Kathy Baker is a Licensed Professional Counselor (LPC) with over 19 years of experience working with adults, couples, and families. She understands that change can be both exciting and daunting, and she is dedicated to guiding individuals through their personal journeys. Kathy specializes in addressing issues such as anxiety, depression, relationship conflicts, and family conflicts. Utilizing a diverse array of therapeutic approaches—including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, play therapy, and family systems therapy—she fosters a supportive environment for growth and self-discovery. Kathy is passionate about helping clients find a more peaceful and fulfilled life. As part of a compassionate team at First Colonial Psychotherapy, she collaborates with fellow therapists who share her commitment to providing caring and effective support to those in need.