Find a Therapist in Virginia Beach, VA

Keshanda Garland, known to many as Kesha, is a Licensed Professional Counselor (LPC) with a strong foundation in Professional Counseling from South University. A proud Virginia native, she brings over 15 years of invaluable experience working with both adolescents and adults struggling with a range of mental health issues. Keshanda has a particular passion for assisting individuals facing anxiety disorders, panic attacks, depression, relationship issues, and trauma-related disorders. Driven by a commitment to foster growth and healing, she believes in the power of a collaborative therapeutic relationship. By creating a warm and approachable atmosphere, Keshanda ensures that her clients feel at ease during therapy sessions, making the process less intimidating. Her trauma-informed, strengths-based approach incorporates cognitive-behavioral techniques, empowering her clients to focus on their self-concept, personal goals, and resilience. Keshanda is dedicated to supporting personal responsibility as a crucial element for meaningful change and maintains a culture of openness, encouraging questions and feedback throughout the therapeutic journey.

Donda Goodson is a dedicated Licensed Professional Counselor with 29 years of experience helping individuals navigate their emotional landscapes. In the wake of the global pandemic, many have turned to online therapy, and Donda understands the importance of providing accessible emotional support from the comfort of one’s own space. Her expertise encompasses a wide range of challenges, including adjustment issues, grief and loss, anxiety, depression, and trauma. Donda also has a wealth of experience working with children and families, specifically those dealing with oppositional defiant disorder, ADHD, and developmental disorders. Additionally, she supports parents seeking guidance in their challenging roles. Utilizing client-centered and cognitive behavioral therapy, Donda empowers her clients to harness counseling as a transformative tool towards living their best lives. Those in need of compassionate support can find a welcoming ally in Donda.

Chad Hatchel is a compassionate and dedicated Licensed Professional Counselor (LPC) with a deep commitment to guiding individuals through life’s challenges. With expertise in addressing complex issues such as addiction, depression, and grief, Chad works with a diverse range of clients including preteens, children aged 6 to 10, teens, adults, and elders over 65. His therapeutic approach is grounded in evidence-based practices, utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to foster resilience and personal growth. Chad offers therapy in various modalities, including individual, couples, and family sessions, ensuring a tailored experience for each client. His warm demeanor and empathetic nature create a safe space for healing and transformation.

Bria Haynes is a pre-licensed professional with an MS and MA in clinical psychology and a strong belief in the transformative power of personal agency. Inspired by the words of Germany Kent, she emphasizes the importance of being heard, understood, and finding peace in one's life journey. As a clinical psychology doctoral student, Bria brings experience working with individuals from diverse, multicultural backgrounds, addressing a variety of concerns, including stress management, relationships, emotional regulation, and identity issues. She has facilitated both individual and group therapy sessions and provided thorough assessment services across various settings. Bria has a profound passion for assisting individuals coping with anxiety, depression, high-functioning ASD, and for helping minority groups develop their cultural and racial identities. She employs a systemic lens when viewing individuals and primarily utilizes Cognitive Behavioral Therapy (CBT) to assist her clients in recognizing, managing, and improving their presenting concerns. While CBT is her main therapeutic approach, Bria is adaptable and selects treatment modalities that cater best to her clients' unique backgrounds and challenges.

Dr. Rebecca Houvener is a dedicated psychologist who is passionate about empowering individuals to make meaningful changes in their lives. Her collaborative approach to treatment guides her clients towards achieving their personal goals. Utilizing various treatment modalities tailored to meet the unique needs of each client, she avoids a one-size-fits-all method in her practice. With extensive clinical experience in psychological evaluations and therapy, Dr. Houvener works primarily with college-aged individuals and adults. A notable area of her expertise lies in conducting psychological evaluations, where she provides comprehensive reports filled with customized recommendations. She values the opportunity to partner with providers who seek a deeper understanding of their clients' cognitive, personality, and emotional functioning. Additionally, Dr. Houvener enjoys offering counseling within a Christian framework, assessing during the initial appointment whether her clients are interested in incorporating faith into their therapeutic journey. Many have found this integration to be particularly meaningful and enriching in their treatment.

Angela Johnson, a licensed professional counselor (LPC), is committed to guiding clients through all stages of their mental health healing journey. With expertise in addressing mental health issues such as depression and anxiety, she offers compassionate support to those seeking to improve their well-being. Clients can expect a caring environment where their individual needs are valued and addressed as they navigate their path to emotional wellness.

Scott Stapley, a pre-licensed professional with a PsyD, believes that understanding is far deeper than mere knowledge. He recognizes that while many may know you, very few truly take the time to understand your unique experiences and persona, echoing the wise words of Albert Einstein. As a dedicated mental health professional, Scott is committed to understanding each individual's journey—exploring what has shaped them, where they aspire to go, and who they wish to become. His collaborative approach to treatment integrates various modalities tailored specifically to support clients in achieving their personal goals. He welcomes children, teens, adults, and couples, drawing on his experience to help clients uncover meaning and purpose while fostering mental, emotional, physical, and spiritual health. Scott effectively navigates the complexities of life alongside children, couples, and families, emphasizing the importance of self-awareness and understanding in one’s quest for realizing potential. Therapy, as he sees it, is a vital path that aids individuals and families in reaching their desired state of being—not just mentally and emotionally, but also physically and spiritually.

