Find a Therapist in Virginia Beach, VA

Victorious Wellness is dedicated to assisting individuals who are either new to cannabis or looking to renew their current medical cannabis card. Based in Virginia Beach, VA, this compassionate practitioner is an Army Veteran and a devoted mother to two daughters. Victorious is known for being attentive, considerate, and genuinely down to earth. Driven by a strong passion for accessibility, Victorious believes that everyone who needs medical cannabis should have the opportunity to receive it, ensuring that each patient finds the deserved treatment. With a commitment to wellness and healing, Victorious Wellness is a trusted guide on the journey to better health through cannabis.

Dr. Galadriel Winstead is a dedicated Clinical Psychologist with over 18 years of experience providing evidence-based treatment to diverse client populations. Utilizing a cognitive behavioral approach, she incorporates experiential strategies such as mindfulness, imagery, and role play to foster healing. Known for her energetic demeanor, she employs humor appropriately and takes a direct, transparent approach to treatment. Dr. Winstead aims to create a safe environment that empowers clients to achieve their goals, valuing collaboration and actively encouraging feedback throughout the therapeutic process. With extensive experience providing therapy to adolescents, first responders, and active-duty military personnel, she specializes in treating anxiety disorders and trauma. However, her expertise spans a wide range of issues, from work and life stress to chronic psychiatric conditions. Dr. Winstead holds deep respect for the transformative moments when clients share thoughts and feelings they've held back due to fear, shame, or embarrassment. The integrity of boundaries and professionalism is paramount in her practice.

Meichell Worthing is a dedicated Licensed Professional Counselor specializing in trauma treatment, particularly for PTSD, Complex PTSD, and Dissociative Disorders. Having personally experienced the challenges associated with abuse trauma, Meichell understands the deep heartache and is passionate about offering hope through trauma-informed care and spiritual integration when appropriate. In her practice, she oversees a team that includes two other Licensed Professional Counselors and three Licensed Residents in Counseling, creating a collaborative environment that serves children, families, couples, individuals, and groups. Meichell utilizes a variety of therapeutic modalities, including EMDR, Trauma-Focused Cognitive Behavioral Therapy (Tf-CBT) for minors and their families, basic Dialectical Behavior Therapy (DBT) skills integration, and Internal Family Systems therapy for those dealing with dissociative disorders. She encourages individuals to reach out to determine if she or another team member might be the right fit for navigating challenging life experiences. At the core of her philosophy is the belief that everyone deserves to find their best self in the most supportive environment.

Lindsey Wright is a licensed professional counselor (LPC) who specializes in working with adolescents and addressing substance use disorders. She views therapy as a collaborative journey, where individuals seek meaningful change. Her belief in the power of flexible thinking and empathy serves as a foundation for alleviating distress. With extensive experience in communication skills and conflict resolution within families, Lindsey is passionate about supporting adults, adolescents, survivors of sexual assault, individuals with co-occurring substance use disorders, families, LGBTQ clients, and those grappling with anxiety. Her professional background includes significant work with children and adolescents facing severe mental health challenges, alongside crisis counseling experience. Lindsey strives to help each client discover their unique keys to success, recognizing that therapeutic growth continues beyond the session. Her dedication to personal development reflects her understanding that seeking help, in itself, is a powerful step towards wellness and transformation.

Robyn Klein, a dedicated Clinical Social Worker, embodies the essence of therapeutic collaboration. She understands that finding the right therapist is pivotal, where conversation flows effortlessly, creating a vital connection within the therapeutic relationship. With a wealth of experience spanning over 10 years in the field, particularly in case management, Robyn offers deep insights into issues surrounding fertility, perinatal, postpartum struggles, chronic illness, and military life. As she advances towards her clinical license, Robyn's approach is steeped in compassion, cultural sensitivity, and strength-based strategies. Her work empowers individuals and couples, helping them navigate life's challenges while facilitating personal growth and understanding. Through this mutually beneficial alliance, clients can share their burdens in a supportive environment, akin to the cost of a primary care visit. Change becomes possible when clients are ready to explore what is no longer serving them, and Robyn is there to guide them on this journey. Currently, she practices in Vermont and holds licenses in Virginia and Pennsylvania.

Nikki Schwartz is a Licensed Professional Counselor with a master’s degree in counseling and extensive experience working with a diverse clientele, including preteens, children, teens, toddlers, and adults. Nikki specializes in addressing common yet challenging issues such as ADHD, anxiety, and Asperger's Syndrome, using a variety of modalities tailored to each individual’s unique needs. Her therapeutic approach encompasses multiple techniques, including Autism & ADHD Couples Therapy, Play Therapy, Family Systems, and Cognitive Behavioral Therapy (CBT). Passionate about creating a supportive and understanding environment, Nikki utilizes innovative practices like Neurofeedback, Biofeedback, and the Gottman Method, ensuring her clients feel empowered on their paths to healing. With a warm and genuine demeanor, Nikki is dedicated to fostering meaningful connections and guiding individuals and families toward their goals for mental well-being.

Kathy Baker is a Licensed Professional Counselor (LPC) with over 19 years of experience working with adults, couples, and families. She understands that change can be both exciting and daunting, and she is dedicated to guiding individuals through their personal journeys. Kathy specializes in addressing issues such as anxiety, depression, relationship conflicts, and family conflicts. Utilizing a diverse array of therapeutic approaches—including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, play therapy, and family systems therapy—she fosters a supportive environment for growth and self-discovery. Kathy is passionate about helping clients find a more peaceful and fulfilled life. As part of a compassionate team at First Colonial Psychotherapy, she collaborates with fellow therapists who share her commitment to providing caring and effective support to those in need.

