Laura Kangelaris is a skilled Marriage & Family Therapist who supports individuals and couples grappling with feelings of emotional overwhelm, anxiety, and relationship issues. Many people find themselves in repetitive arguments with their partners or facing significant life transitions that evoke a multitude of emotions. Laura excels in creating a safe and understanding space for her clients where they can explore these challenges. Through her use of attachment-based approaches, she fosters a nurturing environment that allows clients to gain clarity and connection with themselves and others. Laura specializes in trauma-focused therapy and utilizes modalities like Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Internal Family Systems (IFS) to guide her clients toward healing past wounds and developing a more authentic sense of self. Her ultimate goal is to ensure that every client feels seen, heard, and safe, paving the way for a more enriched and fulfilling life with deeper connections.