Find a Therapist in Mountlake Terrace, WA

Erin Heath is a dedicated counselor (LMHC, LPC, ATR) who deeply invests in helping individuals uncover the strength that resides within them, which they may have struggled to access. Recognizing that seeking help can often be the most challenging step, Erin adopts a non-judgmental and empathetic approach to therapy, meeting clients exactly where they are in their lives. Together, they establish meaningful goals and collaboratively explore solutions. Erin specializes in working with clients grappling with issues of self-expression, effective communication, and identity exploration, both in relationships and in their personal experiences. Her eclectic therapeutic approach primarily draws from person-centered principles but melds in elements of strength-based, solution-focused, cognitive-behavioral (CBT), and dialectical behavior (DBT) therapies. When suitable, she integrates art therapy into her sessions, allowing clients a unique avenue for processing, gaining insight, and meaningful expression. Erin provides support for those healing from various traumas and experiencing challenges such as anxiety, depression, and mood fluctuations, as well as individuals and couples looking to enhance their coping and distress tolerance skills. Furthermore, her expertise extends into areas of substance abuse and dual diagnoses, making her a valuable ally for adolescents and adults seeking to improve their mental well-being.

Andre Hewitt O'Donnell is a dedicated counselor committed to helping individuals navigate the complexities of life. There are countless reasons why someone may seek therapy, whether it be to renew self-confidence, relieve stress and anxiety, conquer obstacles, or improve emotional resilience. Clients often turn to him to heal old wounds, understand current and past relationships, tackle career challenges, or find resolution to recurring disappointments. Regardless of the issue, Andre believes that therapy provides invaluable insights, helping individuals to better understand themselves, break free from old patterns, and create a more fulfilling life. With a warm and interactive style, he serves individuals from all walks of life. As a careful listener, Andre adeptly guides his clients through anxiety, grief, life transitions, depression, and family dynamics, all while maintaining a practical and realistic approach. He fosters collaboration by offering ongoing feedback throughout sessions. In response to the evolving needs for safety, Andre also provides video tele-health sessions, ensuring accessibility and comfort for everyone seeking his guidance. His approach is rooted in compassion and a genuine desire to assist clients in their journey towards mental well-being.

Meet Kim Hoffman, a compassionate and seasoned Clinical Social Worker and Therapist with a wealth of experience working with individuals across the lifespan, from preteens to elders. Kim’s warm, creative, and interactive style ensures that clients feel seen, heard, and free from judgment. Utilizing a range of therapeutic approaches—including Solution Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and Neuro-Linguistic Programming (NLP)—Kim empowers individuals to reclaim their personal power and find acceptance in their journeys toward thriving. She specializes in supporting Autistic individuals, those with ADHD, and individuals with sensory processing challenges, developmental disabilities, and learning difficulties. As a Disability Mental Health Specialist, Kim focuses on non-ABA methods of intervention, equipping clients with the tools and resources they need to foster communication and improve mental health. Her expertise extends to treating Conversion Disorder and working effectively with those who have complex behavioral and mental health needs. With flexibility in telehealth hours, Kim coordinates care with community agencies to provide comprehensive support. Discover your voice and work towards your goals with Kim, who is dedicated to providing a safe and nurturing therapeutic environment.

Carson Hohe, MSW, LSWAIC, is a dedicated therapist who provides both individual and group therapy for individuals over the age of 20, specializing in depression, anxiety, and trauma-related disorders. Recognizing that visiting a therapist can often be an intimidating experience, Carson strives to create a relaxed and non-judgmental space where clients can feel safe to explore their thoughts and feelings. Utilizing a blend of talk therapy and a skills-based approach, Carson empowers clients to take action on what matters most to them in their lives, equipping them with lasting tools for personal growth. With experience as a therapist in intensive outpatient and partial hospitalization settings, Carson employs strengths-based and person-centered therapy, building strong therapeutic alliances with clients. Through this collaborative spirit, cognitive and behavioral therapies are integrated to facilitate healing and self-discovery. Carson invites anyone interested in learning more about the therapeutic process to consider exploring the opportunity for growth and transformation together.

Cambee Jines, MA, LMHC, warmly welcomes you! She appreciates your decision to explore talk therapy as a pathway to self-reflection and personal growth. With a firm belief in the therapeutic relationship as a cornerstone for effective treatment outcomes, Cambee strives to create a nurturing and compassionate space for her clients. In her practice, clients can find a safe haven to express their true selves while embarking on a journey toward positive, meaningful change. Cambee offers her expertise to adults of all ages coping with anxiety, social anxiety, adjustment and life transitions, depression, and LGBTQ+ related issues. She primarily utilizes clinical approaches rooted in Humanistic, person-centered, and mindfulness-based therapy, drawing from various modalities including Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. She views seeking assistance as a profound sign of strength and courage, and is honored to accompany each individual on their unique journey. Cambee looks forward to learning about each client and collaborating toward their personal goals!

Brian Telleria is a dedicated counselor who understands that finding oneself can often feel challenging, and at times, circular and defeating. Many individuals experience repetitive patterns that seem to lead nowhere, and Brian believes that all behaviors serve a purpose, whether beneficial or not. By helping clients comprehend their patterns, he facilitates greater flexibility in their approach to life’s challenges. Through an authentic and supportive therapeutic relationship, Brian empowers individuals to tackle their difficulties with newfound confidence. He specializes in working with adults seeking direction and purpose in their lives, as well as those grappling with anxiety and depression, and individuals who struggle with feeling secure in their romantic and platonic relationships. Brian employs a directive approach, while remaining open to various modes of engagement. He places special emphasis on individuals who may be resistant or have previously found it difficult to express themselves in therapy. Brian looks forward to understanding each client's unique circumstances and needs, and he is committed to creating a safe, compassionate environment where clients can feel understood and empowered.

