Audrey Katherine Grettie is a highly qualified Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist, and Certified Yoga Therapist with a focus on adults. She is dedicated to supporting her clients as they navigate their challenges, employing a diverse and client-centered approach. Understanding that life's complexities can affect emotional well-being, Audrey draws upon the profound connection between the mind, body, and emotions in her practice. She recognizes that feeling accepted and heard can provide significant therapeutic benefits, while also acknowledging when emotions become stuck and need addressing through alternative means. With an emphasis on change, she integrates treatment approaches that encompass nutrition, movement, lifestyle modifications, and expressive arts, alongside traditional talk therapy. Viewing the therapeutic journey as an exploration, Audrey fosters a foundation of non-judgment and acceptance, empowering her clients to confront their deepest truths with compassion and understanding.