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Vanessa Estes

Vanessa Estes

Counselor, LMHCA

Renton, WA US
Vanessa Estes is a compassionate counselor dedicated to guiding individuals through the myriad joys and challenges of human existence. With a deep understanding of how life’s plot twists and upheavals can impact one’s well-being, she creates a safe and supportive space for her clients to explore their diverse experiences, both light and dark. Vanessa specializes in helping adolescents and adults navigate a wide range of mental health issues, including anxiety, depression, trauma, life transitions, and interpersonal relationships. She employs evidence-based practices, with particular expertise in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based approaches. For those seeking a therapist, reaching out to Vanessa is a courageous step towards healing, one that builds upon the momentum they have already created. She is eager to discuss how she might be a good fit as their therapist on this transformative journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Therapy Types
Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Family Systems Feminist Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Languages
English (US)