Kime Kenslow, LCSW, is a skilled Clinical Social Worker and therapist who specializes in supporting children, adolescents, and adults navigating the challenges of grief and trauma. With significant experience working with pre-adolescent and adolescent girls in both individual and group therapy settings, Kime provides a safe and nurturing environment for her clients. Kime's therapeutic approach incorporates a Christian perspective, utilizing biblical principles to help clients develop effective coping skills in the face of life's stressors. She is proficient in cognitive-behavioral therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and is additionally trained in Neurofeedback, which she often suggests as a targeted treatment option alongside traditional psychotherapy. Currently, Kime focuses exclusively on individual therapy, tailoring her methods to meet the unique needs of her clients.

Isabelle Kight is a compassionate therapist dedicated to guiding individuals towards discovering their strengths and unique selves. She understands that life circumstances and experiences can significantly affect one’s quality of life and overall mental health. Through fostering a strong therapeutic relationship, Isabelle empowers her clients to explore their characteristics, values, and strengths, enhancing self-awareness and personal growth. With a solid foundation in evidence-based modalities, she enthusiastically incorporates research and neuroscience into her practice, focusing on how past and present experiences shape mental and emotional well-being. As an EMDR trained therapist, Isabelle specializes in trauma and PTSD treatment, and she also brings expertise in Trauma-Focused Cognitive Behavioral Therapy, Art Therapy, Family Systems Therapy, and Dialectical Behavioral Therapy. Her belief in the innate strength and bravery of those seeking support through therapy is palpable, and she is committed to walking alongside her clients on their journey towards healing, discovery, and growth.

Julie Kramer, a compassionate Marriage & Family Therapist (LMFT) and licensed clinical social worker (LCSW), understands that most individuals are eager to progress towards health, peace, and wholeness in their lives. However, she recognizes that challenging life experiences, significant changes, depression, and anxiety can often obstruct this path. With over 15 years of experience, Julie believes that the brain is inherently geared towards healing when provided with the necessary time and space. It is her privilege to walk alongside clients, collaboratively exploring their unique needs and aspirations. Julie tailors each session to ensure that her clients feel heard, respected, and accepted throughout their therapeutic journey. She emphasizes that judgment is left at the door—every aspect of her clients is welcomed in the therapeutic space. Julie also acknowledges the importance of trust when entering a therapeutic relationship. Certified in EMDR therapy, she employs this effective approach to help clients alleviate the impact of past traumas. For anyone aware of the need for change but uncertain about the starting point, Julie is devoted to facilitating that process alongside them.

Dr. Sandy Hogins is a dedicated psychologist specializing in the areas of self-esteem, anxiety, and relationship issues for teens, adults, and elders. Recognizing that deciding to begin therapy can be a challenging experience filled with uncertainty, she fosters an atmosphere of encouragement and support. Dr. Hogins believes the key to a successful therapy journey lies in establishing a strong therapeutic relationship built on trust and rapport. Her approach prioritizes client comfort, ensuring an open and transparent process where clients feel at ease. She particularly enjoys working with individuals keen on understanding patterns in their lives and empowering them to instigate positive changes. Although her practice is rooted in psychodynamic principles, Dr. Hogins is committed to an integrative approach that incorporates various techniques tailored to meet her clients' needs and backed by research.

Shaun Lamm is a dedicated Licensed Professional Counselor (LPC) and resident in counseling, known for creating a safe and supportive environment for individuals seeking guidance. With a wealth of experience, Shaun specializes in engaging with teens, adults, and elders, providing tailored support for challenges such as addiction, trauma, and anxiety. His therapeutic approach is diverse, incorporating Trauma-Focused therapy, EMDR, Cognitive Behavioral (CBT), and various other modalities like Psychodynamic, Dialectical Behavior (DBT), and Strength-Based techniques. With a genuine commitment to empowering clients, Shaun employs Motivational Interviewing to inspire change, ultimately helping individuals to navigate life’s complexities with resilience and grace.

Dr. Andrea Valerio is a dedicated psychologist with a PhD, specializing in providing therapeutic support to adults and elders over 65. With a rich and varied approach to therapy, she employs modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Eclectic techniques, ensuring that each client's unique needs are met. Dr. Valerio is particularly passionate about addressing grief, relationship issues, and sex therapy, enabling individuals and couples to navigate complex emotional landscapes with confidence and resilience. Her expertise in family and marital therapy, combined with her innovative use of hypnotherapy, reflects her commitment to fostering meaningful connections and promoting psychological well-being. Through her compassionate approach, Dr. Valerio empowers her clients to explore their thoughts and feelings, paving the way for healing and personal growth.