Thomas Baker, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in helping adults and elders navigate the complexities of life. With over 22 years of experience, he is adept at supporting individuals facing mood disorders, anxiety, relationship issues, and significant life transitions, including divorce and grief. Thomas has a particular focus on couples counseling, drawing from a spiritual perspective and the renowned Gottman Method, which enriches his therapeutic approach. His unique background as a former Roman Catholic priest enhances his understanding of spirituality in the healing process. He believes that within everyone lies the potential for healing, and with proper guidance, those seeds can flourish into meaningful transformation.

Kristin Barton Cuthriell is a dedicated licensed psychotherapist with a wealth of experience, specializing in areas such as anxiety, depression, and relationship challenges. With eighteen years in the mental health field and a decade of teaching experience in elementary and middle schools, she has a deep understanding of the complexities of human relationships. Kristin excels in helping individuals and couples build strong marriages and connections by imparting effective communication skills and fostering conflict resolution, intimacy, and the release of resentment. Her therapeutic approach includes Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Strength-Based techniques, ensuring a comprehensive treatment plan tailored to each client's needs. Kristin's practice is centered around creating a non-judgmental, safe environment that decreases shame while promoting healing and connection. She is particularly skilled in supporting couples through infidelity, emotional affairs, and trust issues, working to instill hope and resilience during life's challenges. With a strong emphasis on respect, acceptance, and trust, Kristin strives to cultivate meaningful therapeutic relationships that empower her clients on their journey toward fulfillment and well-being.

Daryia Biarozkina is a compassionate Licensed Professional Counselor specializing in anxiety therapy, stress counseling, and depression counseling, utilizing Cognitive Behavioral Therapy (CBT) techniques. Her mission is to guide clients towards reaching their full potential by uncovering their innate abilities, strengths, and talents, which may be dimmed during challenging times. Daryia earned her Master's in Clinical Mental Health Counseling from South University. She believes in the uniqueness of each individual and employs a wholistic approach, characterized by encouragement and active listening, to foster hope, growth, and harmony. As Daryia eloquently puts it, she meets individuals where they are, bringing an open heart and a non-judgmental attitude. She walks alongside them through pain, grief, confusion, and frustration, providing compassionate care and unwavering support on their journey to recovery.

Laura Brighton, LCSW, is a highly experienced Clinical Social Worker and therapist dedicated to supporting families in navigating the complexities of life. With over 20 years of experience, she specializes in helping children cope with stress related to school issues, divorce, family crises, separation, or deployment. Through a compassionate and client-centered approach, Laura utilizes a variety of therapeutic modalities including play therapy, mindfulness-based interventions, and cognitive-behavioral therapy (CBT) to foster positive changes in thinking and behavior. Her expertise in play therapy is particularly beneficial for traumatized children, as it provides them with the space to process their experiences at their own pace. Laura emphasizes the importance of strengths and resilience, guiding her clients in building coping skills and nurturing healthy relationships. She has completed extensive training in Trauma-Focused CBT, Family Systems Trauma, Play Therapy, Poetry Therapy, and EMDR Level 2. Understanding and being understood is a fundamental human need, and Laura creates a safe and trusting environment where growth, change, and healing can flourish. She encourages families to take the important step of sharing their concerns with a therapist who listens deeply.

Meredith Dhillon, PA-C, is currently welcoming new patients of all ages, including children, adolescents, and adults, for medication management with short wait times. With a focus on helping individuals function at their best, she conducts initial evaluations to assess medical histories and develops personalized treatment plans. These plans may include medication and referrals to medical specialists as necessary, addressing symptoms related to ADHD, Anxiety, Autism, Bipolar Disorder, Depression, and PTSD/Trauma. By nurturing a balance between emotional and physical health, Meredith guides her patients in healing past wounds, enhancing relationship skills, and identifying realistic goals for personal development. Before specializing in mental health, she served honorably in the United States Navy aboard the USS Frank Cable AS-40. Being a passionate member of the American Academy of Physician Assistants and the Association of Physician Assistants in Psychiatry, she emphasizes the significant impact mental health has on overall well-being. As a results-driven practitioner, Meredith is dedicated to assessing both medical and psychosocial needs, working collaboratively with her patients toward shared goals. She accepts a variety of insurances and looks forward to supporting new clients on their journey to mental wellness.

Sofia Crowe is a highly experienced therapist with 19 years in the field, specializing in a diverse range of populations. Her extensive training includes work with adolescents in residential settings, outpatient substance abuse at Johns Hopkins, as well as adult and child inpatient units and Intensive Outpatient Programs (IOP). With a rich background in supporting various communities, including a Sovereign tribal Nation and pediatric services in Douglas, Arizona, Sofia's practice is informed by a deep understanding of cultural sensitivities. She holds a BA from Swarthmore College and obtained her MSW in 2003 from the University of Maryland. Certified in Dialectical Behavior Therapy (DBT) skills, mediation, and crisis management, Sofia adeptly employs techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to support children, adolescents, and families. Known for her kindness, humor, and warmth, she believes that while therapy can be challenging, it does not need to be painful. Sofia offers compassionate support to help individuals navigate life’s difficulties—including issues related to addiction, trauma, grief, and chronic pain. Her most fulfilling moments in practice come from guiding patients through profound healing journeys, transforming their lives from struggles that once seemed unbearable into experiences filled with joy and contentment.