Sofia Crowe is a highly experienced therapist with 19 years in the field, specializing in a diverse range of populations. Her extensive training includes work with adolescents in residential settings, outpatient substance abuse at Johns Hopkins, as well as adult and child inpatient units and Intensive Outpatient Programs (IOP). With a rich background in supporting various communities, including a Sovereign tribal Nation and pediatric services in Douglas, Arizona, Sofia's practice is informed by a deep understanding of cultural sensitivities. She holds a BA from Swarthmore College and obtained her MSW in 2003 from the University of Maryland. Certified in Dialectical Behavior Therapy (DBT) skills, mediation, and crisis management, Sofia adeptly employs techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to support children, adolescents, and families. Known for her kindness, humor, and warmth, she believes that while therapy can be challenging, it does not need to be painful. Sofia offers compassionate support to help individuals navigate life’s difficulties—including issues related to addiction, trauma, grief, and chronic pain. Her most fulfilling moments in practice come from guiding patients through profound healing journeys, transforming their lives from struggles that once seemed unbearable into experiences filled with joy and contentment.