created. She is eager to discuss how she might be a good fit as their therapist on this transformative journey.

Veronica (Roni) Friang, MA, LMHC, is a dedicated counselor whose areas of expertise encompass stress, anxiety, depression, trauma, PTSD, coping skills, life transitions, LGBTQIA matters, relationship concerns, and communication skills. Roni’s comprehensive education and extensive training allow her to effectively apply a variety of theoretical approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Client-Centered Therapy, and Psychodynamic Therapy. As a therapist, Roni prioritizes the development of a trusting relationship with her clients, providing a safe and supportive environment essential for the therapeutic process. She is committed to identifying the therapies and skill sets that best serve each individual’s unique needs. Roni warmly welcomes clients from all cultural backgrounds, ethnicities, gender identities, religions, and sexual orientations, creating an inclusive space for growth and healing.

Joanne Fromhold is a compassionate Counselor with credentials as an LMHC and CMHP, dedicated to supporting teens and adults on their journey towards healing and personal growth. With a deep understanding of the complexities of life, Joanne specializes in helping her clients develop essential coping skills, navigate relationship issues, and address emotional disturbances that may arise from various life experiences. Offering a diverse range of therapy options, including Telehealth video sessions, Play Therapy, and Family Systems therapy, she is well-versed in numerous modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused approaches. Joanne adopts a humanistic and strength-based perspective, ensuring that every individual feels valued and understood. Her commitment to fostering meaningful connections and enabling positive outcomes makes her an invaluable resource for those seeking support.

Glaiza Gatdula, MS, LMHC, has been dedicated to working with adults in various settings since 2014. She is passionate about supporting individuals from diverse cultural backgrounds, including military families, minority groups, immigrants, and refugees. Glaiza specializes in addressing top issues such as depression, anxiety, and life transitions. Her therapeutic approach integrates strengths-based practices, mindfulness, and a range of modalities, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and trauma-focused techniques. By combining these methods, she empowers her clients to develop effective coping skills, foster self-discovery, and embrace the healing potential of the present moment. With a strong belief in the inherent strengths of each person, Glaiza strives to meet clients where they are in their life journey, guiding them in recognizing and harnessing these strengths to enhance their quality of life.

Heather Hanson Broome, MA, LMHC, is a skilled Counselor specializing in helping adults and elders navigate their emotional landscapes. She understands that many individuals struggle with connecting meaningfully in their relationships and may feel a loss of intimacy and passion with their partners. Her approach acknowledges that everyone possesses the intrinsic resources needed to thrive, even when they find themselves stuck in painful cycles. Heather offers a compassionate and supportive environment, guiding her clients to uncover the answers within themselves. Through a range of therapy types, including Mindfulness-Based Cognitive Therapy, Family Systems, and Emotionally Focused Therapy, she empowers her clients to reorient towards deeper, more fulfilling relationships. Heather also provides essential support through Sex Therapy, complementing her couples therapy work and equipping individuals with the tools necessary to create the life they desire. With her expertise, Heather helps clients recognize their strengths, identify obstacles, and chart a path towards healing and connection.

Amy Harp is a dedicated Marriage & Family Therapist with 15 years of experience guiding individuals through their therapeutic journeys. She believes that counseling is a collaborative process where the first step is to help clients define their goals, and she walks alongside them to navigate this path. Her approach involves understanding relevant histories and designing tailored interventions to transform behaviors, feelings, and thought patterns. Known for her compassion and dedication, Amy empowers clients as they explore their thoughts and feelings. With extensive experience working with individuals of all ages—adults, children, adolescents, and families—she specializes in addressing relational difficulties, anxiety, depression, grief and loss, PTSD, and other trauma-related issues. Utilizing a variety of techniques—including Cognitive Processing Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing—Amy effectively crafts personalized treatment plans that encourage positive change and healthier relationships.