Find a Therapist in Woodbridge, VA

Adrienne Gillett is a compassionate and dedicated Pre-Licensed Professional who understands the immense challenges life can present. She focuses on helping clients navigate through feelings of negativity, stress, anxiety, and depression, creating an environment that feels both open and welcoming. Working with children, teenagers, and adults, Adrienne equips individuals with essential tools to help them achieve their mental health goals. She takes the time to delve into the underlying causes of distressing emotions and collaborates with clients to build a healthier, more fulfilling future. With her holistic approach that encompasses body, mind, and spirit, Adrienne is skilled in a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, Cognitive Behavioral Therapy (CBT), and Art Therapy. Acknowledging that the desire to change and seek help is a courageous step, she believes in the importance of each individual's journey. Adrienne looks forward to fostering strong and productive therapeutic relationships, guiding her clients every step of the way.

Ashley Ginoba is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals, adolescents, and families on their therapeutic journeys. With a wealth of experience in diverse settings, including acute hospitals, outpatient facilities, community mental health, crisis services, and employee assistance programs, Ashley brings a rich background to her practice. She employs an eclectic therapy approach that includes solution-focused brief therapy, cognitive behavioral therapy, multisystemic therapy, motivational interviewing, and mindfulness techniques. Ashley emphasizes the importance of emotional wellbeing, especially in a society that often prioritizes self-image, physical health, relationships, work, finances, and personal achievements over it. Recognizing that individuals are the experts in their own lives, she fosters a collaborative therapy relationship to help clients identify their strengths and resilience, guiding them through trauma and stress towards a more fulfilling life. Ashley is honored to accompany clients on their path to achieving their therapy goals.

Michael Borash is a licensed professional counselor, holding an MS and LPC, who approaches therapy from a relational perspective. He understands that emotional wounds often develop in relationships, and believes that healing occurs most effectively within connection with others. Michael emphasizes that the quality of life is deeply intertwined with the quality of relationships in a person's life. He recognizes that the defensive adaptations individuals adopt to survive difficult family experiences can hinder their ability to cultivate warm, intimate, and trusting relationships in adulthood. Through marital, group, and family therapy, Michael strives to create a safe environment where clients can soften these defenses. At the Center for Relationship Training and Recovery, he provides clients with an increasingly secure setting to explore, grow, and heal alongside others. Michael practices Imago Relationship Therapy with couples and incorporates relational theory as a fundamental aspect of his work, including addiction treatment. He offers therapy for couples, families, and individuals in small group settings. Furthermore, he conducts the 'Getting the Love You Want' weekend workshop for couples and provides certification training for therapists in Imago Relationship Therapy.

Sharlene Hamilton is a Licensed Professional Counselor and an approved Counselor Supervisor, renowned for her extensive experience in providing therapy to children, adolescents, adults, couples, and families. She adeptly guides her clients through their challenges related to anxiety, depression, relationship and marital issues, grief and loss, parental separation and divorce, trauma and PTSD, suicidal ideation, social phobias, peer relationships, social skills difficulties, ADHD, and behavioral issues. Utilizing an array of techniques, including Cognitive Behavioral Therapy and Solution Focused Therapy, Sharlene collaborates with her clients to create individualized treatment plans aimed at constructing practical solutions. Together, they develop effective coping skills through various expressive therapy interventions. Sharlene fosters a safe and supportive therapeutic environment that empowers individuals to cultivate the skills necessary for meaningful change. Her strong belief in the transformative power of the client-counselor relationship, built on trust and healing, is a testament to her dedication as a therapist. As a retired soldier and military spouse, Sharlene has witnessed the incredible resilience inherent in individuals and believes that this capacity exists within everyone.

Octavia Haughton is a Licensed Professional Counselor who creates a supportive, nonjudgmental space for individuals to learn effective coping mechanisms for personal and professional stressors. Her goal is to help clients gain insight and develop strategies to enhance their overall satisfaction and quality of life. In collaboration with her clients, Octavia identifies and utilizes their strengths, guiding them to release unhealthy patterns and manage stress more effectively. She employs an integrative therapeutic approach that explores the connections between stress, life experiences, and trauma, emphasizing the mind-body relationship affected by these stressors. With over ten years of experience working with adults and adolescents facing anxiety, depression, trauma, adjustment and mood disorders, and serious mental illness, Octavia is well-equipped to help individuals manage their mental health and make informed decisions.

Camilla Hendren is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to guiding adults toward self-compassion and empowerment. With expertise in areas such as ADHD, anxiety, and relationship issues, she adopts a multifaceted approach to therapy. Camilla is trained in various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. Her eclectic style incorporates culturally sensitive and intersectional feminist principles, ensuring that every individual feels seen and understood. She is passionate about helping clients reconnect with their values, teaching techniques to unhook from unhelpful thoughts, and fostering healthier coping mechanisms. Camilla creates a safe space where clients can explore their feelings, confront challenges related to depression, anxiety, and past trauma, and practice acceptance of life's difficulties. As a strong ally to the LGBTQ+ community and a supporter of those in recovery, Camilla approaches therapy with both warmth and directness, facilitating a transformative healing process. She is committed to helping individuals awaken to their own insights and navigate the complexities of life with renewed motivation and clarity.

