Erin Heath is a dedicated counselor (LMHC, LPC, ATR) who deeply invests in helping individuals uncover the strength that resides within them, which they may have struggled to access. Recognizing that seeking help can often be the most challenging step, Erin adopts a non-judgmental and empathetic approach to therapy, meeting clients exactly where they are in their lives. Together, they establish meaningful goals and collaboratively explore solutions. Erin specializes in working with clients grappling with issues of self-expression, effective communication, and identity exploration, both in relationships and in their personal experiences. Her eclectic therapeutic approach primarily draws from person-centered principles but melds in elements of strength-based, solution-focused, cognitive-behavioral (CBT), and dialectical behavior (DBT) therapies. When suitable, she integrates art therapy into her sessions, allowing clients a unique avenue for processing, gaining insight, and meaningful expression. Erin provides support for those healing from various traumas and experiencing challenges such as anxiety, depression, and mood fluctuations, as well as individuals and couples looking to enhance their coping and distress tolerance skills. Furthermore, her expertise extends into areas of substance abuse and dual diagnoses, making her a valuable ally for adolescents and adults seeking to improve their mental well-being.