Brian Warren is a compassionate and skilled Marriage & Family Therapist, dedicated to guiding couples, families, and individuals as they navigate their relationship issues and various challenges. He specializes in addressing concerns such as depression, anxiety, health-related difficulties, grief, transitions, self-esteem, and child development, among others. Brian employs a client-centered approach, focusing on harnessing strengths and highlighting successes while exploring emotions, thoughts, and feelings. With a Master’s degree from Seattle Pacific University and extensive training in multiple therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, he brings a breadth of knowledge to his practice. His expertise extends to medical family therapy, enabling him to support families dealing with complex medical issues. In addition to counseling, Brian offers insightful psychoeducational workshops aimed at enhancing communication, strengthening relationships, and addressing parenting challenges. His passion for helping clients fosters a nurturing environment where they can work through their challenges and achieve their relationship goals.

Audrey Katherine Grettie is a highly qualified Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist, and Certified Yoga Therapist with a focus on adults. She is dedicated to supporting her clients as they navigate their challenges, employing a diverse and client-centered approach. Understanding that life's complexities can affect emotional well-being, Audrey draws upon the profound connection between the mind, body, and emotions in her practice. She recognizes that feeling accepted and heard can provide significant therapeutic benefits, while also acknowledging when emotions become stuck and need addressing through alternative means. With an emphasis on change, she integrates treatment approaches that encompass nutrition, movement, lifestyle modifications, and expressive arts, alongside traditional talk therapy. Viewing the therapeutic journey as an exploration, Audrey fosters a foundation of non-judgment and acceptance, empowering her clients to confront their deepest truths with compassion and understanding.

Daniel Kemble is a compassionate counselor and Licensed Mental Health Counselor (LMHC) dedicated to supporting adults aged 18 to 65 who are facing challenges with depression, anxiety, and significant life transitions, especially those arising from the global pandemic. He has a special affinity for working with individuals who identify as geeky and those who are navigating the complexities of non-monogamous or polyamorous relationships. Daniel employs a diverse range of therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. His non-judgmental stance allows clients to feel safe and understood, as he collaborates with them to establish and achieve their personal goals, tailoring the therapeutic experience to meet them exactly where they are in their journey.

Willow Kopra Tucker is a dedicated person-centered therapist who values the unique insights of her clients in the therapeutic process. She firmly believes that individuals hold the key to understanding what works best for their treatment. Willow specializes in working with individuals aged 18 and older who are seeking a better quality of life. Her approach often involves addressing deep-rooted traumas accumulated over the years, as well as helping clients rebuild their confidence after significant life events. With compassion and expertise, Willow provides a supportive environment where clients can explore their feelings and work towards healing and personal growth.

Coral Blankinship is a licensed clinical social worker and therapist who is dedicated to empowering teens and adults on their journeys of personal growth and healing. With a compassionate and culturally sensitive approach, she specializes in addressing relationship issues, substance use, and transgender experiences. Coral utilizes a diverse range of therapeutic modalities, including trauma-focused therapy, mindfulness, and strength-based techniques, ensuring that her clients receive personalized care tailored to their unique needs. She creates a warm and welcoming environment where clients can explore their thoughts and feelings, fostering deeper understanding and connection through integrative and relational methods. Coral's commitment to using a narrative and humanistic framework enables her to support individuals and families in navigating life's challenges while honoring their diverse backgrounds and identities.

Megan Dillon is a Licensed Clinical Social Worker (LICSW) with 15 years of experience in the field. She has dedicated her career to supporting adults in diverse settings, including jails, courtrooms, hospitals, primary care clinics, and emergency rooms. Through her extensive practice, Megan has recognized that many individuals yearn for peace, self-worth, and meaningful connections—desires that are fundamental to the healing journey. She understands that each person's path to self-discovery is unique, which is why she does not subscribe to a one-size-fits-all approach to counseling. Megan specializes in assisting individuals through grief and loss, life stressors and transitions, low self-esteem, and managing symptoms of anxiety and depression. Known for her warm and empathetic nature, she aims to provide a supportive space for clients that feels safe and free of judgment. Her therapeutic methods are client-centered, rooted in the belief that empathic listening, authenticity, empowerment, and mindful insight are vital components of healing. Megan draws from a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Narrative Therapy, and Cognitive Behavioral Therapy (CBT), to effectively address symptom management and help clients achieve their treatment goals.

Deborah Weiner is a dedicated Clinical Social Worker and Therapist, with credentials including LICSW and IMH-E, specializing in helping adults aged 18 and older navigate challenges such as depression, anxiety, and perinatal concerns. She thrives in culturally sensitive environments and is adept at working with individuals from a broad spectrum of backgrounds, gender identities, sexual orientations, and immigrant experiences. Deborah’s extensive experience with diversity informs her flexible therapeutic approach, combining structured methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with more client-centered strategies. Recently, she completed a Nutrition for Mental Health certification, integrating nutritional support into her sessions for enhanced healing. Deborah is committed to creating a safe space for individuals to express their truths and explore solutions to their difficulties. Understanding the bravery it takes to seek help, she is passionate about guiding her clients on a transformative journey towards greater health, meaning, and satisfaction in life.