Breelle Hunter, a dedicated Licensed Clinical Mental Health Counselor Associate and Nationally Certified Counselor, is devoted to guiding individuals through the often unsettling journey of therapy. With expertise in addressing issues such as Depression, Trauma and PTSD, Anxiety, and relationship concerns, she specializes in delivering tailored support to preteens, teens, adults, and elders. Breelle empowers her clients to listen to their inner voices, embrace their authenticity, and navigate the complexities of life with confidence. Utilizing a diverse range of therapeutic approaches—including mindfulness-based strategies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Trauma-Focused techniques—she creates a compassionate and non-judgmental environment. Clients working with Breelle can expect a genuine partner who offers affirmation and positive regard, ensuring they feel supported at every stage of their healing journey. Breelle is eager to help those ready to take the next steps toward healing and personal growth.

Dr. Brandie Bartlett is a dedicated psychologist who specializes in psychological and psycho-educational testing for individuals across various age groups, from toddlers to adults. Her holistic approach is instrumental in identifying a range of clinical concerns, including Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, learning disabilities, Autism spectrum disorders, mood disorders, anxiety, and psychosis. Dr. Bartlett utilizes a variety of sources for her evaluations, including personality and behavior tests, ability assessments, and both personal and collateral interviews. She prides herself on providing thorough, objective, and comprehensible feedback to her clients. Her psychological assessments not only clarify diagnoses but also evaluate functioning and disability for educational and employment contexts, offering actionable recommendations for accommodations and treatment needs. With her expertise, she conducts evaluations for individuals as young as three years old, as well as for adolescents and adults, ensuring a comprehensive understanding of each client’s unique needs.

Kristina Jorden is a compassionate Clinical Social Worker and Therapist who understands that life can be incredibly challenging, yet she firmly believes that there is hope for healing and growth. For those struggling to overcome past traumas or feeling lost, Kristina offers a collaborative and supportive approach to therapy. She emphasizes the dynamic interaction between the brain and body, guiding clients toward self-healing, allowing them to confront their past while planning for a brighter future. Committed to restoring hope, Kristina creates a safe, non-judgmental environment where clients can explore their feelings and experiences. With a trauma-informed approach, she incorporates techniques such as Brainspotting and Cognitive Behavioral Therapy (CBT) to cater to each individual's needs. Kristina is particularly dedicated to working with millennials, marginalized populations, and those navigating significant life transitions. Her commitment extends to offering Christian faith-based counseling when desired. By providing clinical supervision to licensure-seeking residents in Virginia, Kristina also contributes to the broader mental health community, supporting future therapists in their professional journey.

Sandra Molle is a Licensed Professional Counselor with over 25 years of clinical experience, specializing in emotional ease and the healing of issues that impact individuals' quality of life. She guides her clients in accessing their inner resources and strengthening coping skills, enabling them to design the lives they aspire to lead. Sandra's therapeutic approach emphasizes turning emotions into wisdom through enhanced emotion regulation, managing stress with effective distress tolerance, and fostering interpersonal effectiveness in relationships. Her virtual groups for adults provide a supportive environment for learning crucial skills while engaging with peers. Each session explores dialectical methods for engaging more effectively in real-life situations and delving into unique emotional patterns established during childhood. Clients facing challenges such as anxiety, depression, trauma, anger management, self-esteem issues, life transitions, and grief will find her expertise invaluable in cultivating a life worth living through effective coping strategies.

Leila Kandahari is an accomplished Clinical Social Worker and Therapist, bringing ten years of experience in providing comprehensive mental health services. She is dedicated to empowering individuals seeking independence, enhanced quality of life, and social justice, particularly those diagnosed with mental health conditions and/or substance use disorders. It is her privilege to accompany clients through their most vulnerable moments and significant life events. As a skilled therapist, Leila has served in various public, private, and non-profit settings, specializing in trauma, mood disorders, and addiction. Her therapeutic approach includes Trauma-Focused therapy, Narrative therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, with a strong commitment to multicultural and person-centered practices, ensuring that each client receives tailored support on their journey to healing and growth.

Laura Kangelaris is a skilled Marriage & Family Therapist who supports individuals and couples grappling with feelings of emotional overwhelm, anxiety, and relationship issues. Many people find themselves in repetitive arguments with their partners or facing significant life transitions that evoke a multitude of emotions. Laura excels in creating a safe and understanding space for her clients where they can explore these challenges. Through her use of attachment-based approaches, she fosters a nurturing environment that allows clients to gain clarity and connection with themselves and others. Laura specializes in trauma-focused therapy and utilizes modalities like Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Internal Family Systems (IFS) to guide her clients toward healing past wounds and developing a more authentic sense of self. Her ultimate goal is to ensure that every client feels seen, heard, and safe, paving the way for a more enriched and fulfilling life with deeper connections.

Dr. Shauna Keller is a licensed psychologist with a PsyD, specializing in trauma-focused therapies and forensic psychology for adults. With profound expertise in trauma and PTSD, as well as sexual addiction, she expertly conducts psychological evaluations in collaboration with attorneys and individuals engaged with the legal system. Her evaluations encompass competency to stand trial, sex offender assessments, mitigation circumstances at sentencing, and comprehensive psychological testing, utilizing multiple sources of information to gain a thorough understanding of her clients. Dr. Keller's practice includes conducting forensic psychological evaluations for both civilian and military courts, demonstrating her extensive experience and commitment to mental health within the justice system. She maintains licensure in Virginia, the District of Columbia, and North Carolina, and holds certification as a Sex Offender Treatment Provider in Virginia and California, further underscoring her dedication to helping individuals navigate complex psychological challenges.