Bria Haynes is a pre-licensed professional with an MS and MA in clinical psychology and a strong belief in the transformative power of personal agency. Inspired by the words of Germany Kent, she emphasizes the importance of being heard, understood, and finding peace in one's life journey. As a clinical psychology doctoral student, Bria brings experience working with individuals from diverse, multicultural backgrounds, addressing a variety of concerns, including stress management, relationships, emotional regulation, and identity issues. She has facilitated both individual and group therapy sessions and provided thorough assessment services across various settings. Bria has a profound passion for assisting individuals coping with anxiety, depression, high-functioning ASD, and for helping minority groups develop their cultural and racial identities. She employs a systemic lens when viewing individuals and primarily utilizes Cognitive Behavioral Therapy (CBT) to assist her clients in recognizing, managing, and improving their presenting concerns. While CBT is her main therapeutic approach, Bria is adaptable and selects treatment modalities that cater best to her clients' unique backgrounds and challenges.