Megan Dillon is a Licensed Clinical Social Worker (LICSW) with 15 years of experience in the field. She has dedicated her career to supporting adults in diverse settings, including jails, courtrooms, hospitals, primary care clinics, and emergency rooms. Through her extensive practice, Megan has recognized that many individuals yearn for peace, self-worth, and meaningful connections—desires that are fundamental to the healing journey. She understands that each person's path to self-discovery is unique, which is why she does not subscribe to a one-size-fits-all approach to counseling. Megan specializes in assisting individuals through grief and loss, life stressors and transitions, low self-esteem, and managing symptoms of anxiety and depression. Known for her warm and empathetic nature, she aims to provide a supportive space for clients that feels safe and free of judgment. Her therapeutic methods are client-centered, rooted in the belief that empathic listening, authenticity, empowerment, and mindful insight are vital components of healing. Megan draws from a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Narrative Therapy, and Cognitive Behavioral Therapy (CBT), to effectively address symptom management and help clients achieve their treatment goals.