Find a Therapist in Virginia Beach, VA

Mindy Schwartz Katz, LCSW, is a compassionate and experienced Clinical Social Worker dedicated to helping adults navigate the challenges of stress, anxiety, and ADHD. With a background that began as a Life Coach, Mindy recognized the importance of expanding her knowledge and skills, leading her to obtain an M.S.W. She utilizes a range of therapeutic approaches, including positive psychology, cognitive behavioral therapy (CBT), and mindfulness, to empower her clients. Her extensive expertise in working with adults with ADHD allows her to provide targeted support and guidance, helping individuals regain a sense of balance and clarity in their lives. Mindy resonates with the sentiment from the book *The Blessing of a Skinned Knee*, as she understands that resilience often emerges from life's toughest lessons. When faced with life's unexpected detours, Mindy is here to help clients explore alternative paths and find their own Plan B.

In seasons of crisis, loss, and struggle, Lydia Steele, a Licensed Professional Counselor, creates a nurturing environment where counseling serves as a reflective space for individuals and families to consider their past while recovering for their journey ahead. Her goal as a clinician is to partner with clients as they heal from past hurts and manage current stressors, all while refining their strengths to restore hope and facilitate healing. Lydia provides expert care for men, women, adolescents, and families, focusing on challenges such as anxiety, depression, trauma, grief, life transitions, relationship trials, self-esteem, and various stressors and mood issues. Utilizing evidence-based approaches like DBT, EMDR, and mindfulness, she guides individuals in discovering and harnessing their unique strengths as they progress towards growth and healing.

Keiranni Taylor-Plummer is a fun-loving, laid-back, and attentive Licensed Professional Counselor with eight years of clinical experience working with clients from all walks of life. She holds a special interest in guiding children, adolescents, and young adults through a diverse range of issues and concerns. In her role as a therapist, Keiranni helps her clients embark on their journey towards healing by fostering acceptance, self-awareness, and the use of positive coping skills. Recognizing that no single approach fits everyone, she is proficient in various therapeutic modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy, Multisystemic Therapy, Person-Centered Therapy, and Dialectical Behavioral Therapy. Keiranni's educational background comprises a Master of Arts in Community Counseling from Norfolk State University and a Bachelor's degree in Psychology from Elizabeth City State University.

Serenity Therapeutic Counseling Services, led by licensed professional counselor Serenity, is dedicated to offering compassionate support tailored to each individual’s needs. This team of caring therapists and professionals is committed to guiding clients through their worries, helping them make meaningful changes, and ultimately feel better. They provide a versatile range of services, including individual therapy, couples therapy, family therapy, and group therapy, to empower their clients in becoming the best versions of themselves. The clinicians at Serenity Therapeutic Counseling Services are trained in both traditional and alternative practices, with expertise in treating addictions, trauma, PTSD, domestic violence, anxiety, and more. Additionally, they offer alternative care options such as Hypnotherapy, Nutrition, Aromatherapy, and soon, EMDR and Reiki. With a focus on holistic wellness, Serenity Therapeutic Counseling Services invites anyone in need of support to begin their journey towards healing and self-care.

Beach Therapy & Consulting offers specialized therapeutic services that are tailored to meet the individual needs of clients. This practice provides a range of services, including individual counseling, couples therapy, family therapy, and group sessions focused on Dialectical Behavior Therapy (DBT). They collaborate closely with primary care providers, pediatricians, and other healthcare professionals to ensure seamless coordination of care. With counseling services available for individuals starting at age 8, Beach Therapy & Consulting features a fully adherent DBT program and trauma-informed services for Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT). Additionally, consultation services and training in mindfulness and DBT are provided. The dedicated counselors at Beach Therapy & Consulting recognize the impact of life transitions, marital and family issues, and mental health concerns on their clients. They strive to meet individuals where they are, assisting them in finding balance amidst the changes in their lives, and aim to inspire a sense of peace within an encouraging environment where growth and transformation can flourish.

Anna Tihomirova is a licensed professional counselor (LPC) and a National Certified Counselor (NCC) with a profound commitment to empowering women to make lasting changes in their lives. She understands the struggles of smart, ambitious women who are often feeling anxious and grappling with dissatisfaction in their lives. With a compassionate approach, Anna provides a supportive space for those seeking more than just quick fixes; she guides her clients through their darkest moments. Her personal journey of transformation led her to retrain as a psychotherapist, fueling her passion to help individuals break free from the confines of a half-lived life. If someone arrives at her practice, it's often because they are seeking change, and Anna believes in affirming their courage to take that step. She acknowledges that change can feel daunting, but assures her clients that they are not alone on this journey. With online scheduling and telehealth options available, Anna is ready to walk alongside those ready to embrace their path to healing. It's not about selling her services; it's about assuring clients that they have taken the first significant step by seeking help, and that action is a crucial part of their transformation.

Keys to Wholeness LLC provides a nurturing environment where individuals are heard and supported on their journey to wellness. Keishara, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, leads this compassionate space. With over a decade of experience in the mental health field, she specializes in working with adults and families navigating life's challenges. Keishara brings expertise in stress management, coping skills, life transitions, and trauma-informed care to her practice. Utilizing a combination of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and mindfulness-based approaches, she fosters a person-centered and culturally sensitive atmosphere for healing. Whether through individual therapy sessions or group support, Keys to Wholeness LLC offers real-time virtual services aimed at empowering clients to unlock their potential and pursue a path to wholeness.

