Dr. Galadriel Winstead is a dedicated Clinical Psychologist with over 18 years of experience providing evidence-based treatment to diverse client populations. Utilizing a cognitive behavioral approach, she incorporates experiential strategies such as mindfulness, imagery, and role play to foster healing. Known for her energetic demeanor, she employs humor appropriately and takes a direct, transparent approach to treatment. Dr. Winstead aims to create a safe environment that empowers clients to achieve their goals, valuing collaboration and actively encouraging feedback throughout the therapeutic process. With extensive experience providing therapy to adolescents, first responders, and active-duty military personnel, she specializes in treating anxiety disorders and trauma. However, her expertise spans a wide range of issues, from work and life stress to chronic psychiatric conditions. Dr. Winstead holds deep respect for the transformative moments when clients share thoughts and feelings they've held back due to fear, shame, or embarrassment. The integrity of boundaries and professionalism is paramount in her practice.