Karen Todaro is a highly regarded Licensed Mental Health Counselor based in Virginia with an impressive 41 years of experience supporting adults, couples, teens, and children grappling with anxiety, depression, life transitions, unwanted behaviors, and relationship issues. She holds a Bachelor of Arts in Psychology and Sociology from the University of South Florida, as well as a Master of Science in Mental Health Counseling from Nova Southeastern University. Karen employs a diverse range of therapeutic approaches, including cognitive behavioral therapy, solution-focused strategies, relational therapies, emotionally focused techniques, and life coaching. Her commitment to flexibility, awareness, and creativity allows her to cater to the unique needs of each client. She places significant emphasis on understanding clients' prior life experiences, individual skills, and timeframes when setting and achieving goals. Known for her non-judgmental, warm, and caring demeanor, Karen strives to cultivate a relationship grounded in mutual trust and respect through open communication. She expertly assists clients in identifying and building upon their strengths, enabling them to work efficiently towards a more optimistic, productive, and fulfilling future.

Juan Turon is a dedicated marriage and family therapist with a PhD and LMFT credential, who has a profound connection to Virginia Beach, a community he first arrived in at the age of 16 from Argentina. After completing his high school education at Bishop Sullivan Catholic High, he pursued higher education in Florida, earning his Bachelor's degree in General Psychology, followed by a Master's degree and PhD in Marriage and Family Therapy. Juan’s academic journey included an enriching experience participating in the studies abroad international summer program at Cambridge University, where he explored anthropology and the evolution of civilizations. His professional development was notably influenced by his mentorship under Salvador Minuchin, a pioneer in family therapy. Not only did Juan present at the 2015 International Family Therapy Conference, but one of his significant case studies was showcased by Minuchin himself in Rome in 2016. Throughout the years, Juan returned to Virginia frequently, and finally, in July 2018, he, along with his wife and daughter, made the decision to call this vibrant place home. With a heartfelt commitment to assisting couples and families, Juan is eager to give back to the community that has offered him so much.

Korrin Vanderhoof, a Licensed Clinical Social Worker with over a decade of experience, specializes in helping children, teens, and adults from diverse backgrounds navigate a wide array of presenting problems. She adopts a humanistic perspective, emphasizing compassion and understanding as she meets her clients where they are. Korrin's therapeutic goal is to guide her clients in recognizing patterns in their thoughts, feelings, and behaviors, ultimately empowering them to develop the insights and skills essential for becoming their best selves. Passionate about addressing complex trauma, grief, and attachment issues, she also works extensively with clients facing anxiety, depression, and everyday stress. Additionally, her unique expertise includes mental health challenges related to chronic illness, traumatic brain injury, spinal cord injuries, and sports participation. As a trained meditation teacher and a yoga instructor in progress, Korrin is dedicated to holistic healing. She is intrigued by the promising effects of psychedelics in mental health treatment and collaborates in Ketamine Assisted Psychotherapy. With a commitment to fostering well-being, Korrin is excited to support individuals and groups on their therapeutic journeys.

Marcia Viviane Bretas, MA, is a dedicated Resident in Counseling who is passionate about empowering individuals to enhance their mental health and live fulfilling lives. She believes that each life stage presents unique opportunities for growth as well as challenges to overcome. Recognizing that people may struggle with emotional stability and lack the necessary skills to navigate life's circumstances, Marcia aims to create an empathetic, non-judgmental, and warm environment that fosters personal growth and wholeness. Her approach offers a safe space for clients to share their pains and struggles while cultivating self-compassion and resilience. With a strong interest in supporting those with a history of trauma, anger management issues, mood disorders, depression, anxiety, and substance use, Marcia employs tailored therapeutic techniques such as Cognitive Behavioral Therapy, Mindfulness, EMDR, Person-Centered Therapy, and Motivational Interviewing. Her multicultural background and trilingual abilities, including English, Portuguese, and Italian, equip her to serve clients from diverse backgrounds and varying mental health and chemical health diagnoses. Marcia is committed to facilitating meaningful therapeutic relationships and helping clients navigate their challenging life experiences.

Tamara Childress is a compassionate and highly qualified Licensed Professional Counselor with 29 years of experience in her field. She specializes in providing individual and family therapy, focusing on children and families facing challenges such as ADHD, anxiety, depression, grief, PTSD, and family conflict. Tamara has a wealth of experience working with adolescents and adults who have encountered trauma and domestic violence. With her expertise in cognitive behavioral therapy and family systems therapy, she empowers her clients to navigate a range of stressful life events and familial discord. Understanding the critical nature of the therapeutic relationship, Tamara builds strong rapport with her clients to foster healing. Additionally, she offers licensure supervision for aspiring professionals in Virginia, ensuring that her guidance extends to the next generation of therapists. Tamara is dedicated to supporting her clients in a flexible and accommodating manner, reflecting her commitment to their holistic well-being.

Ruthie Weiglein is a compassionate and dedicated licensed professional counselor committed to helping teenagers navigate their emotional challenges. Understanding that young individuals often struggle with depression, anxiety, anger, self-harm, or suicidal thoughts, Ruthie seeks to connect with them on their level — fostering an environment of trust and openness where they can believe in the possibility of healing. Recognizing that counseling involves vulnerability and effort, she prioritizes making her clients feel accepted and safe, which is essential for learning new coping skills and overcoming obstacles. Ruthie collaborates closely with parents and families to support their teenagers' growth and transformation. Utilizing a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Play Therapy techniques, she equips young people with the skills to manage their emotions, enhance communication, and build self-worth and confidence. Ruthie's specialized training in Play Therapy allows her to effectively engage even the most resistant children and adolescents, meeting their unique needs through this developmentally-appropriate counseling method.